#MoveMint - podcast cover

#MoveMint

Livemintlivemint.com
Listen to #MoveMint, Mint's brand new podcast on running.Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, tips and training advice and plan your running calendar. Whether you are looking to get started running, complete your first 5K, 10K, half marathon or full marathon, or want to make your next one the best yet, tune into #MoveMint !Tweet your questions using #Move Mint at @livemint, or post on our Facebook page.Launched from 24 June, every Friday.
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Episodes

Running marathons back to back and running sideways to keep fit

Listen to episode 28# of MoveMint, Mint's podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.

Dec 29, 201611 min

Running with corns, stay hydrated in winters & listen to former Indian marathon runner Sunita Godara

Listen to episode 27 of #MoveMint, Mint's podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.

Dec 22, 201612 min

How to transition from a half marathon to a full marathon & best shoes for running

Listen to episode 26 of #MoveMint, Mint's podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.

Dec 15, 201613 min

Running in the fog, tackling shin pain and hopping exercises

Listen to episode 25 of #MoveMint, Mint's podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.

Dec 09, 201614 min

Tips for winter running and long-distance running

Listen to episode 24 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #RajatChauhan #fitness #exercise...

Dec 01, 201613 min

Vitamin D for runners, tackling shin pain & what harm can excessive strength training do

Listen to episode 23 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #RajatChauhan #fitness #exercise

Nov 24, 201613 min

MoveMint: Running at 50, if barefoot running is cool and all about strength training

Listen to episode 22 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #RajatChauhan #fitness #exercise

Nov 17, 201614 min

MoveMint: Get Ready, Steady, and Go Run #21

Listen to episode 21 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #RajatChauhan #fitness #exercise

Nov 10, 201613 min

MoveMint: Get Ready, Steady, and Go Run #20

Listen to episode 20 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #RajatChauhan #fitness #exercise

Nov 03, 201613 min

MoveMint: Get Ready, Steady, and Go Run #19

Listen to episode 19 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #RajatChauhan #fitness #exercise

Oct 27, 20169 min

MoveMint: Get Ready, Steady, and Go Run #18

Listen to episode 18 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #RajatChauhan #fitness #exercise

Oct 20, 201610 min

MoveMint: Get Ready, Steady, and Go Run #17

Listen to episode 17 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #RajatChauhan #fitness #exercise

Oct 13, 201611 min

MoveMint: Get Ready, Steady, and Go Run #16

Listen to episode 16 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #RajatChauhan #fitness #exercise

Oct 07, 201610 min

MoveMint: Get Ready, Steady, and Go Run #15

Listen to episode 15 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #RajatChauhan #fitness #exercise

Sep 29, 201615 min

MoveMint: Get Ready, Steady, and Go Run #14

Listen to episode 14 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

Sep 22, 201612 min

MoveMint: Get Ready, Steady, and Go Run #13

Listen to episode 13 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

Sep 15, 201613 min

MoveMint: Get Ready, Steady, and Go Run #12

Listen to episode 12 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

Sep 08, 201611 min

MoveMint: Get Ready, Steady, and Go Run #11

Listen to episode 11 of #MoveMint, Mint's new podcast on running and hear to some phenomenal stories from The La Ultra, the world's toughest marathon. Also, exercises and tips from Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

Sep 01, 201618 min

MoveMint: Get Ready, Steady, and Go Run #10

Listen to episode 10 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

Aug 26, 201615 min

MoveMint: Get Ready, Steady, and Go Run #9

Listen to episode 9 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

Aug 18, 201616 min

MoveMint: Get Ready, Steady, and Go Run #8

Listen to episode 8 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

Aug 11, 201613 min

MoveMint: Get Ready, Steady, and Go Run #7

Listen to episode 7 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

Aug 04, 201616 min

MoveMint: Get Ready, Steady, and Go Run #6

Listen to episode 6 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

Jul 28, 201614 min

MoveMint: Get Ready, Steady, and Go Run #5

Listen to episode 5 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

Jul 21, 201615 min

MoveMint: Get Ready, Steady, and Go Run #4

Listen to episode 4 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet your questions using #Move Mint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

Jul 15, 20167 min

MoveMint: Get Ready, Steady, and Go Run #3

Listen to episode 3 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, tips and training advice and plan your running calendar. Tweet your questions using #Move Mint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise...

Jul 08, 20169 min

MoveMint: Get Ready, Steady, and Go Run #2

Listen to episode 2 of #MoveMint, Mint's brand new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, tips and training advice and plan your running calendar. Tweet your questions using #Move Mint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exerci...

Jul 01, 201610 min

MoveMint: Get Ready, Steady, and Go to Run

Listen to #Move Mint, Mint's brand new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, tips and training advice and plan your running calendar. Tweet your questions using #Move Mint at @livemint, or post on our Facebook page.

Jun 24, 20169 min
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