Welcome back, beautiful humans! Today, we welcome Betsy Pake to the show. She shares her experiences dealing with life tragedies of losing her mother, adjusting at inflection points in her personal and professional life, and helping others achieve their goals as a coach. This is an amazing conversation for anyone who is looking to transform their life, overcome self-limiting beliefs, and achieve the goals they hold dear. Tune in, subscribe, and share with your friends. Bio Betsy Pake is a subcon...
Feb 06, 2022•55 min•Season 1Ep. 59
Welcome back, beautiful humans! This week is a special 35th birthday reflection from Caleb. Listen in as he shares his thoughts and lessons from his experiences over his year in coaching, business, and relationships. Explore the question: “How can you use gratitude as a foundation for sustainable success?”. Tune in for some heartfelt connection and love. Walk away with a deeper sense of appreciation for what you have and some simple strategies for preparing for the challenges of life. Subscribe,...
Jan 30, 2022•43 min•Season 1Ep. 60
Join Caleb and Dr. Kevin J. Payne as they explore the notion of a "life well-lived" ESPECIALLY in the face of difficult times. Hear Kevin’s journey through confronting the adversities of Multiple Sclerosis and losing his wife to a long battle with cancer. He shares his lessons of embracing a "beginner’s mindset" while taking on sky-diving on a path to reclaim confidence in his body and gain insights from what he picked up along the way. If you’re feeling stuck in life and seeking a way to find t...
Jan 23, 2022•1 hr 11 min•Season 1Ep. 59
Welcome back beautiful humans!! Help ring in the New Year by reflecting on the lessons of 2021, and set the tone for the next trip around the sun. In this episode, Caleb discusses his number one takeaway from the past year. He explores vulnerability, and how to apply it as a means to achieve success in your personal and professional life. Come examine your own pursuits, as it pertains to interacting with your loved ones, staff, and clients. Consider this together: How can we increase efficiency ...
Jan 02, 2022•31 min•Season 1Ep. 58
Happy Sunday and welcome back beautiful humans. Today we are talking about scaling for life. AKA How to get results without blowing up your life. This episode is coming up at a perfect time when we are all being pulled in so many different directions with the holidays. Some of us may even be feeling like we are just trying to keep up. Enjoy, subscribe and share with your friends. Much love :)
Dec 26, 2021•47 min•Season 1Ep. 57
Happy Sunday! Welcome back for another great episode. This week we sit down with my friend Tim Sokol. He is the owner and creator of A Venue , an entertainment, team building, fundraising, and networking business. He began this venture with the mindset of connecting people through humor, games, and intentional learning opportunities. The games offer benefits beyond just mere entertainment, including reducing stress and improving mood, encouraging teamwork, and increasing creativity. Here we disc...
Dec 19, 2021•1 hr 23 min•Season 1Ep. 56
Happy Sunday and welcome back beautiful humans, this week I am joined by Gary Kassabian owner and founder of STACK'D Nutrition. In this episode, we discuss all things healthy and why eating healthy doesn't have to suck! Gary Kassabian is the owner and founder of STACK'D Nutrition and the STACK'D Cafe. STACK'D manufactures, packages, and sells 100% organic high protein pancakes and protein coffee creamer online, retail and wholesale. The STACK'D Cafe located in Halfmoon, NY serves protein shakes,...
Nov 07, 2021•2 hr 21 min•Season 1Ep. 55
Happy Sunday and welcome back beautiful humans! This week I am joined by Jason Lebowitz, founder of XXO Jason Lebowitz, founder of XXO, the platform built for connection to self first, XXO Singles Community and RAQVISION Youth 17 and under Social Network is creating an energetic tidal wave to accelerate human connection, transform one million lives by 2025, disrupt and completely reinvent the current online dating model to save intimacy and restore connection to humanity. The future of dating is...
Oct 31, 2021•51 min•Season 1Ep. 54
Happy Sunday and welcome back beautiful humans! This week I am joined by Jenn Kautsch (aka SoberSis) She is a new empty-nester and people ask her all the time what is she going to do in this next season of her life. Well, you're looking at it. She is passionate about making it safe for women to have a conversation about alcohol without judgment, labels, or rules. She is a retired "grey area" drinker. Around the middle of her 40's, she was tired, feeling stuck on auto-pilot, and ready for a chang...
Oct 24, 2021•51 min•Season 1Ep. 53
Happy Sunday and welcome back beautiful humans! This week I am joined by Beth Estey your "Bestey in health" Sharing the good, the bad and the ugly in the quest for better health like only a best friend could! After many years of putting herself at the bottom of her own priority list, she found herself 90 pounds overweight, drowning in stress, and looking at a stroke or heart attack in her future. No thank you! She made the decision to link arms with a health coach to work on one healthy habit at...
Oct 17, 2021•1 hr 24 min•Season 1Ep. 52
Happy Sunday and welcome back beautiful humans! This week I am joined by Angeline Constantinou, coach and podcast host of Let’s Break the Silence with Angeline. Angeline shares her story of transitioning from a victim to a victor After leaving her abusive ex-husband which was her first step to feeling FREE! She invested in a millionaire mentorship group. And it put her on a new path! Today, she is still invested in this group and has grown so much thanks to its mentors and amazing women (sisters...
Oct 10, 2021•1 hr 17 min•Season 1Ep. 51
Happy Sunday and welcome back beautiful humans!! I've got Kaitlin Flor joining me on this episode. We discuss lessons of entrepreneurship, vulnerability, leading with authenticity as a brand, and balancing life amidst the growth of a business. Tune in for an awesome chat and some great takeaways. Share with your friends and enjoy!! Connect with Kaitlin: LinkedIn - https://www.linkedin.com/company/kf-social-brands/ Instagram - @kf_socialbrands Facebook - https://www.facebook.com/KFSocialBrands We...
Sep 19, 2021•55 min•Season 1Ep. 50
Welcome back to the Naked Sunday podcast! This week I welcome Christina Beauchemin to the show, and what a conversation it was! Tune in for an amazing chat as she shares her story as a self-proclaimed renaissance woman, embracing life's opportunities and reinventing herself, inspiring change as a coach, and much more. Subscribe and share with your friends! Connect with Christina: Facebook - https://www.facebook.com/ChristinaABeauchemin Website - letmylegacybelove.com Instagram - https://www.inst...
Sep 12, 2021•1 hr 20 min•Season 1Ep. 49
Happy Sunday!! This week, I welcome Barb Scala to the show, and what an amazing conversation it was!! We discussed learning to love your scars, lessons of acceptance and forgiveness, spirituality, and so much more. Tune in for some deep reflection and your weekly dose of inspiration. Share with your friends and enjoy! Connect with Barb LinkedIn - https://www.linkedin.com/in/barbscalanylife/ Facebook - https://www.facebook.com/barb.rienhardtscala
Aug 08, 2021•1 hr 29 min•Season 1Ep. 48
Happy Sunday beautiful humans!! Another awesome episode coming at ya, and this time I welcome Sandra Daniele to the podcast. She shares her story and insight on "feeling stuck" in life, defining and living in alignment with your values, grappling with the emotions of change in the direction of your goals, and more! Tune in and share with your friends :) Connect with Sandra Website - https://www.wishonwildflowers.com/ Instagram - @wishonwildflowers
Jul 25, 2021•54 min•Season 1Ep. 47
Happy Sunday and welcome back!! Chris Donnell joins me on the podcast this week and he shares some awesome insights. Join in on the discussion where we cover expectations, emotional intelligence, living authentically, the benefits of having a coach, and more. Tune in for some great conversation and takeaways you can apply. Enjoy and share with your friends!! Connect with Chris Instagram - @chrisdonnellcoaching Website - www.LivingOpenly.com
Jul 18, 2021•1 hr 2 min•Season 1Ep. 46
Another great guest to share with you this week! Had the pleasure of welcoming Evelien van Es to the show, and had an awesome conversation covering making the transition from the corporate world to entrepreneurship, learning how to find your authentic voice, dealing with the challenges of balancing other aspects of life while running a business, and inspiration for her book. Tune in for plenty of insight, wisdom, and inspiration! Subscribe and share with your friends :) Connect with Evelien: Boo...
Jul 11, 2021•1 hr 1 min•Season 1Ep. 45
Happy Sunday beautiful humans and welcome back for another episode! This week I catch up with my friend of 15 years (where has the time gone... lol), Manny Alayon. Listen in as we share a drink while doing a deep dive on a variety of topics from business ownership, professionalizing the coaching industry in health and fitness, fatherhood, life lessons, and more. Tune in for some laughs, some insights, you won't want to miss this one! Subscribe and share with your friends. Connect with Manny: Ins...
Jul 04, 2021•2 hr 6 min•Season 1Ep. 44
Happy Sunday! This week I dive into the 3 key pillars of Habits, Accountability, and Mindset as it pertains to achieving sustainable success. Listen in and discover why you might be falling short of your goals, what you need to account for when setting up your next pursuit, and some practical action steps you can implement right away. Enjoy, subscribe and share with your friends. Much love :)
Jun 20, 2021•48 min•Season 1Ep. 43
Happy Sunday! Excited to have Sharon Wolin on this week's episode. We discuss her journey through dance, tv production, ballet production, overcoming life's challenges, resiliency, life purpose, and how she uses all of her experiences to showcase her clients. This was an awesome conversation, jam-packed with great reflections and valuable insights. Tune in, subscribe and share!! Connect with Sharon: Website - http://sharonwolinproductions.com/
Jun 13, 2021•1 hr 11 min•Season 1Ep. 42
Welcome back, and thanks for joining me on another episode of Naked Sunday! This week, I fly solo, as I reflect upon the lessons from a trip with my father. Tune in to explore the question of "What Moments Are You Living For?" and how are you aligning your behaviors in a way to experience those. There's no better time than the present to refocus, recalibrate, and move forward with a clear sense of direction towards the life of fulfillment you wish to curate. Subscribe and enjoy!...
Jun 06, 2021•34 min•Season 1Ep. 41
Back at it again! Another episode and another great guest in store for you! This week, Cody Wasial joins the show, as we discuss challenging decisions, listening to your intuition, taking big leaps of faith, and pursuing what you love. Listen in to hear her journey and about how she helps others realize their dreams. Tune, subscribe, and enjoy! Connect with Cody: Website - soulsproutspeaks.com Email - [email protected] Facebook - facebook.com/soulsproutspeaks Instagram - @soulsprout333...
May 30, 2021•53 min•Season 1Ep. 40
Welcome back and happy Sunday! This week, I have the pleasure of bringing Heather Mach to the show. She shares her unique approach to dog training, a truly deep and holistic method that helps dogs with trauma, and creates powerful breakthroughs for frustrated owners. A lot of great insight, and an awesome episode for you animal lovers out there! Listen in, subscribe, and enjoy! Connect with Heather Website - https://www.risingcanine.com/ Phone - 518-926-8438...
May 23, 2021•43 min•Season 1Ep. 39
Happy Sunday beautiful humans!! This week I welcome Gavin McHale to the show. We discuss his journey through entrepreneurship, helping people build businesses that work for them, being a recovering "bro," understanding acceptance, confronting absolutes and dogmas, and more. Tune in for some great lessons and reflections. Enjoy! Connect with Gavin: Instagram - @gavinmchale1 Email - [email protected] Podcast - "The Coach's Playground"
May 16, 2021•1 hr 9 min•Season 1Ep. 38
Welcome back to another great episode! This week I welcome Miranda VonFricken to the show. She shares her story of pursuing her true passion, navigating the life of an entrepreneur, balancing responsibilities, and communicating with significant others through big transitions, and more! Miranda is bursting with energy and inspiration, so if you're in need of a dose of some positive vibes and a mindset that will get you amped up to go after what you want, this is right for you! Enjoy! Connect with...
May 09, 2021•54 min•Season 1Ep. 37
Back at it beautiful humans!! This week I had the pleasure of welcoming Sandra Goldmeer to the show. We discuss her work with the American Foundation for Suicide Prevention and help support mental health awareness and initiatives. Check out the episode to learn more about this important topic, and find out more about how you can get involved in making a difference in others' lives. Website - https://afsp.org/chapter/capital-region-new-york Donate or Participate in the May 23rd "CRNY Hike for Hop...
Apr 18, 2021•33 min•Season 1Ep. 36
Back at it with another great interview on Naked Sunday! This week, I have the pleasure of welcoming Tom Jackobs to the show. He shares his insight on entrepreneurship, experiences in confronting hardships in business, perspectives on "selling," and reflections on purpose. This episode has some awesome lessons for coaches, entrepreneurs, and anyone who loves personal development. Tune in and enjoy! Connect with Tom: Website - tomjackobs.com *Get free access to his Workbook "The 3 Keys to Doublin...
Apr 04, 2021•1 hr 10 min•Season 1Ep. 35
Happy Sunday! This week I had the pleasure of welcoming one of my dearest friends, Donald Wright to the show. We discuss life lessons, his health journey and what inspires his giving mentality, the importance of positive self-talk, and mental health. Tune in and enjoy!
Mar 28, 2021•1 hr 18 min•Season 1Ep. 34
Welcome back, beautiful humans! We have a great episode this week, as I welcome my friend, Burhaan Pattel, to the show. He shares his story of pursuing his dreams. From grappling with pressures of his upbringing to overcoming financial despair to traveling the world, and diving into entrepreneurship, and embracing the ultimate growth mindset, this has it all. Listen in for some amazing perspective on life, you'll be happy you did! Connect with Burhaan: Podcast - The Market Stack - https://www.bu...
Mar 21, 2021•1 hr 20 min•Season 1Ep. 33
Happy Sunday and welcome back for another awesome episode. My guest this week is Alan Fitton. He shares his inspirational story of losing 100lbs, competing in bodybuilding, and how he helps his amazing clients change their life. Tune in for great insight on coaching, mindset, and communication. This will give you a great dose of positivity and motivation for the rest of your day! Enjoy!! Connect with Alan: Website - www.coachedbyalan.uk or www.coachedbyalan.com Instagram - @coachedbyalan Faceboo...
Mar 14, 2021•1 hr 22 min•Season 1Ep. 32
