In this episode of My Kind of People , I sit down with Stef Zeh, founder of Section Z and lifelong sports enthusiast to talk about how she's using the power of live sports to build confidence, collaboration, and career skills in young women. We dive into her personal journey with sport, the inspiration behind Section Z, and how she's leveling the playing field for the next generation. How to find us: Guest: Stef Z Social Media: @thesectionz , @bospodcast and www.thesectionz.com Host: Meg...
Jun 05, 2025•1 hr 10 min
In this inspiring episode of My Kind of People , host Meg Walker sits down with multi-talented Okeh Okwesia — a UK hip hop artist, personal trainer, and dance instructor who’s using his voice and movement to empower others. Okeh shares his powerful story of breaking into the music scene, building self-confidence through creativity, and how inclusivity can transform lives. Whether you're into hip hop, personal growth, dance, or mental wellness , this episode is packed with motivation, real talk, ...
May 08, 2025•1 hr 15 min
Welcome to this episode of My Kind of People! Our guest, Cath Reohorn, is the founder of Kind Copy, helping businesses to get more out of their digital marketing.In this episode, she sits down with Meg to discuss a range of topics, from the importance of being kind with your words and how to stand out in today's marketing age. Cath shares how she went from teaching to selling out Copywriting Services before she's even finished creating them.00:00:00 - Introduction to Kindness00:03:30 - Risks of ...
Apr 03, 2025•58 min
Welcome to this exciting episode of My Kind of People podcast, where we feature none other than Derek Sivers, an acclaimed writer, author, and visionary entrepreneur. As the mastermind behind the wildly successful online platform CD Baby, Derek has helped countless independent artists reach new heights and turn their ideas into action. In this episode, Derek shares his wisdom on values, reflection, conventionality, and success, inspiring listeners to chase their dreams, no matter how big or smal...
Mar 07, 2023•1 hr 18 min
Are you tired of feeling misunderstood or struggling to connect with others? Join us for this episode of My Kind of People Podcast, where host Meg Walker sits down with Cathy MacDonald, founder of The Art of Communication and former Hostage and Crisis Negotiator with Police Scotland. In this insightful conversation, Cathy shares her expertise on different communication styles, her journey to becoming a hostage negotiator, and the true meaning of emotional intelligence. Discover the key principle...
Feb 21, 2023•1 hr 12 min
In this episode of "My Kind of People," Host Meg Walker, interviews Dr. Belinda Bell, a social entrepreneur and chair of Mermaids, an LGBTQ+ charity. Dr. Bell discusses her journey into social entrepreneurship, her focus on using large pools of capital to tackle climate change, and the limitations of adjusting capitalism to address systemic issues. She emphasises the importance of allyship and education in supporting trans and non-binary individuals. Dr. Bell encourages listeners to be inclusive...
Dec 27, 2022•50 min
In this episode of MY KIND OF PEOPLE, Meg Walker, Founder of THE MEG METHOD and podcast host, has an enlightening conversation with Ben Coomber, the founder of BTN Academy and Awesome Supplements. They discuss the concept of living an "awesome" life, which encompasses purposeful work, healthy habits, meaningful relationships, and personal satisfaction. Ben shares his personal evolution from overworking to achieving balance, especially after becoming a parent, and stresses the importance of sleep...
Dec 13, 2022•40 min
Join us on this episode of My Kind of People as we sit down with Sharon Glasswell, a Children's Author, Speaker, Coach, and Psychotherapist from Australia. Sharon is dedicated to promoting mental health wellness education for both children and adults. Her expertise lies in creative problem-solving and empowering individuals to view their problems from different perspectives. In this episode, we delve into the importance of asking the right questions, the impact we can make, and problem-solving s...
Jul 12, 2022•1 hr 1 min
In this episode of "My Kind of People," host Meg Walker interviews CJ Russo, an award-winning director, producer, and storyteller. They discuss CJ's journey from New York to Hollywood, her passion for art and filmmaking, and her feature film "Lady Buds," which explores the lives of women in the cannabis industry. CJ shares her experiences of building trust within the cannabis community and the importance of community and storytelling. The episode emphasises the value of following one's passion a...
Jun 28, 2022•45 min
Welcome to another episode of My Kind of People podcast! In this episode, we have the privilege of speaking with Yusuf Yellow, a talented and rising rap artist based in London. In our conversation, we dive deep into the topic of creativity, exploring Yusuf's journey as an independent artist, and the importance of being authentic in life and music. With a unique style and heart-felt lyrics, Yusuf shares his personal experiences, challenges, and inspirations that have shaped his music and identity...
Jun 14, 2022•1 hr 20 min
Welcome to another episode of My Kind of People podcast! In this episode, we are thrilled to have Kirsty Capes, author of the debut novel "Careless," as our guest. Kirsty's work has been praised for its raw honesty and its ability to capture the essence of growing up and discovering oneself. She has been longlisted for the Women's Prize for Fiction 2022, and the audiobook of "Careless" has been shortlisted for the British Book Awards Book of the Year. In our conversation, Kirsty talks about her ...
May 10, 2022•1 hr 15 min
Welcome to My Kind of People podcast! In this episode, we have the pleasure of chatting with Ed Cunningham, the host of A Need To Read podcast. Ed is a passionate reader and book enthusiast who shares his love for literature through his podcast, where he reviews books, conducts inspiring interviews, and encourages others to explore the world of reading. In our conversation, Ed shares his journey of starting A Need To Read and the impact that reading has had on his life. We discuss the power of b...
Apr 19, 2022•1 hr 9 min
Looking for an inspiring story of how passion and hard work can lead to success? Look no further than this episode of My Kind of People Podcast, featuring Ryan Panchoo, founder of Borough 22. Ryan's gluten-free and vegan doughnut bakery has quickly become a sensation in London, and in this episode, he shares his journey to success and his tips for building a thriving business. Join us as we discuss the importance of authenticity, community-building, and following your passions. If you're a foodi...
Mar 22, 2022•1 hr 3 min
In this episode of "My Kind of People", Meg Walker hosts Stephen Wilkinson, the Dean of Digital Education and Student Experience at the BIM Institute. They reminisce about their past working together and discuss Stephen's journey from a musical background in Surrey to his current role. Stephen emphasises the importance of innovation and student experience in education, the need for bravery in educational practices, and the value of mentorship from figures like his father. They explore the evolvi...
Feb 01, 2022•45 min
Welcome to this episode of My Kind of People! Our guest, Sneha, is the founder and host of MindMatters, a podcast and community that promotes accessible mental health resources. In this episode, they sit down with Meg to discuss a range of topics, from the importance of community in mental health to finding purpose in life. Sneha shares their own experiences with mental health challenges and how they have used mindfulness to overcome them. If you're looking for practical tips and a positive pers...
Dec 23, 2021•54 min
Welcome back to the My Kind of People podcast, where we continue our conversation with the talented singer, songwriter, musician, and music producer Emy Taliana. In Part 2 of this beautiful episode, we explore Emy's relationship with the word 'Mercy' and how it has shaped her music and life. We delve into the complexities of the music industry and the challenges that artists face, and how Emy has navigated these obstacles with grace and resilience. We also discuss the importance of community and...
Aug 17, 2021•45 min
Welcome to the My Kind of People podcast, where we feature insightful conversations with creators, entrepreneurs, and artists who are making a difference in the world. In this episode, we have an inspiring conversation with singer, songwriter, musician, and music producer Emy Taliana. Join us as we explore the healing power of music and how Emy uses her creative talents to connect with herself and others. We discuss the importance of vulnerability and bravery in the creative process, the concept...
Aug 10, 2021•1 hr 1 min
In this episode of My Kind of People Podcast, we sit down with Steph Margeth, a life coach, breathwork facilitator, actor, and author. Steph is passionate about helping people feel seen, heard, and valued. In this conversation, we explore the transformative power of breathwork, coaching, and inner healing work. Steph also shares their spiritual journey and the lessons they've learned about being in community. If you're looking to improve your mental health and wellness, this episode is for you. ...
Jul 27, 2021•1 hr 19 min
Discover the incredible work of Kerry O’Brien, also known as Indigo Reign (Formerly Lady MC), who founded the Young Urban Arts Foundation, a non-profit organisation that strengthens the mental well-being of young people through creativity. In this episode of My Kind of People Podcast, we discuss the power of creativity and spirituality in transforming the lives of young people, as well as the importance of celebrating their voices and stories. If you're passionate about empowering the youth and ...
Jul 06, 2021•56 min
Discover the incredible story of Joseph Kanyenje, a dancer and the Artistic Director of Pamoja Dance Group, a Kenyan contemporary dance company that empowers people with disabilities and challenges societal views through their creative work. In this episode, Joseph shares his dance journey, the impact of Pamoja in the community, and how they use their productions to tackle social issues. Join us as we explore the power of dance to inspire change and create a more inclusive world. If you're passi...
Jun 22, 2021•1 hr 24 min
Welcome to the My Kind of People podcast, where we showcase insightful conversations with individuals who are making a difference in the world. In this episode, we are thrilled to have Yasmine Anne Fernandez, a renowned clinical hypnotherapist, meditation instructor, intuitive, energy reiki healer, and author of the book “Moonlight ‘Pon Wire – Memoirs of a Spiritual Journey”. Join us as we delve into the topics of spirituality, nature, and healing work. Anne shares her personal journey, experien...
Jun 08, 2021•1 hr 39 min
Join us on this inspiring episode of My Kind of People Podcast with Ben Smith, founder of The 401 foundation, a non-profit organization that provides accessible grants to grassroots and community projects promoting positive mental health. In this episode, Ben shares his incredible journey of running 401 marathons in 401 days and how it led to the creation of The 401 foundation. We discuss the importance of improving our mental health, finding our purpose, and the power of community in supporting...
May 25, 2021•1 hr 7 min
Welcome to the My Kind of People podcast, where we showcase conversations with inspiring creators, entrepreneurs, and artists making a difference in the world. In this episode, we talk to Dom Provost-Chalkley, founder of Start the Wave, a non-profit organization that helps fund, empower and connect change-makers around the world. We discuss the importance of community, empowering others to create change, and the impact of positive representation. Join us as we delve into Dom's journey and experi...
May 11, 2021•2 hr 10 min
Welcome to the My Kind of People podcast, where we feature insightful conversations with creators, entrepreneurs, and artists who are making a difference in the world. In this episode, we are delighted to talk to Ella Hobbis, an artist, and illustrator who brings a positive impact on the world through her art. Ella created the beautiful logo for our podcast and is the author of the inspiring book "Little Bird." Join us as we discuss the importance of embracing individuality, seeking help when we...
Mar 02, 2021•52 min
Welcome to the My Kind of People podcast, where we showcase insightful conversations with individuals who are making a difference in the world. In this episode, we have an inspiring conversation with Lori Woodley, a speaker, author, and founder of the non-profit organization, All It Takes. Lori shares her passion for empowering young people with the social and emotional skills they need to thrive in their personal and professional lives. Join us as we delve into the importance of community, nurt...
Feb 23, 2021•1 hr 1 min
Welcome to the My Kind of People podcast, where we feature insightful conversations with creators, entrepreneurs, and artists who are making a difference in the world. In this episode, we sit down with Colin Beavan, also known as No Impact Man, a writer, speaker, consultant, coach, and activist who encourages people to live and work with balance, purpose, and impact. Colin shares his insights on how to pursue happiness while also making a positive impact on the world, emphasizing the importance ...
Feb 16, 2021•58 min
Desirée Dawson is a Canadian songwriter, recording artist, producer, and yoga teacher who has been inspiring people all over the world with her healing qualities and creative talents. Her work helps us feel, helps us heal and encourages us to better connect with ourselves and with others. In this episode of My Kind of People podcast, Desirée joins us to discuss the healing power of music, connection, authenticity, and the meaning of community. We dive deep into the importance of being authentic,...
Feb 09, 2021•1 hr 14 min
Welcome to the My Kind of People podcast, where we feature insightful conversations with creators, entrepreneurs, and artists who are making a difference in the world. In this episode of the My Kind of People podcast, we have the pleasure of talking to Payton Robinson, a passionate entrepreneur on a mission to reconnect people with nature. As the founder of Bloom Daddy Plants and Nature's Finest Club, Payton shares his expertise on collector house plants and student gardening. He also hosts the ...
Feb 02, 2021•57 min
Welcome to the My Kind of People podcast, where we feature insightful conversations with creators, entrepreneurs, and activists who are making a difference in the world. In this episode, we are joined by Tracy Radford and Brad English, the co-founders of One Conversation, a grassroots movement that aims to break down barriers and change attitudes towards disability through the simple art of conversation. Join us as we dive into the inspiring work of Tracy and Brad, who share their journey toward...
Jan 26, 2021•1 hr 4 min
Welcome to the My Kind of People podcast, where we feature insightful conversations with creators, entrepreneurs, and artists who are making a difference in the world. In this episode, we sit down with Amruta Kshemkalyani, founder of Sustainability Tribe, a pioneering sustainability education resource in the UAE. Amruta has been on a mission to change mindsets and inspire climate actions for over a decade, and she shares her knowledge and expertise on sustainable living in this enlightening conv...
Jan 19, 2021•1 hr 19 min
