Why does fruit cake contain more calories than chocolate cake!? Should we give out an award to the listener who has put on the most weight in December? Have you ever taken a bite out of a block of cheese? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information....
Jan 11, 2024•36 min
Is it ever ok to buy your wife a robot vacuum cleaner for Christmas!? One couple has had a tough festive period! And we get tips on how to burn belly fat. Plus Charlotte tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.
Jan 09, 2024•18 min
2024 is our year! This is the one! We look ahead to a year when nothing will go wrong for us on our diet or in our life! Optimism (and perhaps delusion) is high! If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information....
Jan 04, 2024•36 min
F*** it, it’s Christmas! It’s our last podcast of the year! We look back on the losses and gains from the past 12 months and why next year is DEFINITELY our year! If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information....
Dec 14, 2023•39 min•Ep. 220
When there’s leftover pizza, who gets it in your relationship? We decide who gets the last slice. And Victoria has a rival for M.O.M.S. (make one meal soup)! Plus Heather tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.
Dec 12, 2023•15 min
Who is declaring ‘F*** it, it’s Christmas’ this week? Why should your weight loss work like American football? Has Jo found a diet-friendly way to eat mince pies? And lots of messages from people angry with their partners! If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information....
Dec 07, 2023•36 min•Ep. 219
If you’re on a diet and your partner isn’t would you be annoyed if you found out they were nipping to the drive thru on the way home every night? And we have three tips to help your weight loss that doesn’t involve eating less! Plus Hannah tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.
Dec 05, 2023•17 min
Do boys still make you fat even when they’re toddlers? How many calories do you burn from breastfeeding? Would you leave your husband if he stole your Whispas? Are marshmallows a good snack choice? And why is Producer Paul complaining about not getting enough praise? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com...
Nov 30, 2023•34 min•Ep. 218
Is your partner allowed to make jokes about your diet? And could your poo be the secret to diet success? Plus Emma tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.
Nov 28, 2023•14 min
Can you eat a scone without jam and cream? Can you eat a mince pie without double cream? Should you use a Fruit Shoot as a mixer with your gin? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information....
Nov 23, 2023•29 min•Ep. 217
We may have uncovered the number one issue involving food in a relationship - prepare to be angry at your partner! And eating less hasn’t worked for us, so how about focusing on what we should eat more! Plus Hel tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.
Nov 21, 2023•15 min
Can Victoria spend a week eating cheese and cake and still lose weight? Do you work less hard on your diet when you’re weighing in at a different group? Plus brace yourself for Producer Paul’s first weigh-in results! If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information....
Nov 16, 2023•38 min•Ep. 216
If you want a drink at the weekend can you expect your partner to bring you one? And we find out which place has gained the auspicious title of Britain’s Fattest Town. Plus Tara tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.
Nov 14, 2023•11 min
Victoria is back on dairy! Hear the orgasmic tales of a woman who has sampled chocolate and cheese after months off them. Why is Jo claiming that we are all GUARANTEED to be at target weight in 2024? How many Halloween sweets are still in your house? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more...
Nov 09, 2023•35 min•Ep. 215
If you’re looking forward to a treat at the weekend but your partner eats it first, are you allowed to have a strop with them? And is the Portfolio Diet going to get you to target weight? Plus Gail tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.
Nov 07, 2023•11 min
We have hard science on the reasons why putting scales on carpet is WRONG! Why could Nutracheck be causing Victoria to GAIN weight? Why is Jo claiming she’s never going out again? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information....
Nov 02, 2023•24 min•Ep. 214
If a loved one cooks you a meal, do you need to eat it even if you don’t want it? And is it possible to be fat but fit? Plus Sam tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.
Oct 31, 2023•15 min
How close do you live to a takeaway? How many chips has Victoria eaten in the past week? Why does Jo’s Slimming World leader always carry planks of wood with her? And how was Producer Paul taken down by a Quaver? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information....
Oct 26, 2023•31 min•Ep. 213
Is fish ever acceptable to have at a workplace lunch? We have another real-life issue to solve! And have we found the secret weapon to eliminate belly fat!? Plus Laura tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.
Oct 24, 2023•14 min
Is a weigh-in on a carpet ever valid? Have you ever found yourself in a slimming group with a real clique? Does Jo try to start the most unrealistic challenge in the history of this podcast? Plus we take a look in Victoria’s Slimming World book from when this podcast first started! If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast...
Oct 19, 2023•27 min•Ep. 212
Not only are we helping your diet, but we’re saving your relationship too! We discuss a man who wants to dump his partner because of her new diet. And a woman who has lost 5 stone gives us three tips to stop yo-yo dieting. Plus Mercedes tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.
Oct 10, 2023•14 min
Victoria is back! Is there any way she can lose weight after a week at Center Parcs? What has Katy been secretly doing to aid her diet? Why is Jo blaming the listeners of this podcast for her diet problems this week? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information....
Oct 05, 2023•33 min•Ep. 211
We have a taste test! We will be sampling foods so you don’t have to. We would like to apologise for the noises that you hear in this episode. And we look at the slimming secrets of another celebrity. Plus Jacqui tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.
Oct 03, 2023•16 min
Why is Jo’s boyfriend stopping her eating crisps? Can Katy really go booze free for the rest of the year? Should we be buying summer clothes in a smaller size now that the sales are on? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information....
Sep 28, 2023•27 min•Ep. 210
We look into the healthiest and least healthy choices at the big fast food chains. And has Jennifer Aniston found us our next trick to lose weight that doesn’t involve eating less? Plus Jasmine tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.
Sep 26, 2023•12 min
It’s the final results of our two week snack free challenge! We’ve all been doing Producer Paul’s diet, #3mad, where you just eat three meals and don’t snack. Although we did have a podcast night out where we were very badly behaved, so we’ve got to deal with the consequences of that too! If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted o...
Sep 21, 2023•32 min•Ep. 209
Seeing all those first day of school photos on our socials has got us reminiscing about school dinners over the years. And if you’re doing 10,000 steps a day, meet a man who is putting your pace to shame. Plus Lorraine tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.
Sep 19, 2023•12 min
It’s a snack-free special! We’re now a week into Producer Paul’s diet where we just eat three meals and don’t snack at all - AKA #3mad - and passions are running high. We allow Producer Paul in front of a microphone so he can answer your gripes about his stupid diet. If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com...
Sep 14, 2023•38 min•Ep. 208
We’re all on Producer Paul’s stupid diet (Just Eat 3 Meals/#3mad) where we aren’t allowed to snack, so we look into ways we can avoid snacking for another week. And we’re planning ahead by looking at some of the Christmas food that’s already in the supermarkets, that you can freeze (but probably won’t). Plus Jade tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.
Sep 12, 2023•13 min
It’s time to get back on track! We are about to embark on a two week experiment where we all do the same diet. Find out the details of our latest adventure! Plus how many chicken skewers has Jo eaten in the past week? Why is Victoria fantasising about the end of breastfeeding? Has Katy been drinking wine out of a Pyrex jug? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or ...
Sep 07, 2023•35 min•Ep. 207
