My Daily Report Card - podcast cover

My Daily Report Card

Rubin Sorrell IIrss.com
Want to keep it real with yourself about how you're doing on a daily? If so, this is where you can do just that. Join host Rubin Sorrell for his daily report card.

Episodes

It All Happened So Fast

Join Host Rubin Sorrell as he tries to remain steady in constant fluctuation. See if he can the grade as he navigates through the emptiness of the SmooV family weekend concluding but remains diligent to face the next moment.

Dec 14, 202015 minEp 181Transcript available on Metacast

What Really Matters

Join Host Rubin Sorrell as he is engulfed by the SmooV Family presence creating infinite happiness and worth, but also pauses and wonders who is there in times of need and in need what is it that actually matters. See if he can make the grade as he practices ultimate presence to hold on to these precious fast moving moments.

Dec 13, 202019 minEp 180Transcript available on Metacast

Imagination

Join Host Rubin Sorrell as he is enlightened to use his imagination resulting in inspiration and enthusiasm trails the revelation that he may be currently selling himself short. See if he can make the grade as he envisions himself looking further than he ever imagined he'd look, discovering there is so much more.

Dec 12, 202016 minEp 179Transcript available on Metacast

Evolution

Join Host Rubin Sorrell through is internal unrest he creates and commits to his 5 hobbies of Evolution (a hobby that: makes money, keeps in shape, keeps creative, builds knowledge and evolves mindset). See if he can make the grade as he pairs accountability and fun to personal progression.

Dec 11, 202023 minEp 178Transcript available on Metacast

Gratitude in the Present Moment

Join Host Rubin Sorrell as he makes the most of his day in practicing gratitude in the present moment. He achieves this by being where he is rather than construct the endless other present opportunities or possible outcomes. See if he can make the grade as he crowd-surfs through mental isolation translating into ecstasy of the now.

Dec 10, 202014 minEp 177Transcript available on Metacast

Master of None

Join Host Rubin Sorrell as he recognizes when the socioeconomic disadvantaged constructs of shelter, food, education, principles and necessities are leveled , he discovers the vitality of Mastery in everyday life and finds himself falling short. See if he can make the grade as reality and good fortune meets ambition and clarity.

Dec 09, 202015 minEp 176Transcript available on Metacast

Settling In

Join Host Rubin Sorrell as he gets comfortable being uncomfortable starting his new chapter and being present for this moment. See if he can make the grade as he looks past what's familiar to seek what is meant.

Dec 08, 202015 minEp 175Transcript available on Metacast

Passing the Baton

Join Host Rubin Sorrell as he looks forward to his next marathon, he relishes in passing the baton for his current race. See if he can make the grade as he is elated from the prospects and possibilities that will foster from his impact on his newly former environment.

Dec 07, 202017 minEp 174Transcript available on Metacast

Dimensions

Join Host Rubin Sorrell as he leaps beyond the expected day into the alternate universe of the infinity where all outcomes are possible and learning is welcome and incidental aided and humored by an amazing support system. See if he can make the grade as he Ram fights the universe falling into thankfulness, wonder, and apology.

Dec 06, 202018 minEp 173Transcript available on Metacast

Victory Lap with Brittany

Join Host Rubin Sorrell as he takes his Victory Lap with Brittany as we recount her Stroke experiences that shaped us both. See if they can make the grade as they find solace and peace through serenity and suffering.

Dec 05, 202032 minEp 172Transcript available on Metacast

Moving Day

Join Host Rubin Sorrell as he pushes through his uncertainties and reservations and lack of enthusiasm towards the uncharted territory of creation, creativity, and confidence. See if he can make the grade as he battles the demons of self doubt.

Dec 04, 202018 minEp 171Transcript available on Metacast

Turning the Page

Join Host Rubin Sorrell as he is invigorated by facing the frontier of a new chapter in his life while magnifying his presence and concentration. See if he can make the grade as he fluctuates to find his true rhythm in the bounce of the coming world.

Dec 03, 202019 minEp 170Transcript available on Metacast

Laying the Foundation

Join Host Rubin Sorrell as he is focused creating the base towards prosperity. See if he can make the grade as he visions become reality through the form of hard work.

Dec 02, 202020 minEp 169Transcript available on Metacast

Life is Good

Join Host Rubin Sorrell as he find through work, perseverance, and suffering is where pleasure and fulfillment reside. See if he can make the grade and he find new tools to put in his kit of progression.

Dec 01, 202017 minEp 168Transcript available on Metacast

Wide View Frame

Join Host Rubin Sorrell as he looks towards the work week, he finds he has much farther to go but knows he has to be aware at every current moment. See if he can make the grade as he looks to the challenges with great respect and welcoming.

Nov 30, 202018 minEp 167Transcript available on Metacast

Harness & Manifest

Join Host Rubin Sorrell as the Thanksgiving weekend comes to an end he grasp the last moments to harness energy to manifest ultimate presence. See if he can make the grade as his determination keeps his eyes focused on the now.

Nov 29, 202018 minEp 166Transcript available on Metacast

Fight the Good Fight

Join Host Rubin Sorrell as he is entrenched in self battle in challenging himself to push through the excuses that create the word 'but', too create solutions that manifest the word 'and' instead. See if he can make the grade as he fights the good fight consumed with survival rather than victory.

Nov 28, 202016 minEp 165Transcript available on Metacast

Happy Thanksgiving!

Join Host Rubin Sorrell for the Thanksgiving episode. See if he can make the grade as indulges in gluttony and Family tradition.

Nov 27, 202017 minEp 164Transcript available on Metacast

Follow the Signs

Join Host Rubin Sorrell as the Universe does not allow him to quit on the day. See if he can make the grade as he listens and follows the signs the Universe leaves.

Nov 26, 202022 minEp 163Transcript available on Metacast

Carpe Diem

Join Host Rubin Sorrell as he seizes the day making the most of his time on this planet. See if he can make the grade balancing great sorrow and simultaneous progressive movement forward.

Nov 25, 202026 minEp 162Transcript available on Metacast

The Power of Yes

Join Host Rubin Sorrell as he navigates through the gloom of the Mondaze synonymous to a car that just won't start up on a snowy morning. See if he can make the grade as he uses the Power of Yes to illuminate his mentality and continues his ride.

Nov 24, 202016 minEp 161Transcript available on Metacast

I am Doug Funnie

Join Host Rubin Sorrell as he is feels nostalgic channeling his Doug Funnie in his reflection on a Happy Lazy Sunday. See if he can make the grade as he feels ultimate presence and comfort.

Nov 23, 202011 minEp 160Transcript available on Metacast

Good Intentions

Join Host Rubin Sorrell as he pushes through the stagnant nature of relaxation of a Saturday and has a good time doing it. See if he can make the grade as he welcomes the challenges of concentration on a weekend.

Nov 22, 202023 minEp 159Transcript available on Metacast

Keys 2 The City

Join Host Rubin Sorrell as he lives freely in his Friday, while letting responsibilities slip, he maintains to gain much ground finding new freedom in Keys. See if he can make the grade as he feels the weekend complacencies afoot.

Nov 21, 202015 minEp 158Transcript available on Metacast

Walking Phase

Join Host Rubin Sorrell as he pushes himself through fear and doubt towards progress. See if he can make the grade as he takes his first steps in the Walking Phase.

Nov 20, 202019 minEp 157Transcript available on Metacast

New Level

Join Host Rubin Sorrell as he has his eyes set on his personal new frontier. See if he can make the grade as he leaps into his weaknesses with enthusiasm.

Nov 19, 202019 minEp 156Transcript available on Metacast

Energy Grab

Join Host Rubin Sorrell as his energy takes a big hit in championing his cause. See if he can make the grade in pursuit of his visualizations.

Nov 18, 202013 minEp 155Transcript available on Metacast

Lead with Enthusiasm

Join Host Rubin Sorrell as he tests himself with his practice of enthusiasm through the peaks and valleys of a day. See if he can make the grade as he falls in love with the process.

Nov 17, 202015 minEp 154Transcript available on Metacast

Season 6 Premiere: Saddest Day of the Month

Join Host Rubin Sorrell as he begins his sixth season and join him on his seemingly lonely day after the boys leave. See if he can make the grade as he visualizes his dreams while he momentarily escapes his reality.

Nov 16, 202017 minEp 153Transcript available on Metacast

Season 5 Finale / Rest in Peace Leonard Bradley Jr.

Join Host Rubin Sorrell as he celebrates his Season 5 finale and 5 continues months of episodes. See if he can make the grade as feels complete with on a SmooV Family Saturday. This episode is dedicated to my first cousin & birthday twin Leonard Bradley Jr. who was murdered on this day November 14, 2009 by the California San Pablo Police, he was 16 years old.

Nov 15, 202018 minEp 152Transcript available on Metacast