No Shame In A Gain - podcast cover

No Shame In A Gain

Secret Recordingswww.patreon.com
This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

Reset

Why has Victoria stopped going to supermarkets? Should Jo be going to the gym on weigh-in day? What do you do if your slimming group offers stolen goods as prizes!? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information....

May 02, 202431 min

Bin Day

How do you divide the chores in your house? Does anyone want to put the bins out? Plus why are middle aged people drinking more than people in their 20s? Hosted on Acast. See acast.com/privacy for more information.

Apr 30, 202414 min

Senior Swiftie

Can you ever be too old to be a Taylor Swift fan? Does anyone want to buy some collagen off Jo? Is man flu worse than pregnancy (no it’s not Producer Paul)? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information....

Apr 25, 202434 min

Man Flu

Why are men babies? We do a deep dive into the differences between the sexes when it comes to getting poorly. And would you buy meat from a vending machine? Hosted on Acast. See acast.com/privacy for more information.

Apr 23, 202415 min

Men Can’t Multitask

Can you absorb calories through your skin? Can men multitask? Can you get tennis elbow if you’ve never played tennis? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Apr 18, 202435 min

Adam Levine’s Moustache

Should you be allowed a say in your partner’s facial hair choices? People have some strong opinions on this subject! And where’s the strangest place you’ve slept? Hosted on Acast. See acast.com/privacy for more information.

Apr 16, 202415 min

Asleep in a Curry House

Why does Victoria’s Fitbit think she did 7 hours of exercise on Saturday night? Should we all be doing 75 Soft? Is it acceptable to fall asleep in a restaurant? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information....

Apr 11, 202437 min

Petty McPettyFace

We might have discovered the most selfish behaviour in any relationship? And has a celebrity discovered a new way to eat? Hosted on Acast. See acast.com/privacy for more information.

Apr 09, 202413 min

Farts of Satan

Is kimchi the miracle diet food we’ve been looking for? How many Easter Eggs have we eaten? Has Victoria found a workout plan that we might actually stick to? Hosted on Acast. See acast.com/privacy for more information.

Apr 04, 202429 min

White Bread Bloat

Is it a deal breaker if your partner eats like a child? Should you dump someone who only eats white bread? And we have scientific proof that shows us the difference between the eating patterns of men and women! Hosted on Acast. See acast.com/privacy for more information.

Apr 02, 202414 min

Egg-free Easter

What was the damage on the scales after Jo’s all-inclusive holiday? How many varieties of Hot Cross Bun are there? Can you get through Easter without eating any eggs? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information....

Mar 28, 202433 min

Rantcast

Prepare yourself for an epic rant! If you’re a person whose partner hasn’t been supportive when you’re on a diet, Jo has a lot to say to them! And could your breakfast cereal be making you less attractive? Hosted on Acast. See acast.com/privacy for more information.

Mar 19, 202414 min

Breakfast Burger

How early is too early for a burger? How much weight are you likely to gain on holiday? What is colon hydrotherapy treatment? Could you eat a large pizza to yourself? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information....

Mar 14, 202432 min

Room Temperature Water

Do you need a drink to have a good time? Would you feel the need to have a drink if your partner is having one? We help another relationship with their dilemma. And could there possibly be a diet that helps you lose weight while eating bananas!? Hosted on Acast. See acast.com/privacy for more information.

Mar 12, 202414 min

Sugar Free Podcast

Can you eat so much cake that you never need anymore? Does your partner make your diet easier or harder? Do men go on spa breaks? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information....

Mar 07, 202440 min

Hand-Me-Downs

Would you be offended if a friend offered you their old clothes that were too big for them? One friendship is on the brink! And we still haven’t managed to get our hands on the viral Bruce cake, so we check out other viral treats. Plus Liam tells us about the Slimming Angel and Slimming Devil in him. Hosted on Acast. See acast.com/privacy for more information.

Mar 05, 202414 min

Bruce VS Paul

Why does Victoria think her scales are broken? Why has Jo gone off crisps? And why is Producer Paul promising TWO BIG SURPRISES in this episode!? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information....

Feb 29, 202439 min

Vicky B

Valentine’s Day is still causing arguments for one couple. We discuss commercialism versus keeping your girlfriend happy. And you know about the Mediterranean Diet, but what about the Atlantic Diet? Plus Jill tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

Feb 27, 202418 min

Bruce Makes You Fat

Victoria has more evidence of why boys make you fat. Jo thinks her boyfriend might be a different species. Plus our obsession with the Bruce cake continues. If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information....

Feb 22, 202433 min

Date Night Ruined

Would you be annoyed if your partner’s mate showed up on your date night? And we may have uncovered the world’s easiest workout! Plus Amie tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

Feb 20, 202414 min

Here Come the Girls

This podcast contains a lot of boob chat! How could your bra help you lose weight? Why you should be taking selfies topless. How do you wash your bra? And why are we searching for Bruce? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information....

Feb 15, 202439 min

Pineapple Rings

It’s a Valentines Special! We want to save a relationship ahead of the big day, discuss the sexiest diet you can try and advise Producer Paul on his questionable present choice. Plus Nicki tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

Feb 13, 202414 min

This Episode Can P*** Off

Warning: this episode contains the grossest message in the history of the podcast! We are not happy with everything, including: diets, shapewear, doughnuts, work and men! If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information....

Feb 08, 202431 min

Free Chips

If your partner says they don’t want fries and then eats some of yours, do you kick off? And is the problem not with what you’re eating but what you’re eating off? Plus Katie tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

Feb 06, 202414 min

Sausage Roll Shapewear

Has Victoria cheated at her weigh-in results? Has Jo been put off wearing shapewear forever? Has Producer Paul come up with a billion pound idea If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information....

Feb 01, 202436 min

Happy Shopper Shampoo

Do you buy your partner cheaper toiletries than you use? One couple are arguing over an expensive shower gel! And would you be willing to eat a kebab for breakfast!? Plus Bev tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

Jan 30, 202414 min

Pizza Complaints

Why is Victoria’s boyfriend ruining her weight loss? Why is Jo’s diet better when her boyfriend works away? And why are they both complaining about pizza!? Plus we have big news about a NEW STICKER! If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information....

Jan 25, 202437 min

Oyster Girl

Are you having arguments about the heating in your house? And would you have sympathy for a woman who had a date walk out on her because she ate too much? Wait until you hear about Oyster Girl! Plus Hev tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.

Jan 23, 202415 min

Grapes are Evil

How can Victoria already know what her calorie intake will be for the next week? How many packets of crisps does Jo eat in a week? Who will win our prize for the biggest weight gain in December? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information....

Jan 18, 202433 min

Damp January

If you agree to do Dry January with your partner, can you go back on it? We know of a couple who are having a tough start to the year! And we think we could be up for taking part in a bit of Dirty Wellness! Plus an anonymous listener tells us about the Slimming Angel and Slimming Devil in them. Hosted on Acast. See acast.com/privacy for more information.

Jan 16, 202417 min
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