Mountain Medicine

Northern Inyo Healthcare District•www.nih.org

Welcome to Mountain Medicine, the official podcast of Northern Inyo Healthcare District. Join our outstanding team of physicians, nurses, and medical staff as they help us navigate the latest and greatest in healthcare today.

Last refreshed: July 6th, 2025 at 10:16 AM ⓘ

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Episodes

Why Community Matters in Cancer Care

Northern Inyo Healthcare District invites the community to learn about its valued partner, the Eastern Sierra Cancer Alliance. ESCA is dedicated to empowering cancer patients in Inyo and Mono counties with educational, emotional, and practical support resources.

Nov 14, 2024

Understanding Lymphedema

Join Dana Georgeson, PT, as she discusses lymphedema, its causes, symptoms, treatments at NIHD.

Oct 23, 2024

Breast Cancer Stages: From Diagnosis to Treatment

Learn how breast cancer stages impact diagnosis, treatment options, and the importance of early detection with Dr. Cheryl Olson, breast surgeon for Northern Inyo Healthcare District.

Oct 09, 2024

Is the Keto Diet Good for Cancer Prevention?

Join Dietitian Denice Hynd as she shares insights on the Keto diet, cancer prevention, and nutrition tips.

Oct 08, 2024

Healthcare Cybersecurity: Safeguarding Patient Data

Join Bryan Harper, NIHD's ITS Director, as we explore healthcare cybersecurity. Bryan shares insights on threats and offers tips for keeping your data safe.

Aug 26, 2024

Trust Your Gut: Understand The Gut Microbiome

The gut microbiome, a fascinating and complex population of microorganisms within the human gastrointestinal tract, is a key player in overall health and disease prevention. Family Nurse Practitioner Elizabeth Haun will delve into the components of the gut microbiome, explore ways to improve it through diet, and discuss its impact on certain diseases.

Jul 25, 2024

Supporting Your Body Through Menopause

Debunk the myths and explore options that can help you support your body and navigate the three stages of menopause.

Mar 21, 2024

Diabetes 101 for Beginners

New to diabetes? Learn how a balance of medication, diet, and movement can offer a healthy, manageable lifestyle.

Feb 21, 2024

Eating for Immunity

Can eating certain foods really boost your immune system? As we got into the fall and winter season, join Kalina Gardiner, NIHD's Registered Dietitian Nutritionist, as she discusses how eating a variety of nutritious foods rich in vitamins and minerals a healthy diet can help improve your immunity against certain illnesses.

Nov 27, 2023

Opioid Addiction: Dispelling Myths, Saving Lives

Join Dr. Anne Goshgarian, an Emergency Medicine physician certified in addiction medicine treatment at Northern Inyo Healthcare District, to discuss and dispel myths about opioid addiction and save lives in the process.

Aug 28, 2023

Navigating Options for Care in the Later Years

Join Dr. Anne Wakamiya, Geriatrician and Chief of Outpatient Medicine for NIHD, to discuss navigating options for care in the later years of life.

Jul 31, 2023

“Leaking Urine? What Can Be Done About That?”

Urinary incontinence, or loss of bladder control, affects twice as many women as men. This may be because pregnancy, childbirth, and menopause may make urinary incontinence more likely. Urinary incontinence is not a normal part of aging, and it can be treated. Join Dr. Jeanine Arndal of Northern Inyo Healthcare District for an overview of treatments for this condition.

Jun 12, 2023

Acne Diagnosis and Treatments

Join Dr. Stacey Brown from Northern Inyo Healthcare District as he dives into how he diagnosis acne and provides treatment to his patients.

Jun 12, 2023

When to Seek Help for Shoulder Pain

We usually don't appreciate our shoulders until there is a problem. But how do you know when it is time to seek help for shoulder pain? Join Dr. Bo Nasmyth Loy, Northern Inyo Healthcare District orthopedist to talk about arthroscopy, shoulder pain, and more.

Jun 12, 2023

Tears & Repairs: The Basics of Knee Stability

When your knees are out of order, so is your mobility. Join Dr. Loy, Orthopedist with Northern Inyo Healthcare District, to discuss tears, repairs, and knee stability basics.

Jan 16, 2023

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