EP 84: Self Care During Challenging Times
May 14, 2022•26 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
If you are facing exceptionally hard times currently, I get it.
In today's episode, I share some of my story and how I used self care to help me thrive.
Here is a link to the PDF I described at the end of the episode
For the best experience, listen in Metacast app for iOS or Android