Catching up with yourself

Hello friends! I met Danielle a few years ago as part of a yin yoga training I had done. She is an International Yoga Teacher Trainer who travels around the world sharing her passion for cultivating mindfulness through Yoga & meditation.  She highly emphasizes and embraces the importance of being able to express our innate individuality and teaches her students tools on the mat that they can use to better deal with life. To inquire about up and coming trainings check out her website. Thanks so much for listening. Be well.