(Want to experience a Free Qigong for Self Healing training? Check this out mysevenchakras.com/qigong ) On this episode, I interview Dr. John Douillard.. Dr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, the leading Ayurvedic health and wellness resource on the web, with thousands of free articles, eBooks, and videos. With 10M+ YouTube views and over 105k newsletter subscribers, LifeSpa is...
Jan 11, 2021•1 hr 8 min•Ep. 399
In this episode, I answer your breathwork questions, read out your loving emails and give you shout-outs! I SO appreciate you listening to our show, doing our meditations and emailing/messaging me to connect :) Please shoot me an email for feedback, questions, collaborations or sponsoring an episode: aj [at] mysevenchakras.com (I'll give u a free ticket to our next Breathwork Intro workshop) ✅ Free 40 minute Breathwork training: https://bit.ly/34VyGLI ✅ Recommended Breathwork Course: https://bit...
Jan 06, 2021•17 min•Ep. 398
(In addition to Breathwork, my second love is Qigong. Check out this Free Qigong training for self-healing training! https://bit.ly/3pKLE74 ) Guest bio: Salila Sukumaran is an Ayurveda health coach. Through her wellness travel concierge Ayurgamaya, Salila provides personalized Ayurveda and Yoga wellness journeys to India and Bali for an immersive experience. For her work in promoting Yoga and Ayurveda, Salila was recognized as an ambassador by AYUSH, India’s health ministry. To learn more about ...
Jan 04, 2021•1 hr 28 min•Ep. 398
I hope you enjoy this Breathwork session :) Please shoot me an email for feedback, questions, collaborations or sponsoring an episode: aj [at] mysevenchakras.com ✅ Free 40 minute Breathwork training: https://bit.ly/34VyGLI ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe ✅ To claim your Free audiobook cre...
Dec 30, 2020•16 min•Ep. 397
(As an bonus for this special interview, check out this free 40-minute Breathwork meditation and get a taste of this healing medicine! Visit mysevenchakras.com/soma ) Guest bio: Steven Whitney is a Soma Breath Master Instructor and Teacher Trainer. After Steven went through some deeply troubling times with his mothers unexpected death he started to wake up! Breathing was the key to unlocking his potential. Steven now focuses on helping others to do the same! To learn more about Steve Whitney, vi...
Dec 28, 2020•1 hr 53 min•Ep. 396
(Want to get trained as a Level 1 Breathwork Instructor? Check this Christmas promo out!) https://www.mysevenchakras.com/bogo ) In today’s episode, I wanted to connect with you, introduce myself (Aditya Jaykumar) once again and tell you a bit more about my life… Many of you have been listening to me host this show since the end of 2015, and because we’re 5 years in, I want to really to build a relationship with you – the listener – because I appreciate you listening. I record these sessions in m...
Dec 23, 2020•17 min
(To join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintro ) Kim Chestney is the author of Radical Intuition. A globally recognized innovation leader and the founder of Intuition Lab, her work has been featured or supported by leading-edge organizations including SXSW Interactive, Carnegie Mellon University, Comcast, and Hewlett-Packard. While working as a leader in the technology sector, Kim Chestney recognized the tremendous role that int...
Dec 21, 2020•1 hr 33 min•Ep. 395
(To join our next live Breathwork Foundations workshop for just 0.50 cents, visit mysevenchakras.com/breathworkintro ) Kathy Callahan is the author of 101 Rescue Puppies: One Family's Story of Fostering Dogs, Love, and Trust. With a gift for capture the moment in both words and images, Callahan brings readers inside the poignant and ultimately uplifting work of fostering. This inspiring read is indeed about puppies, but it's also about family and human connection. It's about finding your own way...
Dec 14, 2020•1 hr 30 min•Ep. 393
(To join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintro . You won't regret it. I promise) Guest bio: JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness F...
Dec 07, 2020•1 hr 24 min•Ep. 393
I hope you enjoy this Breathwork session :) Please shoot me an email for feedback, questions, collaborations or sponsoring an episode: aj [at] mysevenchakras.com To join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintro To watch an on-demand Breathwork Masterclass & training, visit mysevenchakras.com/soma Join our Facebook Group to be notified about our upcoming Breathwork circles, visit mysevenchakras.com/tribe Subscribe on Youtube: ht...
Dec 02, 2020•19 min•Ep. 392
Guest bio: Sarah Divine is a White Tiger Qigong senior instructor. Her quest for personal development, wellness and longevity practices eventually led her to becoming a dedicated Qigong instructor, and assistant to Master Tevia Feng, founder of White Tiger Qigong. This even inspired her to complete a master’s degree in sport and exercise science, researching Qigong and the development of interoceptive awareness. To learn more about Sarah Divine, visit h ttps://www.sarahdivineqigong.com To learn ...
Nov 30, 2020•1 hr 39 min•Ep. 391
What really happens when you do Breathwork? This is what I’m going to attempt to explain on this episode. By the way, my name is Aditya (AJ), and I’m the host and founder of this show where we help you calm your mind, relax your nervous system and experience deep states of bliss. A few days back, a friend of mine asked me – "AJ, what really happens inside the body when you do a breathwork session", and I thought that this is a really interesting question, which needs to be answered on my podcast...
Nov 25, 2020•13 min•Ep. 390
(Want to join our next Breathwork Introduction Workshop? Click here to claim your spot for 0.50 cents! ) Guest bio: Krishna Bhatta, MD, FRCS is a surgeon, author and an inventor, currently working as chief of urology at Eastern Maine Medical Center in Bangor, Maine. Dr. Bhatta is both practical and spiritual; he developed a fascination with spiritual studies early in his life and has authored a book titled Journey from life to life: Achieving higher purpose. He also is creator of Relaxx app that...
Nov 23, 2020•1 hr 28 min•Ep. 389
(If you enjoy this meditation and you'd like to join me for a full-length Breathwork awakening session, then join us inside our Breathwork Circle: Click Here ) On today’s episode, I wanted to give you a glimpse into what is possible through Breathwork.. As many of you know that I conduct Breathwork healing circles on Zoom every week on Sunday mornings and Wednesday evenings, and these sessions have been really helpful in helping people cope with what’s going on globally during this pandemic, but...
Nov 18, 2020•35 min
(Want to attend our next live Breathwork Introduction Workshop at just 0.50 cents ? Visit mysevenchakras.com/breathworkintro ) Guest bio: Dr Lesley Phillips is the author of Intuition and Chakras, a book that helps you work with energy to safely open your unique profile of psychic abilities. She is a Ph.D. scientist who became a psychic and is now on a mission to make the extraordinary ordinary and the supernatural natural. Her passion is to empower others to follow their guidance. To this end, ...
Nov 16, 2020•1 hr 40 min•Ep. 387
(Come join our official podcast Facebook group! Visit mysevenchakras.com/tribe ) Baljit Rayat is an Akashic Records Consultant and Teacher, Intuitive Soul Purpose Mentor, Sacred Geometry Soul Artist, and Conscious Dj. Committed to raising the vibration of humanity, Baljit has worked with thousands of women and men worldwide to uplevel their lives by uncovering the truths of who they are to the core, creating profound results in their businesses and relationships. She believes everything in this ...
Nov 09, 2020•1 hr 29 min•Ep. 386
(Have you tried a healing Breathwork session with AJ? Come join our next Zoom session by grabbing a Breathwork pass here ) Bridgit Dengel Gaspard, LCSW, is an authorized facilitator and trainer of Voice Dialogue, a simple, yet powerful technique of listening and communicating with our Inner Selves developed by Drs. Sidra and Hal Stone, with whom Bridgit trained intensively. The more Bridgit witnessed the restorative power of this modality for all kinds of people—including herself—the more she co...
Nov 02, 2020•1 hr 34 min•Ep. 385
(Want to experience a group Breathwork session with me on Zoom? Grab your breathwork pass at mysevenchakras.com/breathworkpass ) Denis is the founder of MELT, a follow-along massage course that teaches couples how to create the perfect massage at home. When he first created Melt, I thought I was creating something fun for couples to do for date night, but after interviewing 40,000 of our customers, they found out that learning to massage helped with much more. To learn more about Denis Merkas, v...
Oct 19, 2020•1 hr 7 min•Ep. 384
(Would you like to attend my next online group Healing Breathwork circle? Grab your 11.11 Breathwork Pass here! ) Guest bio: Nicolas Ortner is CEO of The Tapping Solution, LLC, a company with a mission to bring into the mainstream a simple, effective, natural healing method known as Emotional Freedom Techniques (EFT) or “Tapping.” Tapping is a healing modality that combines ancient Chinese acupressure and modern psychology. Nick has also written many best-selling books including The Tapping Solu...
Oct 05, 2020•1 hr 27 min
(Would you like to attend my next online group Healing Breathwork circle? Grab your 11.11 Breathwork Pass here! ) Guest bio: Teza Zialcita is a mystic and Akashic Records teacher, healer and author of three best selling books Universal Conscious Self, Ions of Manifestation and Cosmic Soul. She believes everyone can have access to their Akashic Records. We are a part of the universal and collective consciousness of human beings AND we are here to help others transcend this lifetime into Oneness. ...
Sep 28, 2020•1 hr 14 min•Ep. 382
(Want a FREE pass to a fun 3-day online Breathwork festival? Click here to check this out ) How many toxins do you think you get exposed to on a daily basis? Think about it.. You come across toxins through your breathe, through your food, through the stuff you use at your home and the many ways you interact with your environment… According to an article written by Dr. John Coppola from the San Antonio Neuropath center, modest estimates have suggested that we are exposed to more than 700,000 diff...
Sep 23, 2020•16 min•Ep. 381
(Want to attend a FREE educational and fun online Breathwork festival? Check it out here ) Guest bio: Dan Brulé is a modern-day teacher, healer, and world-renown pioneer in the Art and Science of Breathwork. He is one of the creators of Breath Therapy and he was among the original group of Internationally Certified Rebirthers. He is a master of Prana Yoga (the Hindu Science of Breath) and Chi Kung/Qigong (Chinese Medical Breathing Exercises), and he leads the worldwide Spiritual Breathing Moveme...
Sep 21, 2020•1 hr 30 min•Ep. 380
(Would you like to attend my next live Zoom Healing Breathwork Circle on Zoom? Grab your 11.11 Breathwork Pass here! ) Guest bio: Maggie Craddock is an executive coach with over 20 years of experience working with clients at all levels of the professional spectrum. Best known for her work with Fortune 500 CEOs and senior management teams, Maggie has coached people at all levels of the professional spectrum. In her upcoming book Lifeboat, Maggie discusses lessons we can all glean from survivors o...
Sep 14, 2020•1 hr 14 min•Ep. 379
(Would you like to attend my next live, group Yogic breathwork circle? Join our exclusive Facebook group to get notified ) Guest bio: Dr. Margaret Paul is a bestselling author, relationship expert, and co-creator of the powerful Inner Bonding® self-healing process. She has appeared on numerous radio and television shows (including Oprah). Her book titles include Do I Have to Give Up Me to Be Loved By You, Healing Your Aloneness, Inner Bonding" and the recently released Diet For Divine Connection...
Aug 31, 2020•1 hr 19 min•Ep. 378
One of the biggest challenges people have these days is that they’re not able to get deep, healing, relaxing and restful sleep…Is that you?.. It seems like a puzzle that’s so difficult to solve. Doesn't it?... What should you do to relax? How can you switch off your stress? Is there a way that you can tap into your inner pharmacy to create a natural sleeping pill? In this episode, I’m going to share with you a quick technique that you can use at your home to feel completely relaxed in minutes an...
Aug 26, 2020•18 min•Ep. 377
(Would you like to attend my next live, group Yogic breathwork circle? Join our exclusive Facebook group to get notified ) Guest bio: Zachary Koop is a Breathworker, movement and meditation instructor, and operates ZK Alignment Coaching- a holistic program that helps individual's align with their vision, purpose, and values, and teaches practices of nervous system regulation, rewiring, and optimization. Zac founded his own movement practice named Evolutionary Flow, which combines a diversity of ...
Aug 24, 2020•1 hr 2 min•Ep. 376
One of the most frequent questions I get from people in our community is “ Why am I finding it hard to meditate? ”… Are they using the wrong techniques? Are they utilizing incorrect strategies? Are they just not suited for meditation? Or is it something else? This is an important topic on today’s episode, which happens to be the 3rd part of our special Yogic Breathwork series. I hope you enjoy it! To personally experience what I'm talking about and to partake in my special Yogic Healing Breathwo...
Aug 19, 2020•18 min•Ep. 374
Ever since we were children, we’ve been told that we need a lot of oxygen to survive? We’re told to breathe in deeply, so that we get enough oxygen… Oxygen has been touted as a the life-giving gas that us Earthlings cannot live without… But is this entirely true or is there more than meets the eye? On today’s episode we’re going to explore this very interesting and profound topic, and by the end of this episode, you’ll actually understand, in a very simple and easy manner, how your breathing tra...
Aug 12, 2020•17 min•Ep. 374
(Would you like to attend my next live, group Yogic breathwork circle? Join our exclusive Facebook group to get notified ) Guest bio: Michael Bijker is the founder of The Life Awareness Project. Michael has practiced and studied mind training and meditation since the age of 14 and studied QiGong and Yoga since having to recover from a severe car accident that happened in the year 2001. By the powerful methods of QiGong and Yoga and the grace of God he was able to recover from injuries of which m...
Aug 10, 2020•1 hr 17 min•Ep. 372
If you are on the path of spirituality, you’ve probably come across the book called Autobiography or a Yogi (and other Yogic books) that talk about these mystical Himalayan yogis that would live for 100-120-130 years or even beyond that… What are their secrets? How are they able to live till such an old age? More important, how are they able to retain their youthful glow, vigor and energy even at such old ages? Are all those stories just myths and rumors or is there some truth to what they’re sa...
Aug 05, 2020•15 min•Ep. 372
