Nir And Far: Business, Behaviour and the Brain - podcast cover

Nir And Far: Business, Behaviour and the Brain

Nir And Far, a podcast about business, behaviour and the brain by Nir Eyal.

Episodes

The Two Words that Created a #1 App-Nir&Far

Nir’s Note: In contrast to last week’s post on the power of saying “no,” Eric Clymer shares how a creative attitude helped his team build a #1 ranked app. Eric was the lead developer of the “A Beautiful Mess” app and is a Partner at Rocket Mobile. In improv comedy, there are really only two words that matter: “Yes, and.” You share a premise, form a scene, create a character, and if everything works out right, kill the audience. Then, you try and do it again with another, “Yes, and.” You can read...

Jul 02, 20187 min

Designing to Reward our Tribal Sides-Nir&Far

We are a species that depend on one another. Scientists theorize humans have specially adapted neurons that help us feel what others feel, providing evidence that we survive through our empathy for others. We’re meant to be part of a tribe and our brains seek out rewards that make us feel accepted, important, attractive, and included; all in the form of social rewards. You can read the Nir and Far blog post on: Designing to Reward our Tribal Sides https://www.nirandfar.com/2013/02/designing-to-r...

Jun 25, 201810 minSeason 1Ep. 62

Are Companies Too Obsessed With Growth-Nir&Far

Nir’s Note: In this guest post, Abhay Vardhan, discusses how to measure the strength of user habits with cohort analysis and retention rate. Abhay is a founder of Blippy.com and blogs at abhayv.com. Follow Abhay on Twitter @abhayvardhan. A common mistake entrepreneurs make is to focus too much on user growth. Instead, it is often more important to ask: “Is the product creating a habit so users keep coming back?” and “How do we measure the strength of such a habit?” You can read the Nir and Far b...

Jun 18, 20188 minSeason 1Ep. 61

Getting Over Your Fear of Missing Out-Nir&Far

Nir’s Note: This post is co-authored with Stuart Luman, a science, technology, and business writer who has worked at Wired Magazine, the Bulletin of the Atomic Scientists, and IBM. In 2013, the word “FoMO” was added to the Oxford English Dictionary. The “fear of missing out” refers to the feeling of “anxiety that an exciting or interesting event may currently be happening elsewhere.” Although the terminology has only recently been added to our lexicon, experiencing FoMO is nothing new. You can r...

Jun 11, 20188 minSeason 1Ep. 60

Forming New Habits - Nir&Far

Note: I’m proud to have co-authored this post with my good friend Charles Wang. Charles is a co-founder of LUMOback, a former classmate, and an accomplished psychiatrist. He brings a great perspective to the art of Behavior Engineering. You can read the Nir and Far blog post: Forming New Habits: Train to be an Amateur, Not an Expert https://www.nirandfar.com/2012/02/train-to-be-amateur-not-expert.html Nir & Far, a podcast about business, behaviour and the brain by Nir Eyal. If you enjoy this pod...

Jun 04, 20187 minSeason 1Ep. 59

Conquer Distractions With This Simple Chart-Nir&Far

Is the world more distracting? Sometimes it seems that way. With our digital devices buzzing, world events demanding our attention, and more things to entertain us than ever before, it certainly seems harder to focus on what’s really important. And yet, focus is exactly what it takes to get things done and get ahead. Distraction might appear more available than ever, but it is nothing new. You can read the Nir and Far blog post on: Conquer Distractions With This Simple Chart https://www.nirandfa...

May 28, 201811 minSeason 1Ep. 58

3 Ways to Make Better Decisions-Nir&Far

Nir’s Note: This book review is by Sam McNerney. Sam writes about cognitive psychology, business, and philosophy. In Moneyball, Michael Lewis tells the story of Billy Bean, the general manager of the Oakland Athletics who transformed the A’s using sabermetrics, the data-driven approach to understanding baseball. You can read the Nir & Far blog post on: 3 Ways to Make Better Decisions Using "The Power of Noticing" https://www.nirandfar.com/2015/01/powerofnoticing.html Nir & Far, a podcast about b...

May 21, 201811 min

You'd Be Surprised By What Really Motivates Users-Nir&Far

Nir’s Note: This article is adapted from Hooked: A Guide to Building Habit-Forming Products, a book I wrote with Ryan Hoover and originally appeared on TechCrunch. Earlier this month, Twitter co-founder Biz Stone unveiled his mysterious startup Jelly. The question-and-answer app was met with a mix of criticism and head scratching. Tech-watchers asked if the world really needed another Q&A service. You can read the Nir and Far blog post on: You'd Be Surprised By What Really Motivates Users https:...

May 07, 201810 min

Why do Fads Fade? The Inevitable Death of Flappy Bird-Nir&Far

On February 8, 2014, an app called Flappy Bird held the coveted No. 1 spot in the Apple App Store. The app’s 29-year-old creator, Dong Nguyen, reported earning $50,000 a day from the game. You can read the Nir and Far blog post on: Why do Fads Fade? The Inevitable Death of Flappy Bird https://www.nirandfar.com/2014/02/why-do-fads-fade.html Nir & Far, a podcast about business, behaviour and the brain by Nir Eyal. If you enjoy this podcast, please subscribe on iTunes and leave an iTunes review. It...

Apr 30, 201811 min

When Distraction is a Good Thing-Nir&Far

Is distraction a curse or a blessing? Not giving full attention to what we should be doing makes us miss deadlines, fail classes, and crash into other drivers. Distraction certainly has a price. Nonetheless, we love our distractions! Social media, spectator sports, movies, books, TV shows, the news, video games – what would we do without them? Clearly, there are benefits to distractions as evidenced by the fact that nearly everyone on earth seeks them out. But why? Although they seem to pull us ...

Apr 23, 201812 min

Why Behavior Change Apps Fail to Change Behavior-Nir&Far

Imagine walking into a busy mall when someone approaches you with an open hand. “Would you have some coins to take the bus, please?” he asks. But in this case, the person is not a panhandler. The beggar is a PhD. As part of a French study, researchers wanted to know if they could influence how much money people handed to a total stranger using just a few specially encoded words. They discovered a technique so simple and effective it doubled the amount people gave. The turn of phrase has been sho...

Apr 16, 201812 min

The Sweet Spot: Where Technology Meets the Motivational Brain-Nir&Far

Nir’s Note: This guest post is by Dr. Marc Lewis, who studies the psychology and neuroscience of addiction. After years of active research, Marc now talks, writes, and blogs about the science and experience of addiction and how people outgrow it. Visit his website here. You’ve just obliterated the last seven or eight zombies. It was a narrow escape and you’re flushed with satisfaction. But you didn’t see that horrendous creep, weaping sores and oozing pus, because he was hidden behind the dustbi...

Apr 09, 201810 min

The Strange Way Being "Good" Hurts Your Willpower-Nir&Far

Nir’s Note: This guest post is by Paulette Perhach . Paulette writes about finances, psychology, technology, travel, and better living for the likes of The New York Times, Elle, and Slate. I learned how to respect authority from my father. At the top of a huge water slide at a theme park, he put me, my siblings and cousins in a huge, round raft, then started to get in himself. “No sir, that’s too many,” said the attendant. My father simply replied, “Hup, too late!” Then jumped in and shoved off....

Apr 02, 201810 min

The Real Reason "Stupid" Startups Raise So Much Money-Nir&Far

Have you noticed all the startups raising massive sums of money recently? Perhaps you’ve scratched your head wondering how a company like Buzzfeed, known for its website full of animated gifs, listicles and quizzes, just raised $50 million dollars, valuing the company at a  reported  $850 million. Snapchat, the messaging app known for helping teenagers sext one another,  reportedly received  a $10 billion valuation from its investors. Has the world gone mad? Some industry wat...

Mar 26, 20186 min

How to Use Psychology to Make Persuasive Video-Nir&Far

Compared to other media types on the web, video is unique in the immediacy with which it can convey a vast amount of emotional and informational content to its viewers. By virtue of the fact that video is an instantaneous form of communication, it has the advantage of being able to create a shared experience, in which people can watch the same thing at the same time, wherever in the world they might be. As with all social content, enabling people to participate in such a way can create a profoun...

Mar 19, 201814 min

How to Build Habits In A Multi-Device World-Nir&Far

Allow me to take liberties with a philosophical question reworked for our digital age. If an app fails in the App Store and no one is around to use it, does it make a difference? Unlike the age-old thought experiment involving trees in forests, the answer to this riddle is easy. No! Without engagement, your product might as well not exist. No matter how tastefully designed or ingeniously viral, without users coming back, your app is toast. How, then, to design for engagement? And as if that were...

Mar 12, 201811 min

Framing Reward is as Important as Reward Itself-Nir&Far

You can read the Nir&Far blog post on: Framing Reward is as Important as Reward Itself https://www.nirandfar.com/2014/11/framing.html Nir & Far, a podcast about business, behaviour and the brain by Nir Eyal. If you enjoy this podcast, please subscribe on iTunes and leave an iTunes review. It will greatly help new listeners discover the show. Please visit my website Nir and Far for other info about my writing, books and teaching: http://www.nirandfar.com/ On May 1, 1981, American Airlines launche...

Mar 05, 20187 min

Stop Building Apps, Start Building User Behaviors-Nir&Far

You can read the Nir and Far blog post on Stop Building Apps, Start Building User Behaviors https://www.nirandfar.com/2012/07/stop-building-apps-and-start-building-behaviors.html Nir & Far, a podcast about business, behaviour and the brain by Nir Eyal. If you enjoy this podcast, please subscribe on iTunes and leave an iTunes review. It will greatly help new listeners discover the show. Please visit my website Nir and Far for other info about my writing, books and teaching: http://www.nirandfar.c...

Feb 26, 20185 min

Psychology of Sports: How Sports Infect Your Brain-Nir&Far

Note: I co-authored this post with Andrew Martin and David Ngo . It originally appeared in TechCrunch . This week, fans packed stadiums in London wearing their nation’s colors like rebels ready for battle in Mel Gibson’s army. They screamed with excitement and anguished in defeat. Many paid thousands of dollars to travel around the globe to be there. Among those who did not attend,...

Feb 19, 201811 min

Infinite Scroll: The Web’s Slot Machine-Nir&Far

A few years ago, everyone was clicking. Today, we’re all scrolling. Twitter, Pinterest, Facebook, Instagram , and Medium – it seems everyone is getting on the infinite scroll bus. What is it about this magical design pattern that has so many consumer web companies using it? Not too long ago, users were forced to reload pages to progress from one piece of content to the next. Web designers were advised against creating websites with information appearing “below the fold”, the portion of the page ...

Feb 12, 20186 min

Hooks: An Intro on How to Manufacture Desire-Nir&Far

Type the name of almost any successful consumer web company into your search bar and add the word “addict” after it. Go ahead, I’ll wait. Try “Facebook addict” or “Twitter addict” or even “Pinterest addict” and you’ll soon get a slew of results from hooked users and observers deriding the narcotic-like properties of these web sites. How is it that these companies, producing little more than bits of code displayed on a screen, can seemingly control users’ minds? Why are these sites so addictive a...

Feb 05, 201810 min

Hooking Users In 3 Steps: An Intro to Habit Testing-Nir&Far

The truly great consumer technology companies of the past 25 years have all had one thing in common: they created habits. This is what separates world-changing businesses from the rest. Apple, Facebook, Amazon, Google, Microsoft, and Twitter are used daily by a high proportion of their users and their products are so compelling that many of us struggle to imagine life before they existed. But creating habits is easier said than done. Though I’ve written extensively about behavior engineering and...

Jan 29, 20189 min

Getting Your Product Into the Habit Zone - Nir&Far

As the web becomes an increasingly crowded place, users are desperate for solutions to sort through the online clutter. The Internet has become a giant hairball of choice-inhibiting noise and the need to make sense of it all has never been more acute. Just ask high-flying sites like Pinterest, Reddit, and Tumblr. These curated web portals connect millions of people to information they never knew they were looking for. Some have started monetizing this tremendous flow of traffic and though it’s t...

Jan 22, 20187 min

The Psychology of a Billion-Dollar Enterprise App: Why is Slack so Habit-Forming?-Nir&Far

Slack isn’t just another office collaboration app. The company has been called , “the fastest-growing workplace software ever.” Recent press reports claim that “users send more than 25 million messages each week,” and that the company is, “adding $1 million to its annual billing projections every six weeks.” Smelling an opportunity, investors just plowed $120 million into the company, giving it a $1.12 billion valuation. “Our subscription revenue is growing about 8...

Jan 15, 20187 min

How to Clear Your Computer of Focus-Draining Distraction - Nir&Far

By the looks of his laptop, Robbert Van Els could be mistaken for a secret agent. His screen is an explosion of urgent files — a master control center for managing clandestine operatives. The man of mystery persona is typified by a side-sliding sports car winding through an onslaught of Word docs and Jpeg files. Just looking at his desktop can raise your blood pressure. But Van Els is not a secret agent. He’s a mess. In fact, Van Els’ LinkedIn profile says he is in the “custom made earplugs” bus...

Jan 08, 20188 min

This Weird Research-Backed Goal Setting Hack Actually Works - Nir&Far

Nir’s Note: This article on goal setting was originally published in early 2016 but got such a great reader response that I decided to expand and update it along with adding the video below. Let me know what you think in the comments. Over the past four years, I’ve discovered many incredible ways to hack my habits, set better goals, and improve my life. I have taught myself to love running, dramatically improved my diet and found the focus to write a bestselling book . Understanding how the mind...

Dec 26, 20179 min

Three Steps to Get Up To Speed On Any Subject Quickly - Nir&Far

“Don’t boil the ocean,” Terry said as he slapped a tall stack of papers on my desk. “Just tell us what we need to know.” I was staring at a serious problem. To help our firm win a multimillion-dollar consulting contract, I had five days to tell my new boss everything there was to know about airline bankruptcies. Problem was, I didn’t know the first thing about airline bankruptcies. I barely knew the first thing about anything. It was my first month of my first job out of college, and I had no id...

Dec 18, 201710 min

Happiness Hack: This One Ritual Made Me Much Happier - Nir&Far

When my wife and I moved to New York City in 2001, recently graduated from college and newly wed, we were eager to find friends. We knew nearly no one but were sure we’d soon find a fun-loving group like the 20- and 30-something New Yorkers who spontaneously dropped in on one another on TV shows like Seinfeld and Friends . We hatched a plan. After moving into our Midtown Manhattan apartment, we invited all the neighbors over for drinks by placing Kinko’s-printed quarter-sheets into everyone’s ma...

Dec 11, 201710 min

Think Different is Bad Advice - Nir&Far

Nir’s Note: This guest post is an excerpt from the new book Invisible Influence: The Hidden Factors that Shape Behavior , written by my friend and Wharton School professor, Jonah Berger. Being different, the notion goes, is the route to success. Think different was even Apple’s motto for a period. And Apple is often held up as a poster child of the benefits of this ethos. Conventional wisdom suggests that products like the iPhone and Macintosh succeeded because they were different from the rest....

Dec 04, 201711 min

Die Dashboards, Die - Nir&Far

In years to come, conversations will breathe new life into software—particularly the boring enterprise tools millions of knowledge workers begrudgingly use every day. Conversational user interfaces (CUIs) work because of our familiarity with messaging. Even the most technically complex interactions can look as simple as getting an SMS text when presented as a conversation. There are three benefits conversational user interfaces have over traditional software and we believe these lessons can info...

Nov 27, 20179 min