New Mindset, Who Dis? - podcast cover

New Mindset, Who Dis?

Case Kennywww.siriusxm.com
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
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Episodes

713 - "I should've done this a long time ago"

In this episode, I talk about a mindset to "catch yourself waiting." I talk about how to incentivize yourself to take the leap of faith now, rather than resent yourself in the future for waiting too long. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Jun 30, 202515 min

712 - Do. Not. Chase. Them.

In this episode, I talk about what chasing really looks like and how it revolves around a specific "imbalance" in dating. I talk about how to spot it and set yourself free. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Jun 26, 202516 min

711 - Have you asked yourself this one question?

In this episode, I talk about how to define what a "good life" looks like to you WITHOUT comparing it to anyone else's life. I talk about how to figure out what makes sense to YOU. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Jun 23, 202515 min

710 - The "one-sided beef" mindset

In this episode, I talk about how to give yourself peace by not getting pulled into someone else's drama. I talk about about resisting the urge to correct their perception of you. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Jun 19, 202516 min

709 - Cheerfulness is a sign of wisdom

In this episode, I talk about how how to create a philosophy of cheerfulness in your life. I talk about how cheerfulness doesn't just start from joy, it starts from defiance. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Jun 16, 202516 min

708 - Desire drives effort (no accepting bare minimum)

In this episode, I talk about how to PROVE to yourself that you deserve more. I talk about using your own experiences giving love to confirm what you deserve to receive. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Jun 12, 202515 min

707 - There's more to life than this

In this episode, I talk about soulful optimism. I talk about how to trust the intuitive pull of your gut and what it means when your "soul remembers." Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Jun 09, 202519 min

706 - "I have the worst taste in partners"

In this episode, I talk about what manifestation really is and how it starts with the way we describe ourselves. I talk about inner and outer truths. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Jun 05, 202515 min

705 - The power of duality

In this episode, I talk about the "duality" of life and how tapping into this concept can get you unstuck. I talk about opposites and balance and how to think about your own fork in the road. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Jun 02, 202516 min

704 - The truth about loss and hearbreak

In this episode, I talk about why heartbreak isn’t the end, it’s proof that there's more worth fighting for. I talk about a life fully lived vs. a life of numbness. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

May 29, 202516 min

703 - Stubborn, unapologetic men...

In this episode, I talk about how to react to stubborn, unapologetic men who hurt you or disappoint you. I talk about a mindset to free yourself from needing their apologies. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

May 26, 202516 min

702 - How to expand your reality (optimism)

In this episode, I talk about a new definition of optimism. I talk about how cool it is to realize you can be more than one thing in life. You can be a dog walker, CEO, author, yoga instructor, pastry chef, musician, ninja, astrologer, comedian, sommelier, artist, poet, photographer, tarot card reader, tour guide, film critic and a talk show host... all at once. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

May 22, 202516 min

701 - The art of the graceful exit (no drama)

In this episode, I talk about how to walk away WITHOUT drama. No theatrics. I talk about why we tend to equate BIG emotions with BIG actions. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

May 19, 202517 min

700 - There are TWO ways to see the world

In this episode, I talk about the TWO lenses you can see the world through. One makes everyone else's wins feel like your loss, and the other gives you the life-changing power of discernment. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

May 15, 202515 min

699 - How to persuade others (and yourself)

In this episode, I talk about the power of framing "opinion" vs "advice" and how it holds the power to persuade. I talk about the judgment of your inner dialogue vs. its guidance. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

May 12, 202518 min

698 - Do you believe in twin flames?

In this episode, I talk about the true measure of a "twin flame." I talk about one specific area of relationships (energy) and why it's more important than intensity. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

May 08, 202516 min

697 - How to make them obsessed with you

In this episode, I talk about the one thing that draws people in. I talk about two key psychological concepts that help you connect with others. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

May 05, 202518 min

696 - This is why the breakup was necessary

In this episode, I talk about the one true purpose of a relationship and why when it's missing, the breakup is necessary. I ask you to look back on your past relationship and finding clarity in one specific area. Get your listener bonus: casekenny.com/book Instagram: @case.kenny

May 01, 202517 min

695 - The Opposite of Settling

In this episode, I talk about creating a life you love, being in alignment with yourself, and "attracting" the love you deserve. I also talk about my new book, "The Opposite of Settling." Thank you for pre-ordering it! Get your listener bonus: casekenny.com/book Instagram: @case.kenny

Apr 28, 202516 min

694 - Proof that you're on the right track

In this episode, I talk about price vs. punishment. I talk about a spiritual agreement that affirms that want you want is just around the corner. Secret listener bonus: casekenny.com/book Instagram: @case.kenny

Apr 24, 202516 min

693 - "Trust issues" guide you, they don't guard you

In this episode, I talk about rebranding "trust issues" to something more liberating and hopeful. I talk about the power of "discernment." My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Apr 21, 202517 min

692 - The science of "delusional confidence"

In this episode, I talk about what "delusional confidence" really is and how it's the key to creating "ease" in any relationship. I talk about a new way to think about confidence and attracting the right people into your life. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Apr 17, 202517 min

691 - Is it anxiety or your intuition?

In this episode, I talk about how to tell the difference between an anxious thought and intuitive guidance. I talk about "knowing" vs. "questioning" and how your intuition feels different from anxiety. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Apr 14, 202517 min

690 - "Where did all the good men go?"

In this episode, I talk about a powerful reframing for when you feel like the healthy partner you deserve doesn't actually exist. I talk about "where" your idea partner really is. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Apr 10, 202517 min

689 - This is what healing feels like

In this episode, I talk about letting your body release stress and "crash out." I talk about no longer suppressing one of the most important responses to trauma that allows for you to heal. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Apr 07, 202517 min

688 - Are they ready for a relationship?

In this episode, I talk about an underrated way to tell if someone is ready for commitment. I talk about their relationship with one element of life and how it indicates their readiness. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Apr 03, 202517 min

687 - One. More. Time.

In this episode, I talk about a mindset that says "keep tossing sparks because eventually something will catch fire." I talk about finding an area in your life where you can "try one more time" and the magic that can come from that effort. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Mar 31, 202516 min

686 - People meet you at the depth they’ve met themselves

In this episode, I talk about how to know if someone has "met themselves." I talk about how to gauge someone's self-awareness and why this is so important in a relationship. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Mar 27, 202514 min

685 - That's none of my business!

In this episode, talk about letting go of other people's opinions, timing, and unfair expectations by saying "that's none of my business." I talk about "action" vs. "reaction" and how defining which mindset actually serves you will set you free. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

Mar 24, 202515 min
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