MoveMint: Get Ready, Steady, and Go Run #2
Jul 01, 2016•10 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Listen to episode 2 of #MoveMint, Mint's brand new podcast on running.
Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, tips and training advice and plan your running calendar. Tweet your questions using #Move Mint at @livemint, or post on our Facebook page.
#running #marathon #Rajat Chauhan #fitness #exercise
For the best experience, listen in Metacast app for iOS or Android