Stop Goals
Jan 07, 2023•19 min•Season 1Ep. 7
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Episode description
It's the beginning of a new year and that naturally brings a time of reflection and goal-setting. But research consistently tells us that we're just not that good at accomplishing our goals. Mental performance coaches Dr. Nicole Detling and Derin McMains share a different approach to pushing yourself beyond your comfort zone to create a better you in 2023.
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