Focus On Performance with Alexis Faye

Whats up NERDZ!

Welcome again to Season 2 and our first official guest to kick it off is the amazing: Alexis Faye!

Alexis totals 1,024lbs at BW of 165 coming off her last meet this past weekend where she also won best lifter!

Alexis is a nurse, a competitive powerlfiter, and a coach and she does all that while be a wonderful person and she was a blast to talk to.
We cover women in the sport as athletes and coaches, her tips for the big 3 lifts, her favorite Hype songs, and her short and long term goals as a coach and athlete. Best believe she has some epic stuff in store.

So kick back and tune in to this weeks episode of...The Nerds Who Lift Podcast.