Running an Ultra vs. Smoking a Cigarette

Did you guys know there's a NASA study from 2008 that shows the impact of smoking on VO2max? Us either, but click below to read it. We also debrief the fourth installment of Dear Diary (thank you for coming, if you did!!), the jeans Lillian lost earlier this year at Bathhouse being a size [REDACTED], having the face of a maternal dumpling vs. a Slav, being from a part of the world that's famous for manufacturing hot people, and our thoughts on the stereotype that Eastern European women are #cold.
The aforementioned study: https://ntrs.nasa.gov/citations/20080014280
The Eastern European YouTuber we mentioned: https://www.youtube.com/watch?v=BJnQEXcVzzc