Sheri Miles: Powerlifting, Pole Fitness and Building an Inclusive Community

Welcome to another inspiring episode of My Kind of People Podcast! Today, we are thrilled to have Sheri Miles as our guest. Sheri is the founder of Power & Pole, an inclusive community app that aims to create a safe space for fitness enthusiasts. As a multiple British record holder, raw English champion, and u72kg Commonwealth champion, Sheri shares with us how powerlifting and pole fitness have transformed her fitness journey and how she hopes to inspire others to embrace fitness as a way of life.

Join us as we delve into Sheri's experiences as a fitness coach, her passion for creating an inclusive fitness community, and the benefits of powerlifting and pole fitness for overall wellness. Whether you are an experienced athlete or just starting your fitness journey, this episode is packed with inspiring stories and valuable insights.

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Connect with us:

Guest: Sheri Miles

Instagram: @sheri_miles_ and @powerandpole
Website: https://www.powerandpole.com/

Host: Meg Walker

Instagram: @themegmethod

YouTube: @themegmethod

Coaching Podcast: THE MEG METHOD

Website: www.themegmethod.com

Sound: Brooklyn Fraser and Alicia Navarro