Breaking the Stigma: How Self-Compassion Can Improve Mental Health (ft. Leslie Davis)
May 02, 2024•31 min•Season 1Ep. 42
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Episode description
Explore the potential of self-compassion in treating mental illness with this in-depth analysis by Leslie Davis. Can practising self-compassion lead to a reduction in symptoms of mental disorders? Join us as we delve into this important topic. Guest Speaker: Leslie Davis #self-compassion #mentalhealthawareness #mentalhealth
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