The Freedom of "No"

In this episode of The Myles High Podcast, I discuss how to understand the freedom in the word "No". No is a powerful word and, when used correctly, can help us achieve our goals in a number of ways. When we allow ourselves to say no to things that don't serve us, we're able to focus on what's important to us. This is a process of self-care that can help us grow and reach our potential.

Youtube: www.youtube.com/mylesmunroejr

Facebook: www.facebook.com/mylesmunroejrofficial

Instagram: www.instagram.com/mylesmunroejr