The Freedom of "No"
Oct 31, 2023•22 min•Season 2Ep. 32
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Episode description
In this episode of The Myles High Podcast, I discuss how to understand the freedom in the word "No". No is a powerful word and, when used correctly, can help us achieve our goals in a number of ways. When we allow ourselves to say no to things that don't serve us, we're able to focus on what's important to us. This is a process of self-care that can help us grow and reach our potential.
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