Passwords and Affirmations - podcast episode cover

Passwords and Affirmations

Nov 10, 202219 minSeason 1Ep. 2
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

ReliaQuest Mental Performance Coaches Dr. Nicole Detling and Derin McMains discuss the power of affirmations. In this episode, they discuss strategies on how to be more intentional in using affirmations consistently to guide our thoughts and direct our behaviors. You'll also hear a story about how one individual utilized their password to change their life.

For the best experience, listen in Metacast app for iOS or Android