Eating for Immunity - podcast episode cover

Eating for Immunity

Nov 27, 2023
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Episode description

Can eating certain foods really boost your immune system? As we got into the fall and winter season, join Kalina Gardiner, NIHD's Registered Dietitian Nutritionist, as she discusses how eating a variety of nutritious foods rich in vitamins and minerals a healthy diet can help improve your immunity against certain illnesses.

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