What to Eat: Pre and Post Workout
Aug 21, 2020•12 min•Season 1Ep. 5
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
What should I eat before a workout? How much should I eat? Are supplements good? We’re all revealing this information in this podcast my friends so make sure to tune in! Join my Facebook group @ https://www.facebook.com/groups/2627899857529753/?ref=share .
For the best experience, listen in Metacast app for iOS or Android