How to have SMALL TALK with anyone

How to have fulfilling conversations that flows and feels good from the inside out.

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0:00 Introduction

0:42 Icebreakers

1:49 Flowing into Conversations

4:11 Balance in Conversations

5:42 Keeping Conversations Going

10:09 More Resources

TIPS:

• Balance Confidence + Comfort as your base (breathe to realign)
• Tune into the current environment for ice breakers (be present and use your senses)
• Compliment/be curious about physical attributes, energy, presence
• Ping-pong things about them back to relevant stories about you
• Take initiative to guide conversations to stay in a ‘ping-pong’ balance
• Allow silences, relax into your confident/comfortable base
• No similarities? Relate to similar emotions in experiences
• Ask things you’ve been conscious/curious about yourself recently
• Stay regulated in confidence/comfort/curiousity to ask/say whatever you’d like

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ABOUT: My name is Ariel Niu @niu.views. I am a creator and coach on self and social dynamics. I help people with their self identity and social confidence in a way that feels good, intentional, and sustainable inside and out. I share views and guidance on how we influence each other through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. I love creating content on human interactions, and I am grateful and excited to help those who resonate with my messages.

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