As the holidays are now just around the corner, so is the potential of seasonal sadness/seasonal depression. Whether you feel down from the days being shorter and colder or you are affected by the holiday season from your own personal experiences, its important to get ahead and prepare for whats to come to help your future self navigate through it. Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythou...
Oct 05, 2023•34 min•Ep. 49
Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adc...
Sep 28, 2023•56 min•Ep. 48
Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adc...
Sep 21, 2023•41 min•Ep. 47
In this week's episode we dive into the good, the bad, and the ugly of getting off of birth control. I chime in and give you my experience on a topic that, in my opinion, really isnt talked about enough. We also dive into your thoughts/questions/ and experiences on this topic as well. Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a fri...
Sep 14, 2023•57 min•Ep. 45
Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adc...
Sep 07, 2023•30 min•Ep. 44
This week we're talking allllll about energy! The energy we give off and the energy you surround yourself with is crucial in our lives, so this week we dive into the different types of energy, how to tap into feminine energy, and why it's so beneficial to have balance. Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it wou...
Aug 31, 2023•41 min•Ep. 43
Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adc...
Aug 24, 2023•44 min•Ep. 42
Too often we sit around waiting for the "perfect moment" to make the most out of life, to have fun, and take advantage of opportunities. But what are we waiting for? In this week's MTE episode, we talk about the importance it is to have and create fun in your life even when the mundane routines seem to take over. Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you...
Aug 17, 2023•35 min•Ep. 41
Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adc...
Aug 10, 2023•39 min•Ep. 40
Moving can be scary- its filled with unknowns, what ifs, daunting thoughts. But what if we could change the perspective on that? In this week's episode Savannah talks about why moving and getting out of her comfort zone was the best thing she did for herself, along with all the tips and tricks you need to make it a little less intimidating like making friends, creating your own space, finding your routine, and learning more about your independence. Learn more about your ad choices. Visit podcast...
Aug 03, 2023•38 min•Ep. 39
Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adc...
Jul 27, 2023•40 min•Ep. 38
Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adc...
Jul 20, 2023•31 min•Ep. 37
Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adc...
Jul 13, 2023•45 min•Ep. 36
WWSD? Getting Friendzoned, Questioning your Sexuality, and Leaving with No Regrets Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twit...
Jul 06, 2023•43 min•Ep. 35
It's easy to get lost in everyday mundane cycles, and sometimes it even makes us lose sight of who we are whether we want to admit it or not. This week, I talk to you guys about my experience with this, giving examples and lessons that I've learned recently about what to do when you feel like you've lost your spark, and how to press the reset button. Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/myth...
Jun 29, 2023•40 min•Ep. 34
Too many times we say yes out of fear for what could happen if we say no. Will they stop talking to us? Will they not like us anymore? What if I'm overreacting or just being dramatic? Well in today's episode of My Thoughts Exactly we deep dive into why saying no can be a positive, and the importance of it when prioritizing your mental health. Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsex...
Jun 22, 2023•33 min•Ep. 33
Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adc...
Jun 20, 2023•42 min•Ep. 32
We're back today with another What Would Sav Do! In today''s episode, we dive into the importance of choosing yourself and knowing when to walk away, being able to set boundaries in your life without feeling guilt, and not involving yourself in messy talking stages. As always make sure you subscribe so you never miss the next episode! Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywit...
Jun 08, 2023•38 min•Ep. 31
In a back to the basics episode, this week I walk you through my Summer 2023 favorites! from skincare, haircare, accessories and more I give you my tried and true products that I will not be letting go of this summer! Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send t...
Jun 01, 2023•38 min•Ep. 30
Let's face it, summer is here! For some it's the best time of the year. From the weather, the freedom, and the excitement of it all. For others you may feel stressed and overwhelmed with the pressure of feeling like you have to have the "best summer ever". Whichever way you feel, I've got you covered. In this episode I share with you my list of all the different ways to have a summer glow up so you can go into summer feeling confident. Watch the podcast on YouTube Don’t forget to subscribe to th...
May 25, 2023•34 min•Ep. 29
We've all been there. Feeling like you're falling behind or not up to the societal norms of where you're expected to be in life at this very moment. In this week's episode of My Thoughts Exactly, we break down the idea that these unwritten rules are simply...just that, and how you shouldn't feel the pressure to have it all figured out in your 20's... despite what anybody else tells you. Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by...
May 18, 2023•51 min•Ep. 28
Another episode of What Would Sav Do? In this episode, we unpack losing your spark, lying boyfriends, and what to do about toxic friendships. Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Fol...
May 11, 2023•45 min•Ep. 27
You are the only you, and that is your superpower! Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more ...
May 04, 2023•43 min•Ep. 26
You're Not Stuck, You're Unfulfilled...Let's Change That Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn...
Apr 27, 2023•41 min•Ep. 25
Welcome to the first 2023 Coachella Olympics. In todays MTE episode Savannah goes through your favorite creators looks and outfits and hands out her rankings. Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywiths...
Apr 20, 2023•46 min•Ep. 24
We're back with another "What Would Sav Do?" episode! Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn mo...
Apr 13, 2023•50 min•Ep. 23
Wether youre in a relationship OR single, it’s important to know your love language and understand the importance of them. In today’s episode, we break down each love language by giving examples and talking about why one shouldn’t exist without the other. And if you’re single- I got you covered. We also talk about how you can apply each love language to your own day to day life. Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using t...
Apr 06, 2023•41 min•Ep. 22
I stand by the theory that if someone could package up the cure for a breakup and put it in a bottle, they’d be a billionaire. It won’t be me, but someone should. Breakups are inevitable and sometimes they feel like the end of the world, but today I’m giving you the big sister pep talk to remind yourself that there is a light at the end of the tunnel. In this episode I walk you through my “Breakup Playbook” and give you my tips and tricks to make an unbearable time just a little bit easier. Watc...
Mar 30, 2023•43 min•Ep. 21
We've all heard the term spring cleaning- doing the laundry, cleaning the floors, organizing the pantry, but what about when it comes to spring cleaning your mind too? In this weeks episode of My Thoughts Exactly, Savannah goes over the importance of taking a step back to declutter your mind in order to better your energy. Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbry...
Mar 23, 2023•38 min•Ep. 20
How often do you sacrifice your best self to please others? This week we are going to ditch low-vibrational habits, and commit to high-vibrational habits. Watch the podcast on YouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavan...
Mar 16, 2023•53 min•Ep. 19
