Motivation with Brendon Burchard - podcast cover

Motivation with Brendon Burchard

Brendon Burchardbrendon.com
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculum for human behavior change, over 3 million people from 185 countries have taken Brendon’s online courses. 6 million people follow Brendon on social media. His videos have been viewed over one billion million times. His famous life quotes have now been shared over 1 billion times. His podcast, previously The Brendon Show, has over 100m downloads. Over 4m have subscribed to his newsletters - visit https://Brendon.com. As the keynote motivational speaker for the largest companies and venues in the nation, Brendon speaks to over 50,000 people per year. Oprah and O, the Oprah Magazine named Brendon "one of the most influential leaders in personal growth." Forbes named him "the world’s leading high performance coach." Larry King called him "the world’s leading life coach and motivational expert." Success Magazine featured Brendon on its cover twice, and ranks him as one the top success teachers of all time along with Oprah Winfrey, Dr. Phil, Tony Robbins, Tim Ferriss, and Deepak Chopra. Brendon is a recipient of the Maharishi Award, a member of Oprah’s Super Soul 100, and an early investor in companies like Kajabi.com, Circle.so, and Community.com. He founded GrowthDay and Ultra.Vip. This podcast is sponsored by GrowthDay and part of the GrowthDay Podcast Network.

Episodes

The Power of Curiosity

Do you ever feel stuck in routine, or like you're not fully engaging with the world around you? The secret to unlocking new levels of insight and connection might just be curiosity! In this powerful episode, Brendon Burchard reveals how a simple shift in your questioning can revolutionize your personal growth, deepen your relationships, and broaden your understanding of the world. It’s time to stop passively observing and start actively inquiring! Brendon shares how to cultivate a curious mindse...

Jun 23, 202514 minSeason 19Ep. 22

Stop Building Your Life on Resentment

Have you ever felt a quiet bitterness bubbling beneath the surface, even as you strive for your goals? That subtle, lingering resentment can be a massive roadblock. In this episode, we're diving into how resentment quietly derails your dreams—and how you can release it for good. It's time to cut those ties that are holding you back from your true potential. In this powerful episode, Brendon Burchard calls out the silent trap that keeps high achievers stuck: getting too comfortable. When we settl...

Jun 19, 202518 minSeason 19Ep. 21

How to Find Peace Through Progress

Are you constantly reacting to life instead of creating it? Do you feel like you're running on a hamster wheel of tasks, always busy but never truly fulfilled? It's time for a shift! In this powerful episode, we're revealing why living without long-term goals keeps you stuck in reactivity and stress. In this powerful episode, Brendon Burchard calls out the silent trap that keeps high achievers stuck: getting too comfortable. When we settle, we stop striving. When we avoid discomfort, we disconne...

Jun 16, 202523 minSeason 19Ep. 20

Comfort Is Killing Your Purpose

Are you feeling stuck, uninspired, or like you're just going through the motions? It's time to yank yourself out of that comfort zone! We're diving deep into why comfort leads to misalignment and, more importantly, how you can reclaim your focus and motive. In this powerful episode, Brendon Burchard calls out the silent trap that keeps high achievers stuck: getting too comfortable. When we settle, we stop striving. When we avoid discomfort, we disconnect from alignment, service, and true fulfill...

Jun 12, 202517 minSeason 19Ep. 19

The Power of Never Giving Up

If you feel like giving up because the journey is hard, remember: you’re not stuck—you’re being shaped. In this empowering episode, Brendon Burchard shares how the power of never giving up isn't just about grit—it's about having clear aim, the resolve to evolve, and the mental toughness to honor the struggle. When things go sideways, most people quit. But those who win in life are the ones who shift, pivot, adapt—and still press on. You’ll discover: Why Strong resolve + clear outcomes are the fo...

Jun 09, 202518 minSeason 19Ep. 18

You Can’t Level Up Because You Keep Doing This

If you feel like you’re working hard but still not breaking through to the next level, you’re probably stuck in a cycle you don’t even realize you’re in. In this powerful episode, Brendon Burchard dives into how to stay calm amid chaos—not by chance, but by conscious choice and trained habit. You’ll learn why calm isn’t something that just happens—it’s a skill you build, especially when life tests you most. Brendon unpacks how your upbringing and social conditioning shape your response to stress...

Jun 05, 202526 minSeason 19Ep. 17

How to Stay Calm Amid Chaos

When everything feels like it’s falling apart around you, how do you stay grounded, focused, and calm? In this powerful episode, Brendon Burchard dives into how to stay calm amid chaos—not by chance, but by conscious choice and trained habit. You’ll learn why calm isn’t something that just happens—it’s a skill you build, especially when life tests you most. Brendon unpacks how your upbringing and social conditioning shape your response to stress, and how to rewire those patterns so you can face ...

Jun 02, 202521 minSeason 19Ep. 16

The Thought Pattern That’s Secretly Killing Your Momentum

If you keep telling yourself you're not good enough, not ready, or not capable—your momentum will stall before it ever truly begins. In this energizing episode, Brendon Burchard reveals the hidden cost of always being “on” and why never pausing can actually diminish your creativity, joy, and performance. You’ll learn why releasing tension, letting go of mental baggage, and taking time to reflect aren’t luxuries—they’re essential habits for high achievers. Brendon also walks you through how takin...

May 29, 202513 minSeason 19Ep. 18

Success Comes to Those Who Show Up

If you're waiting to feel “ready” before you take action, you're already holding yourself back from success. In this energizing episode, Brendon Burchard reveals the hidden cost of always being “on” and why never pausing can actually diminish your creativity, joy, and performance. You’ll learn why releasing tension, letting go of mental baggage, and taking time to reflect aren’t luxuries—they’re essential habits for high achievers. Brendon also walks you through how taking strategic breaks isn’t...

May 26, 202518 minSeason 19Ep. 17

The Hidden Cost of Never Taking a Break

If you feel burned out, distracted, or like you're constantly running on empty, it might not be a motivation problem—it might be that you’ve forgotten how to take a real break. In this energizing episode, Brendon Burchard reveals the hidden cost of always being “on” and why never pausing can actually diminish your creativity, joy, and performance. You’ll learn why releasing tension, letting go of mental baggage, and taking time to reflect aren’t luxuries—they’re essential habits for high achieve...

May 22, 202515 minSeason 19Ep. 16

How to Manage Times of Uncertainty

If life feels chaotic and you're tired of feeling off-track, it’s not just the uncertainty—it’s the lack of intentionality that's stealing your momentum. In this powerful episode, Brendon Burchard shares how to navigate turbulent times with clarity, courage, and self-leadership. You'll learn why randomness in your thoughts, habits, and decisions is not just ineffective—it’s actually rude to your goals, your relationships, and your future. Brendon dives deep into the mindset and strategies high p...

May 19, 202523 minSeason 19Ep. 15

This Is Why You’re Stuck… And Don’t Even Know It

If you’ve been feeling stuck in life but can’t quite figure out why, it’s likely because you’ve been surviving on detachment instead of presence—and it’s draining your hope without you even realizing it. In this powerful episode, Brendon Burchard helps you uncover the hidden reasons you feel stuck, unmotivated, or numb, even when you think you’ve been doing the work. If past pain has kept you in protection mode, it’s time to break free and learn how to reconnect with the present, reignite your i...

May 15, 202515 minSeason 19Ep. 14

5 Must-Do Habits for Personal Growth

If you feel like you’ve been stuck in the same place for too long, it’s probably because your daily habits aren’t aligned with the person you’re trying to become. In this powerful episode, Brendon Burchard dives deep into the life-altering truth that your choices shape your destiny — and those choices stem directly from how aware you are of yourself, your patterns, and your values. You'll learn how to harness the power of self-awareness to make better decisions, understand the consequences of yo...

May 12, 202531 minSeason 19Ep. 13

Your Life Will Change the Day You Master This

If you keep wondering why your life isn’t changing, it’s likely because you haven’t mastered the one skill that transforms everything: self-awareness. In this powerful episode, Brendon Burchard dives deep into the life-altering truth that your choices shape your destiny — and those choices stem directly from how aware you are of yourself, your patterns, and your values. You'll learn how to harness the power of self-awareness to make better decisions, understand the consequences of your actions b...

May 08, 202517 minSeason 19Ep. 12

How Appreciation Creates Joy

If you’ve been feeling disconnected, overwhelmed, or just not as happy as you used to be, the fastest path back to joy might be simpler than you think — it starts with appreciation. In this heart-opening episode, Brendon Burchard reveals how intentional appreciation can immediately shift your energy, deepen your relationships, and bring more lightness and joy into your daily life. From sending heartfelt notes to those you love, to reclaiming perspective when life gets hectic, Brendon dives into ...

May 05, 202523 minSeason 19Ep. 11

What Successful People Do When Things Go Sideways

When life throws a curveball and everything feels uncertain, the difference between success and stagnation comes down to how you respond. In this powerful episode, Brendon Burchard breaks down what successful people actually do when things go sideways — and how you can adopt the same mindset to keep moving forward. You'll learn why clinging to certainty can secretly kill your growth, and how embracing exploration, curiosity, and adaptation is the true path to momentum. Brendon also shares how to...

May 01, 202520 minSeason 19Ep. 10

How to Find Peace & Purpose

If you’ve been feeling restless, disconnected, or unsure about your next steps, it’s time to rediscover the peace and purpose that will reignite your life. In this empowering episode, Brendon Burchard reveals how true peace and lasting purpose are not just stumbled upon — they are built intentionally through clarity, connection, and commitment. You’ll learn why your purpose often stems from deepening your social relationships, mastering your passions, and choosing to serve others with excellence...

Apr 28, 202528 minSeason 19Ep. 9

Before You Quit…Do This First

If you’re feeling overwhelmed and ready to walk away from something important, it might not be time to quit—it might be time to optimize. In this empowering episode, Brendon Burchard shares a crucial mindset shift for anyone on the verge of giving up. Whether it’s your job, your goals, or a relationship, you’ll learn why competing interests are normal—and how the language you use (like “quitting” or “done”) might be what’s actually holding you back. Brendon dives into how high performers think a...

Apr 24, 202514 minSeason 19Ep. 8

How to Turn Mistakes Into Momentum

If you keep beating yourself up over mistakes, you're not just slowing your progress—you’re stealing your own momentum and joy. In this energizing episode, Brendon Burchard shares how to transform mistakes into fuel for your next big move. You'll discover why mistakes are never the end—they're opportunities to learn, pivot, and rise stronger than before. Brendon walks you through a powerful mindset shift: instead of letting mistakes trap you in regret, you’ll learn to quickly realign with your h...

Apr 21, 202523 minSeason 19Ep. 7

Comfort Is Killing Your Greatness (Here's the Wake-Up Call)

If you’ve been feeling stuck, uninspired, or too comfortable, it’s a sign you’re ready to demand more from yourself and build the extraordinary life you deserve. In this powerful episode, Brendon Burchard dives deep into the truth about comfort—it’s not about staying still, it’s about finding conviction again. You’ll learn how real comfort comes from having a sense of purpose, setting new challenges that pull you forward, and reigniting your drive for greatness. Brendon covers: Why true comfort ...

Apr 17, 202511 minSeason 19Ep. 6

How to Turn Stress Into Your Breakthrough with Jeff Krasno

If stress has been weighing you down, what if it’s actually the signal that you’re on the edge of your next breakthrough? In this empowering episode, Brendon Burchard sits down with Jeff Krasno to explore how stress isn’t just something to manage—it’s something to transform. You’ll discover how your most difficult moments can lead to your greatest growth, why finding balance is essential for personal regulation, and how embracing change gives you true agency over your life. Jeff shares insights ...

Apr 16, 20251 hrSeason 19Ep. 5

How to Sustain Hope & Motivation

If you’ve been feeling low on hope or motivation lately, it’s not because you’re broken—it’s because you’ve lost connection to your daily practices that generate power. In this energizing episode, Brendon Burchard breaks down the real habits that help you sustain motivation and hope, even during difficult seasons. You’ll learn why momentum is the ultimate cure for despair, how your environment and peer group shape your energy, and the surprising way a simple gratitude journaling habit can rewire...

Apr 16, 202529 minSeason 19Ep. 4

You’re Not Lost. You Just Stopped Pushing

If you feel lost, unmotivated, or like you’ve fallen off track, the real issue might not be confusion—it might be that you’ve simply stopped pushing. In this powerful episode, Brendon Burchard shares how reclaiming your sense of direction starts with reigniting your meaningful pursuits. When you don’t have something you’re working toward that lights you up, no strategy or support system will make the difference. You’ll learn why a lack of progress isn’t a sign that you’re broken—it’s a sign that...

Apr 10, 202517 minSeason 19Ep. 3

How to Avoid Negativity in Your Life

Do you ever feel like the world is just overwhelmingly negative—and it’s dragging down your mindset and motivation? It’s time to break free from that cycle and reclaim your optimism, focus, and power. In this empowering episode, Brendon Burchard shares how high performers protect their peace and progress by actively avoiding the traps of negativity. You’ll learn how to stop generalizing that “everyone’s a hater” or “the world is just a mess,” and instead, adopt a more productive, solution-orient...

Apr 07, 202530 minSeason 19Ep. 2

"I Don't Have Time" Is the Lie You've Been Telling Yourself

Are you constantly saying, “I don’t have time,” but still finding yourself lost in distractions? The truth is, time isn’t what’s holding you back—lack of clarity and focus is. In this episode, Brendon Burchard breaks down how the more you give in to distractions, the more trapped you feel in life. You’ll discover how to earn your freedom by prioritizing the right things first—work, goals, and growth—so you can truly enjoy your downtime without guilt or frustration. You’ll learn: Why most people ...

Apr 03, 202516 minSeason 19Ep. 1

Keep Your Dreams Alive: How to Reinvent, Believe, and Break Through

Have you ever felt like your dreams are slipping away, like you’ve lost the fire that once fueled you? Too often, people disconnect from their ambitions, settling for less than they deserve—simply because they stop believing in what’s possible. In this episode, Brendon Burchard gives you the mindset and strategies to reignite your passion, reinvent yourself, and break through the barriers holding you back. You’ll learn: How to keep your dreams alive even when life gets tough or discouraging. The...

Mar 31, 202526 minSeason 18Ep. 99

Will You Be Proud of Yourself in 5 Years?

Are the choices you’re making today leading you toward a future you’ll be proud of? Too many people put off their growth, happiness, and self-respect, thinking they’ll get serious “someday.” But your future self is shaped by what you do right now. In this episode, Brendon Burchard challenges you to stop holding your self-respect hostage to a future date and instead start making decisions today that align with your highest potential. How to let your future self guide your present choices so you c...

Mar 27, 202515 minSeason 18Ep. 98

Focus on Excellence, NOT Comparison

Are you measuring your worth by comparison—or by your own pursuit of excellence? In a world where social media bombards you with other people’s highlight reels, it’s easy to feel like you’re falling behind. But real success isn’t about comparison—it’s about focusing on YOUR best, your ambitions, and your unique path to excellence. In this episode, Brendon Burchard breaks down how to let go of judgment, stop seeking external validation, and channel your energy into meaningful growth. You’ll learn...

Mar 24, 202531 minSeason 18Ep. 97

If You Struggle With Discipline, Listen To This

Struggling to stay disciplined? If you constantly start strong but lose momentum, it’s time to shift your approach. Discipline isn’t about willpower—it’s about understanding your commitments, recognizing the payoffs of your choices, and holding yourself accountable. In this episode, Brendon Burchard breaks down the real reasons why people struggle with discipline and how to build lasting habits that keep you on track. You’ll learn: How to take full responsibility for your commitments so you stop...

Mar 20, 202515 minSeason 18Ep. 96

How to Handle Uncertainty & Transition in Life

Feeling lost in times of change? Uncertainty and life transitions can make you doubt yourself, your goals, and even your path forward—but they don’t have to. In this episode, Brendon Burchard shares powerful strategies to help you navigate uncertainty with confidence, stay resilient in the face of change, and keep moving toward your dreams, no matter what life throws your way. In this episode, you’ll learn: How to Stay Grounded During Uncertain Times – Practical mindset shifts to help you feel m...

Mar 17, 202539 minSeason 18Ep. 95
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