Workout: Dread vs. Excitement - podcast episode cover

Workout: Dread vs. Excitement

Nov 15, 20213 minSeason 12Ep. 77
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Episode description

Have you ever woken up in the morning, dreading the tasks ahead in your day? In this episode, discover how to turn dread into excitement with a simple tactic of visualization. “Just as you might meditate daily, visualize something you are excited about, thrilled about, something that you can't wait to happen.” If you'd like to become more excited about your day, and your future, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!
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Workout: Dread vs. Excitement | Motivation with Brendon Burchard podcast - Listen or read transcript on Metacast