How to BE INTENTIONAL with confidence

To be intentional = we do less and achieve more, we exude natural confidence, and every moment can be guided with ease and grace.

TIPS:

- Good intentions are balanced in Sharp / Soft:

- SHARP: clear, decisive, committed to the vision.

- SOFT: open, curious, flexible on the how.

- apply this for personal intentions + intentions during interactions with others.

- Your ultimate self (Him/Her/They) is your north star in moment-by-moment intentions.

- Ask yourself, ‘what would He/She/They do?’, How would He/She/They respond?’

- Review the root of WHY before actions.

- Energy we embody when setting intentions will manifest in the results.

- When involving others, the best intentions for all is easiest.

- Breathe, come back to the Intention, Balance (eye-level in thoughts/emotions/actions).

- Checkpoints when unexpected circumstances happen - ‘is this really what I want?’ ‘could this be happening in a better, unexpected way?’ ‘how can I flow?’ ‘should we take a break?’

- When we're honest and open = eye-level is easier, diffusion is easier. It is what it is.

Intention is 1/3 of the trifecta practice of Intention, Balancing, and Breathing. The way of actualizing all desires and resolving all conflict. Stay tuned for the next episode on Balance.

0:00 Be Him/Her/They Now

1:19 Example - Work Relationship

1:36 Imbalanced Emotions

2:14 Highest Potential Intentions

3:53 Eye-Level Outcomes

6:51 Example - Personal Relationship

7:07 Clarifying Intentions

7:57 How to Communicate Intentions

9:11 Checkpoint Reminders

10:11 Resources

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ABOUT: My name is Ariel Niu, I create content on conscious human interactions. I give examples on social cues and techniques, and I share ideas on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.

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