419 - Do they deserve your energy? - podcast episode cover

419 - Do they deserve your energy?

Aug 18, 202219 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode I talk about how to pause before you give someone or something more of your energy. I talk about a Stoic term to help you unbecome a "reaction robot."

'But First, Inner Peace' is now available on Amazon!

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

For the best experience, listen in Metacast app for iOS or Android