In this episode, I talk about a version of love that doesn't keep score. I talk about letting go of the idea of 50/50 and in the process, letting go of resentment. Want more? My book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
In this episode, I talk about NOT making someone's poor behavior about you. I talk about how to view it objectively and to realize that their poor behaviors doesn't mean there's something wrong with you, it means there's something wrong with them. Want more? My book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
In this episode, I talk about the difference between being loved and feeling loved and when you need to say "just because you love me doesn't mean I feel loved." I talk about your love language vs. theirs. Want more? My book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
In this episode, I talk about letting go of attachment to "happiness" and replacing it with something you can control. I talk about one question to ask yourself to guide your life. Want more? My book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
In this episode, I provide mindful translations for what men say but mean something else. I translate: "We should hang out sometime." "My ex was crazy." "You deserve better than me." "I don't know if I'm ready for a relationship." "I'm not the relationship type." Why are you single?" Want more? My book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
In this episode, I talk about why feeling bad does not necessarily means it's bad for you. I talk about acceptance and how to take your power back when feeling down. Want more? My book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
In this episode, I talk about what to do when someone gives you the excuse "I'm so busy." I talk about what it really means and how to avoid being strung along by someone who's not truly ready or interested. Want more? My book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
In this episode, I talk about why people "think they've read your entire book based on one paragraph they skimmed." I talk about how to respond to people who judge you unfairly. Want more? My book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
In this episode, I talk love born of loneliness. I talk about finding power in being alone so that you can truly discern between love by choice and love by necessity. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
In this episode, I talk about ONE question to ask yourself that will help you find clarity when you feel triggered. I talk about how to avoid being unfair to yourself. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
In this episode, I talk about the difference between pain and suffering. I talk about one question to ask yourself in order to stop playing a role in enabling your own suffering. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
In this episode, I talk about the source of your inner peace... and what makes you attractive. I talk about the phrase, "You've hurt people, now can you prove you can't?" My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
In this episode, I talk about your type vs. your pattern. I talk about how to break free of a pattern, why we rationalize bad behavior from partners, and why having a "type" can lead to this. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
In this episode, I talk about how to find the motivation to at least try "that thing" you've been talking yourself out of. I talk about Rick Rubin, human nature, and why theory is just fairy dust. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
In this episode, I talk about how to find clarity in your relationship by asking yourself ONE question. I talk about how to break free of potential and embrace reality. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
In this episode, I talk about six qualities to look for in the people in your life. I talk about why these qualities matter and what they look like. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
In this episode, I talk about the difference between compatibility and love. I talk about why the difference is importance, how to spot it, and what each offers you. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
In this episode, I talk about the key to not taking everything personally in life. I talk about what it means to "give someone the benefit of the doubt" and a new way to think about someone else's words or actions. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
In this episode, I talk about why we need to stop keeping tabs on certain people. I talk about how to trust yourself again and still recognize the value of temporary people... but leave them behind. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
In this episode, I talk about "left-handed anger" and how we can be a bit more patient with ourselves. I talk about WHY we're unfair to ourselves and how to flip the script. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
This is a bonus listener Q&A episode where I answer questions live on the podcast. In this episode I answer questions about "right person, wrong time," the key to forgiving yourself, why we attract the "wrong" people in life, how to hold onto hope, and the question "why are you single?" My new book "That's Bold of You" is available on Amazon! Instagram: @case.kenny
In this episode, I talk about what it means to be in "Raccoon Mode," bare minimum, and how to answer the question "what is worth fighting for" in relationships. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
In this episode, I talk about how to no longer allow anyone to BS you by no longer BSing yourself. I talk about an interesting study about "bullsh**ting" and a mindset to set you free. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
In this episode, I talk about why "communication doesn't undermine sincerity." I talk about why someone can't read your mind and why asking for more is always the way forward. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
In this episode, I talk about why you should "add some chaos" to your life. I talk about the value of uncertainty and the one thing you can give yourself that will help you grow. My new book "That's Bold of You" is available on Amazon. Instagram: @case.kenny
In this episode, I talk about the peace and calm the right person should bring to your life. I talk about the purest expression of love and why it's not what we usually think of. My new book "That's Bold of You" is available on Amazon! Instagram: @case.kenny
In this episode, I talk about why you shouldn't let go of the part of that is cringe, but rather let go of the part of you that cringes. I talk about why embracing "cringe" is the key to unlocking the life and relationships you deserve. My new book "That's Bold of You" is available on Amazon! Instagram: @case.kenny
In this episode, I talk about a mindset to help you when you feel that life is unfair. I talk about the two choices you can make and how to find your power again. My new book "That's Bold of You" is available on Amazon! Instagram: @case.kenny
In this episode, I talk about the true purpose of your boundaries. I talk about how to avoid "protecting your peace" too much to the point where you're inviting nothing and no one into your life. My new book "That's Bold of You" is available on Amazon! Instagram: @case.kenny
In this episode, I talk about the "Liking Gap"- why we tend to underestimate how liked we are by others. I talk about why we're overly critical of ourselves and how to break free. My new book "That's Bold of You" is available on Amazon! Instagram: @case.kenny
