In this episode, I talk about a mystical intuitive message that I received from my Mom a few weeks back. I also embark on an exploration of the true nature of reality through the lens of ancient vedic models of the Universe. Finally, I share an invitation to join our Breathwork event in memory of my Mom.... To donate to our cause and reserve your spot for this event, visit http://mysevenchakras.com/mombreathwork ✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebre...
Jun 03, 2021•27 min•Ep. 427
Do you want to learn how to shift your identity and activate your essence through the alchemy of voice dialogue and yogic breathwork?.. Then you must check out our next transformational workshop! In this episode, Aditya (AJ) and Bridgit Dengel Gaspard chat about their upcoming 4-hour transformational online workshop on June 20th ( 1 pm PT / 4 pm EST)... Save your early bird spot here: https://www.mysevenchakras.com/identity (Early bird: $35, Later on: $50) In this hands-on masterclass you will: ...
May 31, 2021•49 min•Ep. 426
In this episode, I chat with my friend Swami Saradananda... Swami Saradananda is an internationally-renowned yoga and meditation teacher who inspires you to want to practise. Her classes and books are practical as well as theoretical in nature – and always enlightening! She has authored the books "Yoga Mind and Body", "Relax and Unwind with Yoga", "Chakra Meditation", "The Essential Guide to Chakras" “The Power of Breath”, “Mudras for Modern Life” and “The Cleansing Power of Yoga”. Her upcoming ...
May 24, 2021•1 hr 33 min•Ep. 425
In this episode, I chat with my friend Sujith Ravindran... Sujith Ravindran is a contemporary mystic and a serial author. He helps leaders, institutions and movements in the social, political and business domains access unforeseen realms of awareness and fulfil their true reason for existence. He is the author of The 7 Mystical Laws of Abundance, and the founder of the BEING Abundance Movement. For work around spiritual upliftment, he was awarded the honour of Ambassador of Peace in 2012 by the ...
May 17, 2021•1 hr 32 min•Ep. 424
In this episode, I chat with author Wendy De Rosa... Wendy De Rosa is the author of Becoming an Empowered Empath . The founder of The School of Intuitive Studies, she has been helping people develop intuition and experience personal transformation for over two decades. Wendy is a popular faculty member at the Shift Network and has filmed two programs for MindValley’s spiritual growth channel. To learn more about Wendy, visit https://schoolofintuitivestudies.com To learn more about the Breathwork...
May 10, 2021•1 hr 25 min•Ep. 423
Thanks for your listening to my story :) If you'd like to support my Mom's recovery and partake in our Breathwork journey on May 29th at 12 pm PT / 3 pm EST, visit the link below: www.mysevenchakras.com/bringmomhome The breathwork journey is not only for my Mom, but for everyone whose had Co---vid so far. So if you'd like to set intentions and pray for the recovery of a loved one, come join us :) ✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse ✅ ...
May 06, 2021•17 min•Ep. 422
In this episode, I chat with my friend and Marla Martenson about her experiences with magic mushrooms... Marla Martenson who is a renowned millionaire match maker, a transformational coach and a personal development enthusiast! To learn more about Marla, visit marlamartenson.com I do have to mention that I interviewed her back in January this year, and since then, I have experienced this plant medicine in a ceremonial setting, and it was out of this world. I plan to record an episode about my ex...
May 03, 2021•1 hr 30 min•Ep. 421
In this episode, I chat with my friend and Leo Frincu... A former World Champion wrestler, Leo Frincu has been training professionals and amateurs for more than 15 years. For the past decade, he has owned Results Studio, a premier gym in Los Angeles, California. He has had the privilege of training world champions Ronda Rousey, Romulo Barral, Mikaela Myers and Diana Prazak. Leo’s coaching principles were taught to him by his coaches and his Father. The principles took him to a world championship...
Apr 27, 2021•1 hr 21 min•Ep. 421
In this episode, I chat with my friend and author Peggy Sealfon... Peggy Sealfon is an internationally known personal development coach, author and motivational speaker. Blending trainings in diverse eastern and western traditions, she is most noted for her effective strategies in reducing anxiety, stress, trauma, and fears to improve well-being in every aspect of life. Her Integrated Life Coaching System brings mind, body and spirit into alignment and improves balance, performance and health on...
Apr 19, 2021•1 hr 19 min•Ep. 420
In this episode, I chat with author and lucid dreaming expert Robert Wagonner... Robert Waggoner wrote the acclaimed book, Lucid Dreaming - Gateway to the Inner Self, and co-authored the award winning book, Lucid Dreaming Plain and Simple. Lucid dreaming, or realizing you are dreaming while in the dream state, has been scientifically validated since 1980. However lucid dreaming has been considered a profound spiritual technique for personal growth, insight, healing and transformation. More info:...
Apr 06, 2021•1 hr 19 min•Ep. 419
In this episode, I chat with my friend Gunny Sodhi about a very important topic: emotional repatterning to clear negative emotions, limited beliefs from the past, old wounds and trauma that tend to hold us back... Gunny is the president of YouVeda, a company that creates Ayuvedic kits and oils, and I am particular inspired by how we was able to heal from the grief of his brother's death. We've decided to join forces and host a transformative workshop to help people heal emotional pain, rewire th...
Mar 29, 2021•35 min•Ep. 418
In this episode of My Seven Chakras, I wanted to explore my understanding of the words community, inclusion, diversity and connection… I’ve been referring to all of you as Action tribe for so many years, and I don’t take this term lightly. Deep down, its stems from my own yearning and wanting to feel included & accepted as part of a tribe and community. And in this episode, I want to share with you my backstory of how I found connection, community and acceptance from unexpected places. So if...
Mar 25, 2021•15 min•Ep. 417
One of my goals with this podcast is to connect with Breathwork teachers and leaders from around the world and deepen my knowledge and understanding as a Breathwork Instructor... In this episode, I chat with Linda Star Wolf... Linda Star Wolf, spiritual granddaughter of the late Seneca Wolf Clan Elder, Grandmother Twyla Nitsch, is a visionary teacher and shamanic guide to thousands. Her love for the earth inspired her to write eight shamanic books and give birth to the Shamanic Breathwork® proce...
Mar 23, 2021•1 hr 56 min•Ep. 416
In this episode, I talk about 6 ways my life is changing because of breathwork, and out of all the benefits I’m receiving – which one – I value the MOST. If you're even mildly interested in Breathwork, you might enjoy this episode and even have some 'aha' moments! Got feedback, input or comments? Email me at aj [at] mysevenchakras.com ✅ To experience the magic of a single Breathwork class, book your drop-in spot: www.mysevenchakras.com/dropin ✅ 1:1 Healing Breathwork with AJ on Zoom (Donation ba...
Mar 17, 2021•15 min•Ep. 415
Do you crave to cultivate more self awareness and give a meaningful direction to your life?.. This I sense that you'll enjoy this episode during which Aditya (AJ), host of My Seven Chakras, interviews Michael Bijker... Founder of the Life Awareness Project, Michael Bijker is in the service to inspire and empower people. Michaël has been traveling around the world encountering knowledge for his passion for body and mind work, especially Meditation, Yoga, Qi Gong and breathwork. To learn more abou...
Mar 15, 2021•1 hr 30 min•Ep. 414
In this special episode, I am going to share with you some powerful strategies and techniques to MANIFEST your best life and MAGNETIZE it with a healing breathwork technique. If you are interested in the law of attraction, The Secret or manifestation, then you will really enjoy this practical, simple episode that blends science with spirituality to help you get started with using Breathwork to manifest your best life! Got feedback, input or comments? Email me at aj [at] mysevenchakras.com ✅ To e...
Mar 10, 2021•18 min•Ep. 412
In this episode of My Seven Chakras, AJ chats with Dr. Mindy Pelz... Dr. Mindy Pelz is empowering people all over the world to believe in their body’s own healing abilities through fasting, diet variation, removing chemicals from the body, and so much more. Dr. Mindy is a recognized leader in the alternative health world and is the founder of Family Life Wellness, her local clinic that is made to speed up healing and maximize performance. To learn more about her, visit https://drmindypelz.com/ab...
Mar 08, 2021•1 hr 23 min•Ep. 412
In this episode of My Seven Chakras, I talk about how Breathwork influences your pH levels (the acid / alkaline levels in your body) and influences your physiology, your emotions, your thoughts, and awakens your inner healer. Our life and important chemical functions in the body, depend on maintaining a constant PH level of 7.365, which is slightly alkaline. If it becomes too acidic and goes below 6.8 or too alkaline and rises above 7.8, the result can be fatal. Discover the role that Breathwork...
Mar 03, 2021•17 min•Ep. 411
In this episode, I have a conversation with my friend Salila Sukumaran about an Ayurvedic and Breathwork workshop that are conducting called Vedic Rituals for Improved Immunity and Self Care. If you’ve ever wanted to learn how to use ancient ayurvedic meals to reduce stress, supercharge your immunity, strengthen your lungs, improve your sleep quality and protect your entire family in this midst of this global situation, then you will love to hear about this hands on workshop that we have planned...
Mar 01, 2021•47 min•Ep. 410
On this edition of My Seven Chakras, I write a letter to my grandchildren who will listen to this broadcast with the entire family in the year 2061 AD.. In this letter, I reflect on my journey in Canada so far and talk about concepts, stories and ideas that give me a reason to pursue my life's calling... I hope you enjoy listening, and if something resonates with you or if you'd like to reach out, pass a message or ask a question, please shoot me email: aj [at] mysevenchakras.com Alternatively, ...
Feb 24, 2021•22 min•Ep. 409
On this edition of My Seven Chakras, Aditya (AJ) interviews Brandon Beachum... Brandon Beachum is the host of the Positive Head podcast, founder of the conscious community hub the Mystic Manor in Los Angeles, and host/producer of the new late-night style consciousness-elevating variety show, OptiMystic. To learn more about Brandon and receive your copy of the Golden key, visit mysevenchakras.com/goldenkey Connect with AJ? Shoot me an email: aj [at] mysevenchakras.com ✅ 1:1 Healing Breathwork wit...
Feb 22, 2021•1 hr 39 min•Ep. 408
On this episode, I attempt to share what I'm learning about the most complicated object in the known universe, your Brain! More specifically, we discuss the DMN (Default Mode Network), the effects of meditation and psychedelics and how Breathwork fits into the equation.. I'd love to hear your thoughts, opinions, feedback and ideas! You can either email me using the address below or visit my website (mysevenchakras.com and leave me a voicemail) Connect with AJ? Shoot me an email: aj [at] mysevenc...
Feb 17, 2021•14 min
On this edition of My Seven Chakras, I chat with fellow Breathwork instructor and friend David Florence... Bio: Since the end of 2017 and following a 'Wake Up Call', Dave has researched and experimented with a variety of natural methods and practices that have upgraded his life in many ways. From Breath-work to Yoga, Intermittent Fasting to Intermittent Hypoxia as well as new practices such as HIIPA (High Intensity Incidental Physical Activity) and not forgetting Cold Therapy via the Wim Hof Met...
Feb 15, 2021•58 min•Ep. 406
In this episode, I talk about how exposing yourself to the cold can increase your energy, boost your immunity, build resilience and make feel alive! Cold showers and cold ocean dips are some of my favorite complementary practices to breathwork, which help me optimize my health and become my best self :) Here's the 4-step Self Care Protocol episode: https://www.mysevenchakras.com/4-step-self-care-breathwork-protocol-to-beat-the-blue-monday-syndrome/ ✅ Do you want to book a 1:1 Breathwork session ...
Feb 10, 2021•14 min•Ep. 405
On this edition of My Seven Chakras, Aditya (AJ) interviews Christian De La Huerta... With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities...
Feb 01, 2021•1 hr 31 min•Ep. 404
In this episode, I’m going tell us a story about an interesting thing that happened in my shower yesterday and key life lessons that are going to help you on your spiritual journey ahead (Especially this year). Here's last week's episode about the 4-step Self Care Protocol: mysevenchakras.com I sense that it is going to inspire you to make a change in your life.. ✅ Do you want to book a 1:1 Breathwork session with me? Just shoot me a quick email at aj@mysevenchakras.com ✅ Please hit the SUBSCRIB...
Jan 28, 2021•13 min•Ep. 404
Are you curious about Ayurvedic body types?... On this episode, we conduct an in-depth discussion on a variety of topics that fall within the umbrella of Ayurveda... Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.” Guest bio: Vaidya Meenakshi Gupta BAMS, Masters in Ayurveda (Gold Medalist), Panchakarma Speci...
Jan 25, 2021•1 hr 27 min•Ep. 403
On this episode of My Seven Chakras, I share with you a simple 4-step self care protocol to reduce stress, alleviate anxiety, feel better and beat the blue Monday blues! You’re going to feel like a million dollars after following these steps so stick till the very end.. As mentioned, please take a few minutes to share your thoughts, feedback and opinions in our podcast survey. Visit https://mysevenchakras.com/survey2020 (Everyone who finishes will receive a FREE ticket to our next Breathwork Int...
Jan 20, 2021•25 min•Ep. 402
(Want to experience a Free Qigong for Self Healing training? Check this out mysevenchakras.com/qigong ) Have you ever been to a Dark Room Retreat?... On this episode, we conduct an in-depth discussion on a variety of topics that include darkness retreats, sacred sexuality, tantra and the gift of unconditional love.... Darkroom retreats have been used by a variety of spiritual traditions throughout the centuries as a higher-level practice. The aspirant enters a room specially prepared to admit ab...
Jan 18, 2021•1 hr 31 min•Ep. 401
On today’s episode, I’m going to reveal some updates that we’ve made to My Seven Chakras to provide you a better listening experience and help you get exactly what you’re looking for. I’m also going give you Action takers some shout outs, so whether you are a new listener or a seasoned listener of our show, this episode will help you get the most out of our offerings. As mentioned, please take a few minutes to share your thoughts, feedback and opinions in our podcast survey. Visit https://myseve...
Jan 13, 2021•17 min•Ep. 400
