EP 15: What It Takes To Be Super Fit
Jan 07, 2019•26 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Most peoples new years resolutions entail some type of health and fitness goal. In this episode of Fit Fabulous Forgiven, I share my experience as a fitness competitor/model and what I did to get in the best shape of my life. Disclaimer: What I did won't work for everyone, listen to your body and I would say, aim more for health than for a 6 pack.
For the best experience, listen in Metacast app for iOS or Android