Jack Nolan Has Suffered Lows and Enjoyed Highs, Now He Is Here to Motivate

There's a moment in this episode with motivational speaker Jack Nolan where talks about climbing the highest mountains and walking through the lowest of lows, and there probably isn't a more apt metaphor for his life so far. From being held at knifepoint as a teenager and being sectioned twice, to becoming a motivational speaker and twice published author, Jack has been there and seen it.

In this fifth episode of Never Mind The Keywords, Jack chats to Megan and Nafisah about his journey, writing, views on mental health in the UK, and motivational speaking. In the best possible way, a lot of what Jack says could be printed onto a poster and this episode is packed with fascinating stories - including the story of how he got his book into Waterstones. Listening to the full episode will leave you inspired and motivated.

The articles Nafisah and Megan mentioned in the episode:

Social media may affect girls’ mental health earlier than boys’, study finds

Jack's recommended books:

Winning: The Unforgiving Race to Greatness by Tim Grover and Shari Lesser Wenk

Notes from a Friend: A Quick and Simple Guide to Taking Charge of Your Life by Tony Robbins

Dead Ends by Jack Nolan

Read more about Jack Nolan on his website.

Episode recorded and edited by Greg Westwood for Greg Westwood Media.

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