87 - What to do when life overwhelms you - podcast episode cover

87 - What to do when life overwhelms you

Feb 21, 201920 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode, I talk about two very specific mindsets that can save you from your own thoughts. Use these mantras when you're feeling the pressure of your thoughts, the stress and frustration in your life or when you feel like you're lost. 

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

For the best experience, listen in Metacast app for iOS or Android