¶ Intro / Opening
One of the things we've been talking a lot about lately is arriving versus striving . And I said this on a podcast the other day . I said one of the reasons I think we're more consistent than the average podcast is because for us , we're always thinking of the fact that we're striving and , essentially , we will never arrive .
So it doesn't matter how many episodes we have , it doesn't matter how much quote-unquote success we have . We are in the process of trying to play an infinite game , which means you play that game forever and , no matter how good you are at it , you never win the game .
Essentially , If I was ever in a room with a hundred people and I asked the audience a question and I said , who here wants to reach their own unique potential , everybody's hand would go up up .
However , when you are trying to reach your potential , that is a mountain that gets higher as you climb it , because the moment that you get to a goal , you realize okay , there's more , I'm capable of more , I'm capable of more . Every record gets broken . Eventually . It's like that . First four minute mile is impossible . Someone does the four minute mile .
Now high schoolers are doing it . So your potential is an infinite game and we're going to talk about that today .
Welcome to Next Level University . I'm your host .
Kevin Palmieri , and I'm your co-host , alan Lazarus .
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Welcome to Next .
Level University , next Level Nation . Today for episode number 2036 . Have you ever thought about life like this before ? I hadn't for the vast majority of my life until I was probably I don't know 29 , 30 , something like that .
We're talking about infinite versus finite , games and life and how it connects and how yes , eventually I'm going to go dark here right off the top . Eventually you're going to pass away . We're all going to pass away eventually . So we don't have an infinite amount of time .
But essentially , if the goal is to get as good as you can get , if the goal is to be as successful as you can be , as fulfilled as you can be , you never really cross a mark where it's like okay , that's it , I'm as successful as I can be . There's really no such thing as that in the grand scene of things .
So I'm going to kick it to Alan , because this is Alan's topic more than it is mine , and I'm going to adjust my mic after I kick it to Alan because it's out here .
Okay . So there's a book called the Infinite Game by Simon Sinek , and shout out to Mark in Book Club . He recommended that book a while back . We have yet to read it in Book Club , but he said it was a great book . I ended up reading it . I concur , and again , read it with a grain of salt . It's not the whole spectrum .
Every book needs to be taken as its own sort of part of the spectrum , not the whole thing . So , infinite game versus finite game In the book , what he's trying to articulate is that business is actually an infinite game versus finite game .
In the book , what he's trying to articulate is that business is actually an infinite game but we treat it like a finite game
¶ Finite Vs. Infinite games explained
,
¶ Intro / Opening
and
¶ Finite Vs. Infinite games explained
¶ Intro / Opening
that's
¶ Finite Vs. Infinite games explained
the problem . So first let's describe infinite game and finite game and this , this you can research game theory . I've been researching chaos theory and game theory and constraint theory and all these things since I was very young . I was always very fascinated by all this In-game theory , a finite game . I've been talking a lot about chess lately .
Emilia and I are going to be playing chess this week , this weekend , and that was part of our . We each pick one thing each week that we want to look forward to . And mine was one game of chess with Emilia . And okay , a finite game is one match of chess . Let say I were to pray , pray . Well , let's say I were to play kevin in chess .
Yeah , it's late , it's late . Let's say I was to play kevin in chess . That's a finite game . A finite game has rules , it has boundaries , it has , it has a winner and a loser .
I would be the winner .
We are not actually playing .
I would hope so . If you played me in chess , I would hope you'd beat me . I have to assume it would be bad for me .
Well , who knows right , maybe you're a sneaky , awesome chess player ? No , okay , and again , I'm not necessarily anything special either . It depends . There's levels to everything . Okay , I'm not necessarily anything special either . It depends . There's levels to everything . Okay , that's a finite game . The rules are there . It's a finite amount of time .
It's a finite game . There's a winner and a loser Okay , an infinite game . So playing one chess match is a finite game . Becoming the best chess player that you can personally be is an infinite game . You don't ever arrive . There is no chess player in the world who can't get better .
Sell me on the importance of this concept Nice .
¶ Why infinite thinking matters
If you play . Okay , life is a series of finite games within an infinite game . So , for example , back to the chess metaphor okay , whether it's podcasting or chess , or your career , a lot of people do .
They treat things like the end-all , be-all , when in reality it's a , it's one brick to the building , it's one drop in the ocean , it's one grain of sand in the sands of time . No , but seriously , one of the reasons why finite thinking is so dangerous is because money is not finite . Money is an infinite game .
I know it sounds like it's not and it certainly doesn't feel like it is . Okay , I understand , but for example , let me give you an example . For example , let me give you an example . This is going well . Okay , if this was the 1930s , you , in your current lifestyle , would be considered the highest quality of life of any human on planet earth .
So the human species has evolved over time . Iphones didn't exist 100 years ago . The internet didn't exist 100 years ago . It's a bunch of finite games . The iphone is a finite thing . But the pursuit of better and better phones , the pursuit of better and better .
But the pursuit of better and better phones , the pursuit of better and better people , the pursuit of better and better economics , the pursuit of better and better cameras , the pursuit of better and better films . That's infinite . And so if you treat your potential finite , you're screwed , because it's a fixed mindset . That's the truth .
A finite mindset means if Kevin gets money , that means I lose . It's a zero-sum game . But that's not true . Kevin's win is not my loss , unless we're playing a direct finite game . If you and I play horse together at the Next Level Hope Foundation event , which we did , there's a winner and a loser . But that doesn't mean you suck and you lose forever .
That means next time you play you can get better , and I think that's the detriment is people with finite thinking . They hurt each other and they hurt themselves because they're playing in a very scarce world . Now we talked on the last episode about scarcity versus abundance , and I tend to be overly abundant .
This is why I think in an infinite game , my career is not predicated on just this moment . My career is a building . This moment is building . My career is not predicated on just this moment . My career is a building .
This moment is building my career , and that's , I think , the best way to put it is each chess match is one building block in becoming a chess master , and that's the metaphor that I hope people are taking , the mindset people are taking when it comes to their potential and their career and how much wealth they can build , and their relationship .
That kind of thing . So essentially it's just fixed mindset versus growth mindset in the simplest form
¶ Growth mindset starts with belief
.
Yes .
In the simplest , simplest , simplest form . Yeah , based on all the conversations we've had recently and forever about belief , do you think someone can have a growth mindset without belief ?
No , Self-belief Not anymore Same . Someone asked me think someone can have a growth mindset without belief ? No , self-belief , not anymore . Same . Someone asked me recently this is a client . She said so it all just comes down to goals . Huh , I said close , it all comes down to belief , because without belief you won't have goals . But it does .
It comes down to belief . If you don't have self-belief , you won't set a goal . If you don't set a goal , there's no opportunity cost . There's no playing to win , there's only playing not to lose well , all of us all of us do have a goal , it's just unconscious back in the day oh sorry , go ahead .
I thought you were done . I'll do it one more time , probably go .
It's all good , this is good I appreciate it , because usually it's me interrupting you back in the day day . You didn't have any goals , quote , unquote . But you did have unconscious goals . You wanted to date a hot girl , you wanted to get a dream car . Like , everyone has goals . They just maybe aren't written or conscious , or real , I mean , those weren't .
There's a difference . What's the difference between a goal and a fantasy ? Those are very different things .
Right , there's a difference between a goal , a dream and a fantasy . I think those are very different things . What did you think ? Because when I first met you , you were a finite thinker and now I think you're uh , you do dance between infinite and finite , which I think is really important .
The best thinkers for lack of better phrasing think both finite and infinite . So I'm thinking finite right now of wanting this episode to go . Really well , but this episode is one building block in a greater tapestry of our careers . Yeah , do you think about it like that ?
More now than I used to , but yeah , back in the day it was like , if this goes poorly , I think we're done forever .
Well , I think it's so much of it's emotional , so much of it's emotional in the moment of oh , if this goes wrong , I'm gonna feel bad , and if I feel bad I'm not gonna want to do this again , and if I don't do this again , it's a whole thing .
For anybody on youtube who sees alan looking to the left we're having some , some sound issues , so he quite literally has to monitor his sound for the entirety of this episode . I had to do it before .
There's a little sneaky part of me that is not glad , but I'm happy he's doing it so he knows what it takes , because I had to do it and it was like dude , that was terrible .
I'm impressed .
It's terrible .
I'm impressed with you in the past because in the past Kev had to hold his mic input level for several episodes .
Yeah .
Well , you're gonna . You're gonna get it tonight . Unfortunately for anyone out there watching or listening . If you did listen to episode 2035 yes , I was doing it for that whole episode too , and hopefully you didn't you didn't even know . Yeah , hopefully you didn't even know , although I thought about this too . You know .
The metaphor I used in my head was athletes play injured all the time nobody even knows right fighters , they're injured all the time . Nobody even knows Right Fighters they're injured all the time . All the time . Yeah , I mean , when you're in the gym , no one knows that my ankle hurts or my left knee was tweaked a little bit .
You just have to do what you got to do . You never know . Everything's different from the inside out than the outside in , but that's not what we're here to talk about today . What we're here to talk about today , what we're here to talk about today , is infinite versus finite . In hindsight , brother , what were the detriments of you thinking ?
¶ Lessons from playing too safe
so finite , Didn't take many shots because I was afraid that if the shot went wrong , everything would go wrong . That I think it's , that it's your Right now . I'm living in this moment , I'm living for the now . But the reason I'm living In this moment , I'm living for the now .
But the reason I'm living for the now is because the now adds up to forever , as opposed to in the past . I'm living for now because now is all that matters , and if I don't survive now , I'm not going to do this forever . But I think it's just a . If you have a lack of belief Again , this is like the number one pillar at NLU is self-belief .
Yeah 100% the amount of self-belief you have , the amount of confidence you have and your unique capability to achieve something in the external world . That dictates . This is a really good example of that to a degree . Really good , it's a really good example of that to a degree .
So , alan and I last week this week , technically , but last week , if you're listening to this episode we've been going on podcasts together and we used to do that all the time Back in the day . We used to do it all the time . We stopped doing it for a long time just because it's hard to our schedules don't always align . It's a whole thing .
And this week we went on two and after the second one I called alan . I said , brother , I had a massive breakthrough . And he's like what , what's , what do you got ? And I said I would never get invited to podcasts like that on my own yeah , why do you think that ? is why because I'm not that type of person , I'm not Type A .
I don't think I look good on paper . I think my story , I have a good story , I have an impactful story . A lot of people want to talk about my story and I appreciate that . I'm always grateful and privileged to do that . But outside of that , I don't have a great resume . I didn't . I think it .
Yeah , I'm not type A , so I don't think type A people resonate with me and , very honestly , I usually don't resonate with type A people either .
That's changing , though now it is , and I I think that's really important , man , because I when I was and I still am , but like the type A , type B thing , and again , take this with a grain of salt we're not . It's obviously an oversimplification , you're not an achiever , or not ?
an achiever .
It's a spectrum right . And again , take this with a grain of salt , it's obviously an oversimplification . You're not an achiever or not an achiever . It's a spectrum , right . Oh , you're blue collar , white collar , you're up , you're down .
I mean , that's not what we're doing here , but what I will say is that I used to resonate a lot with achievers and I now have learned I resonate a lot . I think my whole life . I've always resonated a lot with people that are and are not achievers , although I do think that a lot of people were pretending to be achievers around me .
So maybe that was part of it . But yeah , back to the infinite and finite thing . When you have a lot of self-belief , you tend to be very optimistic about the future because you feel very in control of it . There's something to that . Maybe this is another episode we'll do at some point . How in control of your own future do you feel ?
That's a very important thing , like when we were at next level live . I said , okay , now this is gonna . I'm gonna get kevin to sound cocky . Hey , kev , zero to ten . How certain are you ? You can lose 10 pounds in 10 weeks ? You're like 10 , said see , all his brain did was okay , I know how to do it . I've done it before . I can do it again .
Here's the calculation less calories , more exercise , boom , boom , boom , boom done . That's why I think I often come off arrogant is because I'm just calculating it . There's certain things at NLU that are going very well for us .
Those things are things that we strategized about years ago Sometimes months ago , but years ago and there's things that I said would happen for us years ago that are now happening and Kev's like , oh , and vice versa . And then there's certain things not going so well and then we have to figure out why . Okay , well , obviously I was missing something .
So the infinite and finite game thing if you have low self-belief , you're automatically going to be playing not to lose , to the point of the last episode and you're going to be playing a finite game . When you go to play chess with someone , is your fear losing ? I'm only playing to try to get better .
I actually like playing people better than me well , yeah , you're on the way .
You're on the very , very far end of that , though , again , I don't ever . I I tell Alan this all the time I don't think the goal is ever to get to Alan's end fully Like . For me specifically , it's like I'm not trying to get all the way to your end .
When we were playing basketball together , was your goal not to lose or was your goal to win ?
Neither I didn't really have it was I don't really have it was I don't know . It was probably to win but to have fun , like I didn't care whether I won or lost . It was a fucking pickup basketball game at a YMCA with kids and I don't care that much .
Okay , let's do a different one . You and I talked behind the scenes recently . You're doing 10 pounds in 10 weeks , or whatever . You're on a cut . You're doing 10 pounds in 10 weeks or whatever . You're on a cut . You're trying to get to 160 , 180 , 170 .
170 and then we'll see .
Okay , okay , you're playing . That's a finite game . Getting from where you are now to
¶ Purpose behind fitness goals
170 is a finite game . Great , okay , now what ? Now you're 170 .
Now what .
Now I gain weight again . Okay , all right , and then how much ? How ?
much . Here's the thing . I don't know yet because I'm going to try to do a very , very lean bulk , so I don't know I'm going to see what if someone came to you and said what the fuck is the point ? Man , you're just going to the point is to change body composition Eventually . The point is to change body composition Eventually .
The point is to weigh the same amount but to have more muscle . That is the point of bodybuilding . Why .
What's the point of that ?
Because it's better for your metabolism . It allows you to eat more . There's longevity involved .
You look jacked Okay , so why does any of that matter ? Because , I'm vain . You're ruining the game . You're ruining the game . No , there's purpose behind that , because you want to be around for taryn .
You know I'll live longer and I'll and I'll be more capable , hopefully , and I my grandmother when she was I don't know how old she was when she fell and broke her hip . She fell and broke her hip and she almost died . I don't want that to happen to me .
I want to be somebody who can do a really good job of taking care of myself , and I think exercise and fitness is definitely one way for sure . And I don't know what the studies are , but there is studies associated with muscle the amount of muscle you have and longevity .
I don't know what they are off the top of my head .
So my thought process is if I can continue to recomp , recomposition my body , we'll be healthier .
Yeah , and there's actually a direct correlation in the research between quad strength and longevity , because that's the majority or a large percentage of older people that die from falling and breaking a hip .
Yeah , and so if you have good quads , percentage of older people that die from
¶ Join the Next Level Podcast Accelerator: Podcasters growing together. Level up your self, podcast, and business.
falling and breaking a hip , and so if you have good quads , you don't tend to do that . Okay , next Level Nation , we would love to invite you to our 18th round of Next Level Group Coaching . It is the Next Level Podcast Accelerator .
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It comes to less than $25 per session for the 12 sessions . Kevin or I will be on every single one of them . We hope to see you there . So okay , well , what's the point in living longer ? Like we can play this game forever .
I can just keep asking questions and eventually you're going to get to the inevitable answer of my quality of life will be higher overall . That's eventually where I'm going to get you , because that's why any of us do anything . The problem is we're playing the game wrong .
Some people are playing checkers , some people are playing chess , some people aren't playing any games They've opted out . A lot of people are very nihilistic and they say well , what's the point in exercising ? We're all going to die anyway .
Why wouldn't I smoke these cigarettes ? Cigarettes , we're all gonna die anyway . Well , if that's the case , then why do anything ? Should we all just wake up and sit in our own fill ? You know , I do some days . You know what I was thinking yesterday I was . I have this like I don't know .
Something happened to me and I've just been eating the same thing every night and I'm like super fucking excited about it . I just have ground beef , a whole bag of brus sprouts and then some sort of carbohydrate , nice . And yesterday Taryn called me and she said hey , I'm stopping at the grocery store , do you need anything ?
And I said if I told you what I had for dinner , it would make you physically ill .
And she said what do you ?
mean I said I had ground beef mixed with Brussels sprouts and I had four slices of dry toasted sourdough bread . Nothing on them , nice .
Sick girl .
And she's like why ? What did you put in it ? I don't know , I just felt like eating it . That's what I wanted . I just wanted that , I don't know . I was craving it for some reason . And after that I was thinking okay , let's say , hypothetically speaking . Now , again , this is up for your interpretation . Hypothetically speaking , suffering is required .
Let's say , in this box I'm building a finite box right now , I'll connect it to the episode even Finite box . In this box , suffering is mandatory . Would you rather suffer either in place or backwards , or would you rather suffer upwards and onwards right now ? nice I am choosing the suffering towards goals . I again it either happens now or it happens eventually .
Either you , you pinch your purse straps is that what people say ? Pinch pennies . Whatever it is Now and you tighten the purse strings . Tighten the purse strings . Thank you so much .
Pinch the purse straps . Pinch the purse straps .
You live under your means , so eventually you could save money and eventually you can live at your means and a little bit higher . That is kind of my new thought of well , I would rather suffer by choice in a positive direction as opposed to suffering through being stuck or or sliding backwards and I think that's an infinite perspective it
¶ Suffering by choice, not default
is .
It's the less . We said this at next level live too , and I want to share this with all the listeners as I struggle with my finger going numb holding yeah it's brutal , it's not great . We have another episode after this too . Yes , we do , but we're here for the listeners suffering by choice toward goals and dreams and service . Okay , at next level , live .
We were asked why grit , why be , why suffer ? What's the point ? Right , and it's a valid question . Let's actually contemplate it . Let's actually do this . Let's , let's have this conversation .
Right .
And it's a valid question . Let's actually contemplate it , let's actually do this , let's have this conversation right . I think it was Emilia that asked the question . It was Emilia that asked the question , and I said , the truth is and I'm going to tagline I'm going to piggyback a quote that I love on top of my answer .
On top of my answer the people who are sacrificing , struggling and suffering and grinding toward their goals and dreams will always be the envy of the people sitting around feeling sorry for themselves . Okay , I've been on the other end , see .
I've been on the end of complacency and sitting around feeling sorry for myself while I watched other people live out their dreams .
I have been there and it fucking blows .
And if anyone is there , I see you . I've been there too and you can turn it all around . I've seen it happen . I've done it . Okay , I was up at 4am watching videos , hating my fucking self and my life . Okay , so you can turn it around . You can turn it around .
It's not going to happen overnight , but day by day , brick by brick , you can achieve your dream body . You can achieve your dream , achieve your dream life . You can achieve your dream relationship , believe it or not . I struggled to believe that one and you can totally do it . But it's not going to be easy and it's not going to happen overnight .
Okay , she said well , why grit ? What's the point Like ? How do you , how do you push through suffering ? And I said , honestly , I'm not going to give you the rah , rah . It's worth it , it's going to be great , it's all going to work out . I'm going to give you the truth . It's better than the alternative . It's just better than the alternative .
¶ Grit beats regret every time
Why did you do the marathon when it was so painful , alan ? It's better than giving up and not believing in myself as much , because then I'd have to spend the rest of my goddamn life saying I almost crossed the finish line . I did a triathlon once . It was up a hill . I'll never forget it . I hit the wall .
I had never done a triathlon before and I was suffering on another level because I did not train for this . I was up until 2 am . I ate McDonald's the night before my own fault , okay . All the night before my own fault , okay , all my fault . Truth be told , show up . Never trained for it . Let's rock and roll . I tend to be reckless .
I'm coming up this hill okay , this is a half mile swim . This is a 14 mile bike 13 or 14 , and then it's a 5k . Okay , I'm two-thirds through this 5k and I'm coming up a hill and the sun hits me around this bend and it is just every cell in my being wanted to quit . I'm talking . If I was gonna quit , it would have been right fucking .
Then and I said Alan , the alternative is worse . You're not gonna spend the rest of your fucking life regretting the fact that you quit . You will suffer for a purpose . You said you were going to do this . It's game time Now . I don't want this to be toxic masculinity . I want this to be the truth .
My highest self came in and said Alan , you can fucking do this . You can do this and I was right . Highest self was right . I did it . Okay , it wasn't perfect , but I came in two minutes behind the person who had done a ton of triathlons and I did a good job and I'm so proud of myself . It's you versus you . I did a 5k this past summer .
I came in 42nd or something you versus you but I did better than the day before , the year before . We're going to do it again this year . I'm going to beat my time . It's you versus you . It's an infinite game . It's finite games within an infinite game .
One 5K , one marathon , one triathlon , one podcast episode , one coaching session those are all finite games . But it builds you . Everything you do and don't do Either builds you into the man or woman you aspire to be , or it tears you down , and I used to drink and I used to do all the stuff that was tearing me down .
It was it was not building me into my own dream self . We all have that potential inside of us . We all have that vision of what we could be and what our life could look like .
And between us now and that future potential is a bunch of finite games , that kind of blow and within an infinite game , and when our life does end because all of us , to Kevin's point , are going to die , one day we're going to face whether or not we reached our true potential , whether or not we gave it our all .
And there's a lot of dark stuff happening in the world right now . I know , you know , I know a lot of people know there's a lot of really shady shit going on . And every time Emilia and I have a discussion and she starts talking about how women are being treated and all this stuff and how bad all that is , and I'm with you 1,000% .
I sit there and I say , sweetheart , are we doing all we can with all we have ? And she said yes , and I say let's keep doing that and let's do it better , because that's what's in our control . What's in our control is doing all you fucking can with all you fucking have with all you fucking have .
And the truth is , if you can't say you are , one day that's gonna come back and bite you , and I've been there .
Kids fired up . Got to Before we go . Obviously I have to ask this question because it wouldn't be good if I didn't . What's the downside of infinite thinking ?
You will fail constantly .
That's why you need self-belief . Yes , that is 100 , because it that is essentially . You're saying honestly , this game doesn't really matter , I don't really care if I win this game , I'm gonna , as long as I take a lesson from this game that I can use in the next game .
And you might lose , like all of the games , while people are watching , and then eventually those people are going to be like I don't want to watch this fucking game anymore . This is terrible . I'm going to go watch something else .
But you continue going and you're behind the scenes and you're growing and you're evolving and you're fulfilled and you're getting results you never thought you could . But for the vast majority of it , unfortunately , you're not getting the results you want . And it's this weird freaking thing .
Yeah , we , you will . The next level you . There's always a next level . That's an infinite game . There's always a next level . No matter how hard your past has been , no matter how hard your present is , there's always a bigger , better , brighter future . And no matter what , there's always a next level .
You're going to cut , then you're going to bulk , then you're going to cut , then you're going to bulk , then you're going to cut , then you're going to bulk , then you're going to cut , then you're going to bulk . Why ? What's the point ? Because you're trying to reach your potential and it's a mountain that gets higher as you climb
¶ The cost of not evolving
it . So , to flip the script real quick , what is the upside of not trying to reach your potential ? Let's actually talk about the upside of that . There's a huge downside . The downside of not reaching your potential , I do believe , is lack of fulfillment and lack of meaning .
I think we've all known what it's like to really not try , and it can be very depressing . I've been there . But what is the upside ? You just get to have a lot more fun and you don't really have to have a lot of responsibility , like I would ask you .
Yeah , you get a lot of pleasure . The upside is you get pleasure on demand . The upside is you get pleasure on demand for a delayed , inevitable downturn . But it doesn't happen right away , just like success doesn't happen right away . I mean , there are certain things right you drink and then you drive your car .
You're an idiot and something bad's going to potentially right that that's . That's an example of that . But outside of that it's like , yeah , you go smoke a joint , go to the beach , awesome , awesome . You want to watch the sunset on the beach smoking a joint fucking awesome , that's great it is great in the moment .
How many days in a row can you do that before , eventually , your responsibilities start to slide that ?
I don't believe . I think that's all horseradish Talk to me . I know plenty of people that smoke pot . That are fucking high achievers .
No , no , no , it's not because they're smoking pot . I'm talking like go to the beach every day and neglect your responsibilities .
Well , I'm thinking like you walk out , you know you live on the water . You walk out on your porch , you light up a J and you just look at the sunset . Wow , that's then . You go inside , you strap on your Oura ring , you get your earplugs in your mask and then you're off to bed .
Yeah , and you're off to bed . Well , this is the thing , right ? It comes down to those three things . Last piece Growth , contribution , contribution and quality of life . We do have it boiled down to those three . Growth requires sacrifice and struggle and suffering and reaching towards your potential , and finite games that lead to infinite games .
Contribution same deal . Quality of life is enjoying the present . There's a way to have all three . There is , but you . There's no way to have all three . There is , but you . There's no way to maximize all three .
¶ Balancing growth, contribution, and life
You have a certain syntax and this is what we used to do in group coaching before it became the podcast accelerator . We would , we would say what's your syntax ? So , kevin is so if it's growth , contribution , quality of life , kevin is quality of life . No contribution First , quality of life Second , growth , third .
For me , it's growth first , contribution second , quality of life third . And Emilia , at one point in our relationship she had to say like we're missing that third one you and I , we don't even have it in our equation Like we need to improve our quality of life .
And once I started seeing how poorly I was aging , I started to bump that one up , because I think I've aged like six years in the last three , and I'm typically someone who looks 15 , so I got .
Somebody gave me some supplements . It's called magnesium mallet or malate nice and I I looked it up , I chat gpt as I was like is this worth taking ? What is this ? What is this about ? Am I gonna die from this ? And it said it helps promote restfulness and sleep . And I was like , yeah , well , everything says that . I don't believe a freaking word of it .
Back-to-back 85 sleep scores Nice work . One night I only got 7 hours and 20 minutes of sleep and I still pulled an 85 . Nice work , so that might be something Very good . I can't tell you to take it because I'm not a doctor . But very good , I can't tell you to take it because I'm not a doctor , but I'm taking it .
One of my clients does magnesium and also swears by it as well . There you go , all right , cool .
Maybe I'll have to look into it . I can send you the one that I have if you'd like . And yeah , yes , please . Anything quickly you'd like to add before we hop on to our next . It's a Friday night right now . The question is how bad do you want it ?
I don't , I want it bad , but I want to go to sleep . Also , I think that stay in construction , stay in the construction zone Like if you over suffer at the expense of yourself , you're going to age poorly , you're not going to get good sleep Like it's not good , you're not .
You're not going to reach your potential if you're constantly not taking care of yourself . However , if you're only ever on the beach watching sunsets , you're not going to , you're not going to achieve your dreams either . So there's a way to .
There's a way to harmonize growth , contribution and quality of life in the finite game that leads to the infinite game of of doing all you can with all you have . And I'm going to have a family and all that stuff . I want to spend quality time with my family too .
So , but it's not going to be nine hours a day , and maybe that is true for some people , maybe that's what they want . But everyone , it's unique . Your own unique version of success , that's it . That's it .
My next level lesson would be it is a jar of marbles , Life is a jar of marbles , and I think the hard part is we want to take all of our marbles and we want to put them into one jar . But when you put them all into one jar , the other jars are empty eventually , and those are the jars you want . So I think it's the thing of you know .
I don't really want to work that hard . I want a vacation , I want to hang out with my friends , but I do , in 50 years , want to live in a mansion . So well , that's . I think you're only going to get one of those , unfortunately , Unless you're like unbelievably good looking , you could probably get away with it . Like , there's ways , Right ?
There's ways Very rich .
Yeah that , maybe you can do stuff like that , but for the vast majority of us , deeply unfulfilling ways . Yes , they're most likely deeply unfulfilling ways , but for most of us that's not how it's going to work . And I know people don't like sacrifice . I know that that word oftentimes gets thrown around as something negative . But again it's 9-10 on a Friday .
I don't want to do this . I'd rather be in bed snuggling with my wife . I haven't seen my wife . I've been working since 6 am all day . It sucks . But one contribution super , super important . Quality of life is taking a hit . But that's kind of how you think about it Right now .
The quality of life in this moment is not great , but contribution is 10 out of 10 .
Growth is high too . I hope we're learning some stuff here . Growth as well . My goodness See , alan got nervous . How dare you .
I forgot that one , honestly . Honestly , I was like what's the third one again ?
Two out of three ain't bad . 66% Meatloaf . Meatloaf's a band , yes .
We're going to get out of here before Alan starts telling us more about old bands . If you are into classic rock and self-improvement , join our private Facebook group . It's called Next Level Nation Posts every day by the team Alan myself . Amy runs the group . She's crushing it . The team the rest of the team posts in there as well .
So if you're looking for a group of like-minded , positive people and you're looking for a daily inspiration , the podcast is , I would say , daily lessons . Facebook group is a little bit easier to digest . You're not really going to have to contemplate life every day in there . Some days it might be like what's your favorite flavor of ice cream .
Other days it might be like on a scale of zero to 10 , how well are you doing in health , wealth and love ? I think that was the most recent post , so we'll have the link below . We'd love to have you there , because growth-minded people with growth-minded people do growth-minded things .
Nice man .
¶ Outro
As always , we love you , we appreciate you , grateful for each and every one of you and NLU . We don't have fans , we have family . We will talk to you all tomorrow keep it .
Next level , next Level .
Nation . Thanks for joining us for another episode of Next Level University . We love connecting with the Next Level family .
We mean it when we say family . If you ever need anything , please reach out to us directly . Everything you need to get a hold of us is in the show notes .
Thank you again and we will talk to you tomorrow .
