127: Why Talking About Sexual Assault is Hard & Tools to Help You Begin

In this episode, I answer a question from a listener who struggles to speak aloud their experience of sexual assault. I think this is a very common experience for survivors of sexual violence, and I give a few reasons why I believe it is hard for survivors to speak about their experiences of sexual trauma. I share from my own experiences as a rape survivor and offer insights on the healing journey. I also share tools on how you can begin to share your story in ways that may feel safe for you. My intention is to guide you on your journey healing from sexual violence and also reassure you that this was never your fault and you are not alone.

Timestamps

• Introduction: 0:05
• Listener Question: 1:58
• Outro: 29:25

For episode show notes, please visit: https://www.newviewadvice.com/127

Blog Post: Why I Can't Stop Talking About Rape

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Sending you all my love.