40 - No more FOMO - podcast episode cover

40 - No more FOMO

Sep 24, 201820 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode, I talk about FOMO and why it's gotta go. I talk about what to do when you feel the emotions associated with FOMO - inadequacy, feelings of being left behind and just trying to keep up with everyone else who is happy and fulfilled. I talk about a couple of ways to fight these feelings and how to be happy in the process.

Follow me on Instagram: @case.kenny

For the best experience, listen in Metacast app for iOS or Android