The Foreshadow
Join Host Rubin Sorrell as his current events are a foreshadowing of what is to come. See if he can make the grade as he is given more life by this vision.
Apr 11, 2021•10 min•Season 10Ep. 272
My Daily Report Card
Want to keep it real with yourself about how you're doing on a daily? If so, this is where you can do just that. Join host Rubin Sorrell for his daily report card.
Episodes
3 Feet From Gold
Join Host Rubin Sorrell on this Friday as leads himself too manifest his desires with his thoughts and faith. See if he can make the grade as he enters the weekend with the self confidence through repetition of positive thought.
Apr 09, 2021•18 min•Season 10Ep. 271
Intention
Join Host Rubin Sorrell as he uses his intention and communication to conquer the day! See if he can make the grade as he demands more of himself and raises the level of his optimization.
Apr 07, 2021•12 min•Season 10Ep. 270
Play Your Cards Right
Join Host Rubin Sorrell as this Monday is nothing as he expected however he maintains his progression. See if he can make the grade as he uses true mental agility to make a winner hand from what he is given.
Apr 06, 2021•16 min•Season 10Ep. 269
Happy Easter Sunday!
Join Host Rubin Sorrell for Easter Sunday as he enjoys the what a beautiful Sunday brings. See if he can make the grade as knows the world revolves around favors & does his part in partnership and preparedness.
Apr 05, 2021•10 min•Season 10Ep. 268
Harvest
Join Host Rubin Sorrell as he focuses on production and performance with the knowledge that his time to act is now. See if he can make the grade as he takes the SmooV family with him to new desired heights.
Apr 03, 2021•11 min•Season 10Ep. 267
Return of the Mack
Join Host Rubin Sorrell as he is joined by Mack and share their take a of the day. See if they can make the grade as Mack tries to relax and SmooV tries to focus.
Apr 02, 2021•36 min•Season 10Ep. 266
Farewell March, Hello April
Join Host as he succeeds in the battle against the world simultaneously loses a battle with self. See if he can make the grade as he looks to the new month with great habits, enthusiasm, & optimism.
Apr 01, 2021•11 min•Season 10Ep. 265
As You'll Ever Be
Join Rubin Sorrell as he explores and relishes in being in "the process", while keeping track so he doesn't't get lost. See if he can make the grade as he makes strides of excellence and demands himself for more and higher performance.
Mar 31, 2021•11 min•Season 10Ep. 264
The Score Takes Care of Itself
Join Host Rubin Sorrell has he expands his thinking towards goals, the process and Identity. See if he can make the grade as he practices being 1% better everyday in his efforts toward his holistic optimization.
Mar 30, 2021•14 min•Season 10Ep. 263
The Power of Habit
Join Host Rubin Sorrell as enjoys the luxuries of the weekend however remains steadfast with his commitment to his habits. See if he can make the grade as he remains present with loved ones yet struggles to stabilize his multiverse relevancy.
Mar 28, 2021•13 min•Season 10Ep. 262
An Impeccable Word
Join Host Rubin Sorrell as he works to continually keep his word and himself sharp. See if he can make the grade as he holds his words and presence in time to the highest level of respect.
Mar 27, 2021•18 min•Season 10Ep. 261
Death to FOMO
Join Host Rubin Sorrell as he lays waste to the ideological notion of FOMO (fear of missing out) professing What's for you is for you. See if he can make the grade as he challenges himself to better his preparedness simultaneously celebrates his openness.
Mar 25, 2021•16 min•Season 10Ep. 260
Let's Talk About It w/ SmooV & C Lee / CLegal for the People with Hollywood Reign in the background
Join Host Rubin Sorrell as he welcomes C Lee / CLegal for the People to the Land of the SmooV. See if they can make the grade as they translate to each other what each they are about, SmooV has a reckoning with his past and CLegal has his mind on the future. Enjoy as they cross paths in the present. We also have a background guest of SmooV Universe's own Hollywood Reign ....
Mar 24, 2021•46 min•Season 10Ep. 259
Spring Breaker
Join Host Rubin Sorrell as he begins Spring Break and looks back to see where he is going, maintaining his focus on peace. See if he can make the grade as he enjoys the experience of his last extended school break of his life.
Mar 23, 2021•13 min•Season 10Ep. 258
Bigger Than Me
Join Host Rubin Sorrell as his clarity allows him to transcend a mentality geared towards self-centered onto a selfless approach. See if he can make the grade as he focuses on running his race while still taking in his surroundings.
Mar 22, 2021•13 min•Season 10Ep. 257
Here For It!
Join Host Rubin Sorrell as his report cards have been synonymous to a text you did not press send on. Catch up with him and see if he can make the grade as he details his pride in presence and identifying he lack of preparedness.
Mar 21, 2021•19 min•Season 10Ep. 256
Living in Fast Forward (St Patrick's Day edition)
Join Host Rubin Sorrell on St Patrick's Day as he savors each moment in times that seem to be on times two speed. Grab your beer, corned beef, and cabbage and see if he can make the grade as he is one his first mind.
Mar 17, 2021•12 min•Season 10Ep. 255
Perfect 10: Season 10 Premiere with HLE III
Join Rubin Sorrell for the 10th season. He is joined by friend, GASAtronant, and real one HLE III. See if they can make the grade as they trust their instincts to take go to the next level.
Mar 16, 2021•32 min•Season 10Ep. 254
Looking Forward: Season 9 Finale
Join Host Rubin Sorrell as he reflects on the journey so far and praises the high quality moments and relationships he is lucky to have. See if he can make the grade as he looks towards the immense horizon of opportunities.
Mar 15, 2021•15 min•Season 9Ep. 253
The Refinement
Join Host Rubin Sorrell as he is busy orientated as he enters the weekend and shows love to all the people working in administrative occupations. See if he can make the grade as he spends the day getting ready to make the next steps.
Mar 13, 2021•11 min•Season 9Ep. 252
Beautiful Scars
Join Host Rubin Sorrell as he shatters the ideology of his entitlements and image and chooses to be who he really is. See if he can make the grade as he accepts his flaws and is in pursuit to be better.
Mar 12, 2021•26 min•Season 9Ep. 251
The Unlearning
Join Host Rubin Sorrell as he traces back, taking inventory of his agreements, and searches for the root of why he makes certain decisions. See if he can make the grade has he makes efforts to unlearn some of his ill-fated embedded personal ideologies. Share & Celebrate the 250th episode with him!
Mar 11, 2021•19 min•Season 9Ep. 250
Last Day off Mood
Join Host Rubin Sorrell as he keeps himself on task with many opportunities swirling in front of him as he maintains his feet on the grounded. See if he can make the grade as the universe continually gives him gifts in abundance that could lead to stagnancy.
Mar 10, 2021•13 min•Season 9Ep. 249
Women's Day is Everyday
Join Host Rubin Sorrell as he celebrates and champions for women on International Women's Day which is everyday in SmooVWorld. See if he can make the grade as he works with himself to get closer to center.
Mar 09, 2021•13 min•Season 9Ep. 248
Transition
Join Host Rubin Sorrell as the family lays the trailblazer, leader, mentor, pillar of the family and his auntie Yolanda Jones to rest. See if he can make the grade as he finds strength to say his last goodbye to his auntie in the physical form. This episode is dedicated to the children and grandchildren of Yolanda Jones.
Mar 07, 2021•19 min•Season 9Ep. 247
Birthday Hangover
Join Host Rubin Sorrell as he is caught between birthdays and funerals, remembering those he has lost and praising what he has in front of him. See if he can make the grade as he chooses to move forward and reminds himself to remain present.
Mar 05, 2021•16 min•Season 9Ep. 246
1989: History of SmooV
Join Host Rubin Sorrell on the day of his birth as he finds completion and vastness of the world and life. In a somber tone he sees the beauty of survival and continued life. See if he can make the grade as his purpose distorts while his vision amplifies.
Mar 03, 2021•13 min•Season 9Ep. 245
Big Birthday Month Energy!
Join Host Rubin Sorrell as he welcomes March with the abundance of energy that it deserves. See if he can make the grade as he feels simultaneously nostalgic and futuristic equalling inspiration and thankfulness.
Mar 02, 2021•15 min•Season 9Ep. 244
Muse 2 Muse : Mark Goulston M.D.
Join Host Rubin Sorrell as he is is honored with very special guest, best selling author, world renowned psychiatrist Mark Goulston. Take a trip and take note with these thinkers covering Suicide to Wake up calls, arguments to curiosity, art of listening to purpose. See if they can make the grade as they take out their magnifying glass and look deeper into our daily report card.
Mar 01, 2021•1 hr 9 min•Season 9Ep. 243