21 / 90 Rule  - podcast episode cover

21 / 90 Rule

Sep 14, 202021 minEp 90Transcript available on Metacast
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Episode description

Join Host Rubin Sorrell as he explores the 21/ 90 rule on the 90th episode .It takes 21 days to build or break a habit + 90 days to create a lifestyle. See if he can make the grade on this milestone.