Next Level University - podcast cover

Next Level University

Kevin Palmieri and Alan Lazaros www.nextleveluniverse.com
Success isn't a secret. It's a system and we teach it every day.

Next Level University is a top-ranked daily podcast for dream chasers, entrepreneurs, and self-improvement addicts who are ready to get real about what it takes to grow. 


Hosted by Kevin Palmieri and Alan Lazaros, this show brings raw, honest conversations about how to build a better life, love more deeply, lead with purpose, and level up in every area... from health to wealth to relationships.

With over 2,000 episodes and listeners in more than 175 countries, we combine experience, data, and deep coaching insights to help you:
  • Master your mindset and habits
  • Scale your effort and income
  • Create deep, aligned relationships
  • Stay consistent when motivation fades
  • Build a life you’re proud of one day at a time

No fluff. No hype. Just real growth, every single day.

Subscribe now and join #NextLevelNation.


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Episodes

How Quickly Do You Go From Pain To Decision? (2140)

In today’s episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros share the story of a client who quit gaming mid-call, proving real change can happen fast. They talk about using pain as a catalyst, cutting distractions, and why the right support system speeds up success. A quick hit of truth and motivation for anyone ready to level up. Learn more about: 👥Join our Facebook community “Next Level Nation” - https://www.facebook.com/groups/459320958216700 Next Level University Mon...

Jul 26, 202527 min

Intentional Overwhelm ISN’T A Bad Thing (2139)

Feeling stretched thin chasing your dreams? In this episode, Kevin and Alan flip the script on overwhelm and reveal why it can be a powerful sign of growth. They share real stories from their journey, tight deadlines, long days, and high-pressure choices, and explain how intentional overwhelm, when aligned with purpose, fuels progress. Whether you're building a business, a career, or yourself, this episode will shift how you see stress, success, and what's holding you back. Learn more about: 👥J...

Jul 25, 202523 min

This Is Keeping You Broke Forever (2138)

Where interest grows, your freedom goes. In today’s honest and eye-opening episode, Kevin and Alan reveal how minimum payments, high interest, and false financial “safety” keep you stuck. Real stories, smart tips, money mindset, upgraded. Tune in and take control. Learn more about: 👥Join our Facebook community “Next Level Nation” - https://www.facebook.com/groups/459320958216700 Free 30-minute Business Breakthrough Session with Alan -h ttps://calendly.com/alanlazaros/30-minute-free-breakthrough...

Jul 24, 202522 min

1 Thing You NEED To Know About Embarrassment (2137)

In this episode of Next Level University , Kevin tells a hilarious story from a recent golf trip that turned into a valuable lesson about embarrassment. He and Alan share honest thoughts on why these moments sting and how they can help us grow. If you’ve ever felt out of place or judged, you’ll connect with this one. Tune in for some laughs, real talk, and a reminder that you’re not alone. Learn more about: 📓Next Level Dreamliner is a productivity journal designed to help break down dreams into...

Jul 23, 202519 min

Your Standards Matter More Than Anyone Else’s (2136)

Are your standards helping you grow or keeping you stuck? In today’s honest and unexpected episode, Kevin shares stories from a recent golf trip where he realized how easy it is to accept support that keeps you comfortable but not challenged. He and Alan talk about the difference between encouragement and enabling, and why your own expectations should matter more than anyone else's. This episode will remind you to stay true to your goals, even when others try to make things easier for you. Learn...

Jul 22, 202523 min

The #1 Lesson From 5 Years Of Coaching Couples (2135)

What you ignore now could cost you later. In this episode, Kevin and Alan break down what truly makes or breaks a relationship. Drawing from years of coaching experience, they share honest stories, practical advice, and a message that might just change the way you see your partnership. It’s real, it’s relatable, and it’s worth the listen. Learn more about: 📓Next Level Dreamliner is a productivity journal designed to help break down dreams into goals, milestones, and daily habits. Grab your copy...

Jul 21, 202513 min

How To Make The Most Optimal Decision (2134)

In today’s episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros talk about the idea of making optimal decisions and how having clear goals changes everything. From taxes to nachos to ChatGPT, they share real-life examples and personal stories that show how better choices come from learning, reflecting, and aiming for what matters most. It’s not about being perfect, it’s about getting better, step by step. Whether you're curious about how AI helps with decisions or why some of...

Jul 20, 202518 min

We’re All Afraid Of Both Success AND Failure (2133)

Are you holding back because of what success might cost you? In this episode, Kevin and Alan open up about the hidden fears that come with both failure and success. From judgment and rejection to online hate and emotional resilience, they unpack what keeps people stuck and how to move through it with confidence. Whether you're just starting or building something big, this conversation will remind you that growth comes with opinions, but your dream is worth it. Learn more about: 👥Join our Facebo...

Jul 19, 202521 min

The 5 Buckets Of Growth Part 2 (2132)

Growth is lonely, but settling costs even more. In today’s powerful follow-up on the “Five Buckets of Growth” , Kevin and Alan open up about the emotional, relational, and mental shifts that come with leveling up. From letting go of past friendships to outgrowing mentors, they share the tough truths most people don’t talk about. You’ll learn why staying in the “mentee” mindset matters, how passion shapes your circle, and what it takes to keep climbing when others stop. It’s raw, honest, and exac...

Jul 18, 202521 min

The 5 Buckets Of Growth (2131)

In this episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros break down the Five Buckets of Growth, a simple yet powerful way to assess who’s in your life and how they impact your goals. From nostalgic ties to wisdom mentors, they share personal stories and insights about navigating friendship, mentorship, and the loneliness that can come with growth. If you’re serious about leveling up, this episode will help you get clear on who’s aligned with your future. Free 30-minute Bu...

Jul 17, 202522 min

When You’re In Over Your Head You Learn To Swim (2130)

What if the pressure you’re under is exactly what you need to grow? In today’s powerful episode, Kevin and Alan get real about what it feels like to be thrown into situations you're not ready for and how that pressure can create the foundation for lifelong skills, character, and clarity. From managing impossible jobs to leading teams and facing harsh truths, this is a reminder that sometimes being in over your head is the best place to be. Free 30-minute Business Breakthrough Session with Alan -...

Jul 16, 202528 min

External Results Can’t Change Internal Focus (2129)

Success fades, principles stay. In this episode, Kevin and Alan reflect on their first-ever $100,000 month and share the surprising emotional reality behind big wins. From humble beginnings to now working with over 100 podcasters and business owners, they explore why success isn’t the destination, it’s a daily decision. You’ll hear the raw, behind-the-scenes story of their first client, lessons in money mindset, and how staying consistent with the right principles matters more than ever. If you'...

Jul 15, 202532 min

Success Isn’t a Feeling, It’s a Pattern (2128)

In today’s episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros challenge the idea that success is about outcomes and instead show why it’s the pattern that counts. They open up about burnout, chasing PRs, building better systems, and why real growth rarely feels good in the moment. If you’re someone who pushes hard but still questions your progress, this is your reminder that consistent action matters more than how you feel today. Digital Asset: Failing Forward Framework - h...

Jul 14, 202515 min

Why You NEED Emotional Intelligence As A High Performer… (2127)

Can you be smart and still fail in relationships, leadership, or life? In this episode, Kevin and Alan unpack why emotional intelligence (EQ) is just as critical as IQ, especially for high performers. Through personal stories, sharp insights, and a few laughs, they explore what EQ really means, how it shows up in daily life, and why it’s often the missing link between talent and true success. Whether you struggle with connection or want to strengthen your impact, this conversation will challenge...

Jul 13, 202515 min

The 4 A’s Of Growth (2126)

Four steps. One path to a life that truly fits. In this episode, Kevin and Alan unravel the Four A’s of Growth : Awareness, acceptance, action, and alignment. These aren’t just milestones in the rearview mirror; they’re the rhythm of lasting transformation. Kevin recalls the moment he realized success without purpose is empty. Alan opens his heart about the quiet war with self-acceptance. Together, they reflect on growth not as a destination, but a dance we return to again and again. If you’re s...

Jul 12, 202521 min

It’s Not That You Don’t Have Enough Time… (2125)

In today’s straight-shooting episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros challenge the idea that there’s never enough time. With real talk, personal stories, and eye-opening stats, they reveal how our time gets eaten up by low-priority habits and how to take back control. You’ll learn how to spot time-wasters, shift your mindset, and use simple prioritization to move your life and goals forward. If you're feeling stuck, scattered, or overwhelmed, this one’s for you. ...

Jul 11, 202521 min

You Will Be Ahead Of 99% Of People If You Track These 3 Things (2124)

Are you tracking the right things to get ahead? In this episode, Kevin and Alan reveal three simple things you can track daily to stay focused, feel more in control, and see real results in your life. If you're overwhelmed by too much advice or not sure what actually works, this conversation brings it back to basics. Learn why tracking can help you stay on track with your goals and how to keep it all simple and stress-free. Whether you’re new to self-improvement or looking for a fresh approach, ...

Jul 10, 202521 min

Convenience Is A Luxury (2123)

Convenience feels easy until you see the price it quietly charges your future. In today’s real and relatable episode, Kevin and Alan break down the hidden costs of convenience, from food delivery fees to the myth of passive income. They share how small decisions can have big financial consequences and why shifting from a consumer mindset to an investor mindset is key to building real freedom. You’ll learn why doing what you do best benefits everyone and how mastering your money mindset starts wi...

Jul 09, 202525 min

Is Losing Self-Respect Worth Success To You? (2122)

In this powerful episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros share a simple framework for making decisions that feel good long-term, not just on paper. They introduce a matrix that maps your goals against your self-respect and explains why saying “yes” to everything can quietly erode your sense of self. With honest insights and relatable examples, this conversation is a must-listen for anyone chasing growth without losing who they are. If you’ve ever felt torn betwee...

Jul 08, 202518 min

You’re Either Building Belief Or Borrowing It! (2121)

Are you relying on someone else’s belief in you to move forward? In today’s episode, Kevin and Alan break down what it takes to build lasting self-belief. From the dangers of staying in “training wheels mode” to the impact of the people around you, they share practical steps for turning borrowed confidence into your own. If you've ever felt like you're stuck despite consuming all the right content or having the right mentors, this episode explains why and what to do next. You’ll walk away with c...

Jul 07, 202523 min

Don’t Start A Journey Without A Timeline (2120)

Commit to the timeline, not just the dream. In this honest and thought-provoking episode, Kevin and Alan explain why success so often fails to show up, and it’s not because of talent. It’s because most people never set a timeline. They share hard-won lessons from building their podcast and business, the power of long-term thinking, and why fake confidence isn’t the same as real belief. If you’ve ever felt stuck, discouraged, or unsure how long to keep pushing, this episode is your roadmap for st...

Jul 06, 202534 min

The Key To Happiness Is Not Chasing It… (2119)

In today’s powerful episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros break down the surprising difference between happiness and fulfillment. Kevin shares why success didn’t bring him the joy he expected, and Alan explains how meaning, growth, and contribution create a more lasting sense of purpose. If you’ve ever chased the next high only to feel empty afterward, this conversation will help you shift your focus toward what actually brings lasting peace and satisfaction. L...

Jul 05, 202534 min

How Do You Know When It’s Time To Quit A Goal (2118)

How do you know when it’s okay to quit a goal? In this episode, Kevin and Alan get real about the hard choices we face when our goals start pulling us in different directions. Whether it’s fitness, business, or relationships, sometimes quitting one goal is what allows us to succeed in another. You’ll hear honest stories, a little humor, and thoughtful tips on how to figure out what truly matters most to you. This quick chat could help you rethink how you set and reset your priorities. Learn more...

Jul 04, 202525 min

2 Books That You’ll Probably Hate But NEED To Read (2117)

Hard to read, rich in gold, lessons for the brave and bold. In today’s episode, Kevin and Alan share two life-shaping books they didn’t want to read but are now glad they did. They explore how uncomfortable truths in books can trigger growth, the hidden cost of missed learning, and why mentorship (even through pages) can shift your entire path. Whether you’re chasing big goals or want to make better decisions, this episode is a reminder that sometimes the hardest lessons are the ones we need mos...

Jul 03, 202520 min

How Much Risk Are You Willing To Take? (2116)

In this episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros unpack the real reason risk tolerance matters more than most people realize. You’ll hear vulnerable stories, sharp insights, and laugh-out-loud moments as they explore how your relationship with risk impacts your success in business, relationships, and personal growth. Whether you tend to overthink or leap before you look, this episode will help you find your sweet spot and take action with more clarity and confiden...

Jul 02, 202539 min

3 Things We Used To Believe But Don’t Anymore… (2115)

Are your beliefs helping you grow, or secretly holding you back? In today’s powerful episode, Kevin and Alan share three beliefs they used to swear by but had to unlearn the hard way. From the truth about manifestation to the harsh reality of how self-improvement can affect your relationships, they open up about the lessons that changed their lives. You’ll also hear the one belief they still hold onto and why it keeps them going. This episode is honest, thought-provoking, and a reminder that evo...

Jul 01, 202526 min

How Bad Are Your Weekends Slowing You Down? (2114)

Own your weekends, shape your fate. In this episode, Kevin and Alan unpack the real cost of taking weekends off, from missed opportunities to the math behind lost momentum. They break down how small, consistent weekend efforts can compound into massive gains over time and why even 0.1% daily growth makes all the difference. With relatable stories, practical tips, and a wake-up call on how to rethink your downtime, this episode is a must-listen for anyone serious about long-term success. Learn mo...

Jun 30, 202518 min

You’re Probably Impacting More People Than You Realize (2113)

In today’s episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros share personal stories that highlight the quiet impact we often overlook. From unexpected thank-you messages to surprising acts of support, they remind us that every kind word, post, or effort matters more than we think. If you’re feeling unseen or wondering if what you’re doing is worth it, this conversation will rekindle your purpose and fuel your fire. Free 30-minute Business Breakthrough Session with Alan - h...

Jun 29, 202523 min

How Quickly Do You Pivot? (2112)

When frustration rises, can it lead to something greater? In this heartfelt episode, Kevin and Alan explore how the moments that test us can spark the clearest vision. A crowded gym becomes the catalyst for a new dream, and a conversation unfolds around self-belief, control, and the quiet power of pivoting with purpose. Through real stories and raw truths, they show how clarity often comes not in ease, but in resistance. Learn more about: 📘 Next Level Book Club - https://zoom.us/meeting/registe...

Jun 28, 202516 min

The Unsexy Truth About Success… (2111)

Success blooms where sacrifice grows. In today’s episode, Kevin and Alan reveal the raw, unfiltered truth about what it takes to win. From skipped meals and 13-hour days to tracking 10,000 hours of deep work, they share the sacrifices and systems that make high-level results possible. Whether you're chasing growth in business, fitness, or life, this episode will challenge you to rethink comfort, clarity, and commitment. Learn more about: 📖 Next Level Dreamliner is a productivity journal designe...

Jun 27, 202524 min
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