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Naked Sunday

Naked Sunday Studiosnakedsundaystudios.com
Welcome to the Naked Sunday Podcast, hosted by Caleb Nelson from Naked Sunday Studios. This weekly podcast is your go-to resource for personal and professional growth. Caleb and his guests offer straightforward advice and share inspiring stories that help you align your career, wellness, and family life. Whether you’re looking to improve your health, boost your career, or find more balance, this podcast provides practical tips and motivation to help you succeed. Tune in every Sunday to catch new episodes filled with valuable insights and actionable steps for holistic success.
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Episodes

Episode 154 - Perform with Purpose: Secrets to Your True Potential with Ariel Naftali | Naked Sunday Podcast

Join host Caleb Nelson and special guest Ariel Naftali on this heartfelt episode of Naked Sunday, where they dive into authentic connection, personal growth, and the power of curiosity. Ariel, the founder of Perform With Purpose, helps individuals align their careers with their purpose so they can use their natural talents daily and find fulfillment in their work. Her passion for this work stems from her own existential wonderings, career frustrations, and the challenges she saw "overachievers" ...

Aug 11, 20241 hr 32 minSeason 1Ep. 154

Episode 153 - Healing with Hypnotherapy: Mastering Your Inner Voice with Leslie Swedish | Naked Sunday Podcast

Join host Caleb Nelson on this enlightening episode of Naked Sunday as he sits down with Leslie Swedish, a renowned hypnotherapist specializing in healing through the power of the subconscious mind. Leslie shares her transformative journey and delves into the profound impact of hypnotherapy on mental and emotional well-being. This episode covers a range of topics, including overcoming trauma, reprogramming negative beliefs, and the importance of mastering your inner voice. Leslie provides valuab...

Aug 04, 20241 hr 26 minSeason 1Ep. 153

Episode 152: Unlocking Fulfillment: Journey to Your True Self with David Lederman

Join host Caleb Nelson as he welcomes David Lederman, an international speaker, author, and executive coach, on this enlightening episode of Naked Sunday. Dive into an in-depth conversation about self-discovery, spirituality, and achieving fulfillment in modern, hectic lives. David shares his journey from UX expert to fulfillment coach, employing neuroscience, psychology, and ancient wisdom to guide high-achievers. Introduction and Guest Background - Discover David’s transition from tech to coac...

Jul 28, 20241 hr 25 minSeason 1Ep. 152

Episode 151: Stress Less: Building Emotional Safety with Carlee Myers

Join host Caleb Nelson on the "Naked Sunday Podcast" as he welcomes Carlee Myers, the founder of The Stress Less Company. Carlee is a leading stress management expert who empowers leaders to not just manage, but thrive under stress. With credentials as a Diplomate of The American Institute of Stress and a Certified Safe Conversations Leader, Carlee brings over a decade of experience in helping clients transform their work and personal lives. In This Episode: Introduction and Welcoming Carlee Mye...

Jul 21, 20241 hr 24 minSeason 1Ep. 151

Episode 150: Breaking Free from Diet Culture - Mindful Eating Clinic with Lori Weber

Join host Caleb Nelson as he welcomes Lori Weber, a transformational leader in the realm of disordered eating and founder of the Mindful Eating Clinic. Lori shares her extensive journey from a life of food-related anxiety to one of freedom and confidence in her relationship with eating. Key Highlights: Introduction and Warm Welcome : Kick off with a warm introduction to Lori and the theme of mindful eating. Lori’s Personal Journey : Delve into Lori’s 40-year struggle with disordered eating patte...

Jul 14, 20241 hr 26 minSeason 1Ep. 150

Episode 149: Achieving Balance in Life - The Goldilocks Principle with Dr. Ken Martz

Join host Caleb Nelson for a compelling discussion on finding the perfect balance in life with Dr. Ken Martz, a seasoned psychologist and author. This episode delves into the 'Goldilocks Principle,' exploring how to achieve just the right amount of balance between work and personal life. Dr. Martz shares his 30 years of insights into building authentic relationships, managing stress effectively, and developing emotional intelligence. Learn about practical tools and habits for sustainable well-be...

Jul 07, 20241 hr 27 minSeason 1Ep. 149

Episode 148 - Shelly Starks - Divine Networking

Join host Caleb Nelson on this episode of Naked Sunday as he explores the theme of ‘Divine Networking’ with Shelly Starks, a seasoned communications coach and business advisor with over 20 years of experience. Shelly delves into the profound connections that shape our personal and professional lives, illustrating how life’s seemingly random events are often anything but. Show Notes: Introduction: Caleb introduces Shelly Starks, highlighting her extensive background in coaching and business advis...

Jun 30, 20241 hr 18 minSeason 1Ep. 148

Episode 147 - April Ambrozik - Be Like a Tree

Join host Caleb Nelson on Naked Sunday as he explores personal and professional growth with April Ambrozik, a seasoned hairstylist, business owner, and yoga instructor. In this episode, April shares her insights from over 30 years of experience, discussing the importance of setting goals, overcoming obstacles, and embracing continuous development. Highlights of the Episode: Setting Goals: Strategies for crafting meaningful and achievable goals in both personal and professional settings. Overcomi...

Jun 23, 20241 hr 11 minSeason 1Ep. 147

Episode 146 - Janet Tanguey - Hammock Way of Life

Join host Caleb Nelson on Naked Sunday as he delves into the realms of creativity and personal growth with Janet Tanguay, a multifaceted entrepreneur with a passion for spiritual and creative development. In this episode, Janet shares her journey as a business advisor, creativity coach, and CEO of The Hammock Way of Life, offering insights into balancing artistic expression with entrepreneurial drive. In This Episode: The Power of Holding Space: Learn how Janet fosters environments that nurture ...

Jun 16, 20241 hr 18 minSeason 1Ep. 146

Episode 145 - Candice Rebollo - Ancestral Alignment

In this episode of Naked Sunday, Caleb welcomes Candice Rebollo, an intuition coach specializing in ancestral alignments, to explore the power of spiritual healing. Candice discusses the significance of understanding one’s lineage and hidden stories to unlock potential and personal growth. Caleb shares his own transformational experience through an ancestral alignment session with Candice. They delve into the healing process of balancing masculine and feminine energies, the importance of storyte...

Jun 09, 202455 minSeason 1Ep. 145

Episode 144 - Tammy Harris - Live Intentionally

Join host Caleb Nelson on the Naked Sunday Podcast for an empowering conversation with Tammy Harris, a transformational business coach whose life is a testament to resilience and the power of overcoming adversity. In This Episode: Introduction to Tammy Harris: Meet Tammy, who has navigated through a 24-year abusive marriage and the heart-wrenching loss of her son. Discover how she has transformed these experiences into a mission to help others. Journey Through Adversity: Tammy shares her story o...

Jun 02, 20241 hr 23 minSeason 1Ep. 144

Episode 143 - Sue Ryan - Radical Acceptance

Explore the intersections of joy, connection, and transformation in business and personal life with Sue Ryan on this episode of Naked Sunday, hosted by Caleb Nelson. Sue, a seasoned professional with a diverse background in enterprise software sales and caregiving, discusses how embracing radical acceptance can profoundly impact our lives and careers. In This Episode: Introduction to Sue Ryan: Learn about Sue’s extensive career, where she has helped over 700 organizations navigate significant ch...

May 26, 20241 hr 27 minSeason 1Ep. 143

Episode 142 - Vanda Varga - A Tour Guide to Your Mind

Join host Caleb Nelson as he delves into the transformative power of Neuro-Linguistic Programming (NLP) with Vanda Varga, who guides individuals to navigate their thoughts and feelings with clarity and ease. In This Episode: Introduction to Vanda Varga: Discover how Vanda uses NLP to help people remap their worldviews and improve how they think, feel, and experience life. Mindset and Transformation: Learn how positive thinking and understanding subconscious cues can change your life. Physical Sy...

May 19, 20241 hr 22 minSeason 1Ep. 142

Episode 141 - Amanda Monnier - You Can't Run from Yourself

Episode 141: "You Can't Run From Yourself" with Amanda Monnier Join us on the Naked Sunday Podcast for Episode 141 as we explore the deep connections between personal growth, professional development, and holistic wellness with Amanda Monnier. Amanda, a former law enforcement officer turned lifestyle fitness and nutrition coach, shares her transformative journey and insights on how to live a life you love. In This Episode: Introduction to Amanda Monnier: Learn about Amanda’s transition from law ...

May 12, 20241 hr 29 minSeason 1Ep. 141

Episode 140 - Dawn Taylor - Ass-Kicker, Hope-Giver

Episode 140: "Ass-Kicker, Hope-Giver" with Dawn Taylor Explore the realms of resilience, empathy, and growth in this compelling episode of Naked Sunday, featuring the indomitable Dawn Taylor. As a renowned trauma specialist, author, and host of "Taylor Way Talks," Dawn brings her unique insights into overcoming adversity and embracing authenticity. In This Episode: Introduction to Dawn Taylor: Get to know Dawn, her journey, and her mission to provide a "Safe Place to Land" for those battling per...

May 05, 20241 hr 39 minSeason 1Ep. 140

Episode 139 - Jeff Cochran - Church Disrupted

Join host Caleb Nelson on the Naked Sunday Podcast for a pivotal conversation with Jeff Cochran—a business owner, non-profit leader, author, and former pastor dedicated to fostering healthy communities and leaders. This episode, titled "Church Interrupted," navigates the realms of authenticity and integrity amid modern-day cultural and ethical challenges. In This Episode: Understanding Leadership Through Adversity: Jeff shares insights on his journey from pastoral work to broader community leade...

Apr 28, 20241 hr 55 minSeason 1Ep. 139

Episode 138 - Victor Straw - Victorious Mind

Join Caleb Nelson on 'Naked Sunday' for an empowering session with Victor Straw, a beacon of resilience with a storied journey from the dairy farms of Wisconsin to the battlefields of the Persian Gulf War, and into the heart of fitness and leadership coaching. In "Victorious Mind," Victor unpacks the essence of conquering life's battles through resilience, humility, and the pursuit of victory in every aspect of life. In This Episode: Journey of a Warrior: Discover Victor's multifaceted path from...

Apr 21, 20241 hr 31 minSeason 1Ep. 138

Episode 137 - Mike DiCioccio - Social Chameleon

Join host Caleb Nelson for an insightful episode of Naked Sunday, featuring entrepreneur and podcaster Mike DiCioccio. Episode 137 takes us on a journey of transformation, resilience, and self-discovery, as Mike opens up about the pivotal moments in his personal and professional life. In This Episode: Navigating Life's Twists: From comedic misunderstandings to heartfelt discussions on fatherhood, Caleb and Mike share laughter and wisdom in equal measure. Rising from Challenges: Hear Mike's compe...

Apr 14, 20241 hr 25 minSeason 1Ep. 137

Episode 136 - James McDermott - Barbell Strikes Back

Join host Caleb Nelson on the Naked Sunday Podcast for a compelling episode with James McDermott, head coach at Albany CrossFit and host of the Barbell Strikes Back podcast. Episode 136 delves into life's intricacies, the philosophy behind fitness, and the journey towards personal harmony. James shares stories of overcoming obstacles, professional growth in the fitness realm, and the invaluable lessons gathered along the way. In This Episode: The Impact of Friendships: Uncover how deep connectio...

Apr 07, 20241 hr 53 minSeason 1Ep. 136

Episode 135 - Denise Ropp - Owning You

This week on the Naked Sunday Podcast, Caleb Nelson sits down with Denise Ropp, a retired nurse, wellness coach, and health advocate, for an enriching discussion on vulnerability, personal growth, and self-advocacy in health and wellness. With over 35 years of experience in medical and wellness fields, Denise shares invaluable insights from her journey and her "Owning You!"™ series, aimed at empowering individuals to take control of their health and well-being. In This Episode: The Essence of Vu...

Mar 31, 20241 hr 57 minSeason 1Ep. 135

Episode 134 - Peiming Sun - Sunny Life

Dive into a life-affirming conversation with Peiming "Sunny" Sun, a molecular biologist turned Thrive Global Certified Coach, on this week's episode of the Naked Sunday Podcast. With certifications in the Tiny Habits Method, Happy For No Reason, and more, Sunny brings a wealth of knowledge on transforming life's challenges into stepping stones for personal and professional growth. In This Episode: Unlocking Your True Potential: Learn about the "miracle habit" and how small changes can lead to si...

Mar 24, 20241 hr 22 minSeason 1Ep. 134

Happiness Starts at H.O.M.E.

Get ready for an transformational episode on the Naked Sunday Podcast with Caleb Nelson! 🌟 In the first part, we dive deep into the transformative power of honesty. 🙌 Ever wondered why people often avoid the truth? Once you see it, you can't unsee it, and that truth will keep gnawing at you until you take action. Join us as we discuss the importance of being real with yourself and the steps to embrace your own truth. In the second part, we explore the game-changing mantra: "Consistency over in...

Oct 01, 202337 min

Episode 130 - Mark Borst - Give Yourself Permission

In this episode the Naked Sunday Podcast, we welcome Mark Borst to the show. Mark is the owner of Rampant Imaginations - a digital marketing agency in Upstate New York. He has an energetic brain that has both hemispheres firing on all thrusters almost constantly. He loves keeping his ideas and energy in check by picking up heavy things and putting them back down. A lot. We discuss challenges of entrepreneurship, addicition to a paycheck, creating boundaries for work-life balance, the role of hea...

Sep 24, 20231 hr 17 minSeason 1Ep. 130

Episode 129 - Lexi Nelson - Same Team

In this episode of the Naked Sunday podcast, we get a look into the relationship of Caleb and Lexi Nelson. Get insight into how they've navigated the entrepreneurial life, supporting each other through different phases of growth, and what they do to keep their marriage strong and healthy. Tune in for some trivia questions, guest appearance from their dog Tyson, and plenty of laughs. Until next time... Love. Every. Body. #relationshipgoals #happycouple #empoweredcouple #powercouple #love #married...

Sep 17, 20231 hr 24 min

Episode 128 - Whitney Walker - Go the Distance

Join us on this thought-provoking episode of the Naked Sunday Podcast as we welcome the inspiring Whitney Walker. In this installment, we explore the transformative power of forgiveness and understanding, delving into the depths of empathy and self-compassion. Whitney Walker shares her insights on how understanding the motivations behind others' actions can dissolve anger and lead to profound forgiveness. Discover the liberating truth that 90% of what people do is not about us but is a reflectio...

Sep 10, 20231 hr 59 minSeason 1Ep. 128

The Vision: Spiritual Health Crisis, Generational Health, & World Inner Peace

Welcome to a transformative LEBTalks episode of the Naked Sunday Podcast with your host, Caleb Nelson. This exploration titled “The Vision: Spiritual Health Crisis, Generational Health, & World Inner Peace,” Caleb delves deep into the essence of our existence and the path to true inner peace. Join us on a journey that transcends time and societal expectations, as we discuss the urgent need for inner alignment in a world plagued by spiritual crises. Discover why the pursuit of external abunda...

Sep 03, 202328 min

Episode 127 - Julie Mann - Habit Fixer

Join us in Episode 127 of the Naked Sunday Podcast with special guest Julie Mann, the Habit Fixer! She is a life coach, hypnotherapist, and EFT practitioner, who works with women over 50 to regain their mojo, so they can flourish, thrive, and age well. From embracing light in dark moments to crafting your own narrative will inspire you., tune in for empowering insights and discover the power of rewriting your story. Until next time… Love. Every. Body. #NakedSundayPodcast #EmpowerYourStory #Thriv...

Aug 13, 20231 hr 14 minSeason 1Ep. 127

Episode 125 - Victoria Dorsano - Foraging for the Spice of Life

Join us on the Naked Sunday Podcast with certified health coach and behavior change specialist, Victoria Dorsano. Victoria empowers working professionals to improve their relationship with food, bodies, and work lives. In this captivating episode, Victoria shares insights on personal growth, adventure, and holistic well-being. Discover the power of connecting with others to enrich your own experiences. Embrace the spice of life as Victoria reveals how exploring life through the eyes of fellow ad...

Jul 30, 202359 minSeason 1Ep. 125

Episode 124 - The Real Jason Duncan - Exit Without Exiting

Welcome back to the Naked Sunday Podcast! We have the incredible guest, The Real Jason Duncan. He’s a renowned entrepreneur, best-selling author, TEDx speaker, and podcast host. Join us as we dive deep into thought-provoking conversations with Jason, where he shares his wisdom on embracing authenticity, finding purpose, and achieving entrepreneurial success. In this episode, "Exit Without Exiting," Jason explores the concept of contrived authenticity. Discover the delicate balance between stayin...

Jul 23, 20231 hr 14 minSeason 1Ep. 124

Episode 123 - Jacqui Baker - Mid-Life Match-Maker

Jacqui Baker is a UK-based recovery and dating expert who specializes in mentoring singles aged 50s, 60s, and 70s. She aims to break pre-set misconceptions about partner preferences and highlight the importance of values and commonalities over image, height, or ethnicity. By following her advice, you have a greater chance of finding the perfect partner and avoid the loneliness of aging alone. In this episode of the Naked Sunday Podcast, she shares how to manage expectations, the keys to a good f...

Apr 30, 20231 hr 7 minSeason 1Ep. 123
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