If you're looking to manifest your biggest goals and dreams in life, it's inevitable that you'll need a helping hand from others along the way. In this episode, get perspective on how to deploy teams to help you achieve your personal dreams and professional goals. “We are social animals and we are driven and motivated to show up for other people. When you have a group of people who you want to show up for, and they show up for you as well, you experience a whole different experience of the dream...
Feb 22, 2023•10 min•Season 16Ep. 23
Do you have big dreams in your business and personal life but feel like the path forward isn't so clear? Having clear objects, manageable tasks, and a distinct timeline dictating how long it will take you to reach your benchmarks is crucial if you are ever going to successfully accomplish your goals. “When you are building out your major moves in your business it is absolutely critical that you figure out what type of training you or your team will need along the path. You must always be involve...
Feb 20, 2023•1 hr 17 min•Season 16Ep. 22
We all strive to give equal time and energy to every person and project in our lives, but how about the time and energy it takes for how you want to feel each day? In this episode, learn how to create the best habits for your ideal quality of energy around you on an ongoing basis. Let's help you create a plan now to ensure that you'll always feel the way you want to feel on an ongoing basis. “The power plant generates the energy so I have to also generate the energy I need. You have to take resp...
Feb 17, 2023•1 hr 8 min•Season 16Ep. 21
Building trust can be an incredibly daunting and vulnerable thing to take on. Whether it's with a loved one, a career opportunity, or an interaction with a stranger, we all need to work on building trust on a daily basis in order to sustain it long-term. This deep trust cultivates meaningful, lasting relationships that can help you reach that next level of success and vibrancy in all areas of your life. On your journey toward building more trust, consider this: “Repair and re-calibration in rela...
Feb 15, 2023•49 min•Season 16Ep. 20
Do you often feel stuck in a particular chapter in your life and that it feels nearly impossible to take time, strategize, and build a long-term game plan for you life and career? In this episode, Brendon gives thoughtful insight and tips for the coming year, and what you can do to re-frame your experiences and work diligently toward building long-term success in your career. On your path to building your dream life, consider this: “The people who lack the ability to grab ahold of their impulses...
Feb 13, 2023•1 hr 27 min•Season 16Ep. 19
At one point or another we all can feel stuck or like we're not making progress. In this episode, listen to wise words that will help you go from stagnant to striving. “Confidence requires positive clarity, not negative self-defeating clarity. If you believe the wrong thing about yourself, that is going to hurt you.” If you'd like to be fueled by purpose and direction, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read ...
Feb 10, 2023•58 min•Season 16Ep. 18
We all have dreams and goals, but how many of us work hard on things that don't matter, whilst leaving your dream on the back burner? In this episode, discover how to align your actions with your dream, so you can turn that dream into a reality. “Your next level isn’t just being more productive, it’s being effective at the right things that support the dream. That’s what I mean by alignment.” If you'd like the majority of your actions to bring you closer to your vision, this episode is for you! ...
Feb 08, 2023•13 min•Season 16Ep. 17
When it comes to building your dream, you definitely need a team! In this episode, discover how to build and develop an incredible team that will support you in achieving your vision with ease and grace. “Your week should be comprised as much of supporting or cheering on your team as your individual tasks. That’s how we know you’re going to achieve an extraordinary quality of life.” If you're on the path to building an a-team, this episode is for you! 1. Get the GrowthDay app for all your person...
Feb 06, 2023•1 hr 43 min•Season 16Ep. 16
Most of what we do in life relates to our happiness in one way or another. In this episode, get inspired by different approaches you can use to create true, long-lasting happiness. “One of the best drivers of growth isn’t your job, isn’t your goals, it’s your friendship circle.” If you'd like to be proactive about your inner happiness, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performa...
Feb 03, 2023•57 min•Season 16Ep. 15
In today's special episode, Brendon Burchard interviews Jay Shetty on his new book, 8 Rules of Love. “One thing I’ve found is that relationships don’t end because love ends. They end because patience ends, they end because kindness ends, and they end because understanding ends.” - Jay Shetty If you'd like to learn more about the revelatory guide to every stage of romance, this episode is for you! @JayShetty, #1 New York Times bestselling author, award-winning podcast host of On Purpose and Chief...
Jan 31, 2023•1 hr 10 min•Season 16Ep. 14
Have you ever known in the back of your mind that you should be putting more emphasis on your health and productivity, but for some reason, they get put on the back burner? In this episode, get re-motivated to put two of the most important things first, your health and most important goals. “Too many great people failed to reach their full potential because they got discouraged and they didn’t show up the next day. Part of achieving double is decreasing the frequency in which discouragement kill...
Jan 30, 2023•1 hr 17 min•Season 16Ep. 13
It's not uncommon for high performers to strive toward a better life. In this episode, discover powerful decisions you can make to create positive change in your life. "If you want to appreciate your life, it’s not just about your gratitude journal at the end of the day. Real reverence for life shows up in your time management. How are you really using your days on this earth?” If you'd like to make big decisions to improve your life, this episode is for you! 1. Get the GrowthDay app for all you...
Jan 27, 2023•57 min•Season 16Ep. 12
Have you ever resented yourself, despised something you did, or felt shame in any way? In this episode, discover how to deal with self-hate, so you can approach it with a healthy manner, and get back to feeling a sense of self-respect. “A lot of self-hate happens because we know we should be moving and going...and what’s most important, is to get going. You gain self-respect as you gain momentum. You start to care for yourself and for your results again when you’re getting feedback on how it’s g...
Jan 25, 2023•31 min•Season 16Ep. 11
Would you like to reach your hopes and dreams faster? In this episode, explore strategies to achieve what matters most so you can enjoy the best of what life has to offer. “Most people’s confidence is based on an unconscious level of evaluation of themselves in the current moment instead of thinking of it as a skill or knowing it exists because of will.” If you'd like to expedite your success and reach your biggest goals faster, this episode is for you! 1. Get the GrowthDay app for all your pers...
Jan 23, 2023•1 hr 36 min•Season 16Ep. 10
Often when we think of wellness, we think of health...but there's more to it than that. In this episode, discover how to set up your life with wellness routines to support a life filled with meaning and fulfillment. “The secret to my wellness routine is meaningful days and pursuits. Wellness to me cannot exist separate than meaning and fulfillment.” If you'd like your days to be filled with true vitality and meaning, this episode is for you! 1. Get the GrowthDay app for all your personal develop...
Jan 20, 2023•1 hr 2 min•Season 16Ep. 9
Whether your business is doing well financially, or you're going through tough times, its critical to put the systems, people and strategies in place for your business to last and thrive in the long haul. In this episode, learn a framework to secure the longevity of your business, so you can continue to grow and serve. "As a leader you have to be very thoughtful about process and what everyone in your company is doing. I don’t pretend to be a master of this, but what I’ve learned is that if ther...
Jan 18, 2023•32 min•Season 16Ep. 8
It can be stressful and painful when you're in a funk, and nothing seems to be going right. So how do you pull yourself out from that rut? In this episode, receive wisdom on how to come back from tough times and reach your true potential “My calendar is a reflection of my character, my calendar is a reflection of my contributions, and it is my friend. That calendar weaponizes my contributions to the world. Look on your calendar and see that what you are doing is not calendaring…you are character...
Jan 16, 2023•1 hr 38 min•Season 16Ep. 7
In life, one thing we all deal with is challenges and adversity. In this episode, discover how to embrace and overcome tough times with confidence and grace. “In tough times you’ve got to have confidence that you’re going to deal with this, that it’s going to go okay, that you’ll turn it around, or that you’ll confidently deal with it in a way in which you’re okay with it.” If you'd like to turn hard times into victories, this episode is for you! 1. Get the GrowthDay app for all your personal de...
Jan 13, 2023•57 min•Season 16Ep. 6
Even though we know how precious life is, we still deal with stress, challenges, and even boredom. In this episode, recharge yourself so that you can feel the day with depth and passion. “You have to condition yourself to feel the day. This means you have to notice moments, appreciate them, have gratitude for them, recognize beauty, and recognize things around you that draw inspiration and aspiration.” If you'd like to feel life with depth, connection, and meaning, this episode is for you! 1. Ge...
Jan 11, 2023•9 min•Season 16Ep. 5
As we navigate through life, one of the most beneficial things we can own is a full range of emotional skills, strategies, and tools. In this episode, gain more emotional skills so that you can improve and even master your emotional intelligence. “I believe motivation is one of the most important things we have to master in our entire emotional toolkit. If you can emotionally feel motivated every day, then almost everything else can fall in line.” If you'd like have an effective emotional toolki...
Jan 09, 2023•1 hr 2 min•Season 16Ep. 4
Going through a breakup can be one of the most heartbreaking experiences. In this episode, uncover 4 big ideas that can help you accept, process and move on. “If you’ve gone through a breakup recently, then today is the day to ask yourself who you want to be now, separate from that relationship. What does the 'ideal me' look like?” If you'd like to extract powerful lessons from your breakup so you can move on and move up, this episode is for you! 1. Get the GrowthDay app for all your personal de...
Jan 06, 2023•1 hr 5 min•Season 16Ep. 3
With so much negativity and uncertainty going on in the world, it's easy to forget your own worth. In this episode, remind yourself of the value of one of the most important people in your life; you! “When you learn to show up and to serve and to do it free whether or not the world gives you the outcome you expected then you start to find more enjoyment in life. When you have more enjoyment in life you start to feel like it matters.” If you'd like to be reminded of your self-worth, this episode ...
Jan 04, 2023•11 min•Season 16Ep. 2
Happy New Year! In this episode, start the new year off right by cultivating closer, stronger, more meaningful relationships. “I believe the greatest thing we can do is to really focus on improving our relationships, more than anything else in our lives. If you asked me for one lever to improve your life outside of your health I would tell you to focus on improving your relationships.” If you'd like to level up your relationships, this episode is for you! 1. Get the GrowthDay app for all your pe...
Jan 02, 2023•1 hr 6 min•Season 16Ep. 1
In order to be great at just about anything, we need to develop discipline. In this episode, listen to Brendon and Jamie Kern Lima discuss the 3 principles you must master if you're taking your dreams and goals seriously. “No discipline happens on a consistent basis unless you have social connection. All of the research shows the most productive, focused, and fulfilled people have attached their work to social connection.” If you'd like next-level discipline to create those life-changing breakth...
Dec 30, 2022•1 hr 5 min•Season 15Ep. 35
We all want to feel good. In this episode, discover the power of using encouragement to make others and yourself feel more connected and fulfilled. “Be a force of encouragement in the world, not antagonism, then you’ll start to recognize the goodness of the world and feel good, because that is your deep human and spiritual nature. Your role is to be a person of connection with others and that draws from love not from hate.” If you'd like to feel the day in a deeper and more meaningful way, this ...
Dec 28, 2022•11 min•Season 15Ep. 34
Some decisions we make change the trajectory of our lives. Whether it be deciding to move to a new town, attend a specific college, take a job or go on that date, many decisions affect our lives. In this episode, learn how to make better decisions with a 7 step framework that will help you understand others, overcome difficulties and make decisions that positively impact our lives. “Part of critical thinking is having the recognition that when you are emotionally hooked, you notice it, and then ...
Dec 26, 2022•1 hr 18 min•Season 15Ep. 34
Would you like to improve the quality of your relationships? In this episode, discover three key factors that are essential for building a healthy and fulfilling connection. “I think enthusiasm is the master of all emotions…even more than love. I think the energy behind things is enthusiasm.” If you'd like to create a strong foundation for a lasting bond, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling...
Dec 23, 2022•1 hr 8 min•Season 15Ep. 33
When it comes to happiness and overall well-being, it’s critical that we act in alignment with our values. In this episode, explore the importance of self-compassion and how to cultivate a healthy relationship with yourself. “When you win and have a success in life, you have to learn to integrate that into your identity. You have to see in your identity and your esteem that you have achieved that. Otherwise, you’ll never feel like you can achieve anything.” If you’d like to learn how to see your...
Dec 21, 2022•11 min•Season 15Ep. 32
In order to lower stress and live happier lives, one of the key things we can learn is how to have more harmonious relationships. In this episode, discover how to improve your communication skills for increasing happiness. "People try all the time to change their environment and relationships, but if they don't change their communication skills, then nothing really changes." If you'd like to enhance communication and overall well-being, this episode is for you!" 1. Get the GrowthDay app for all ...
Dec 19, 2022•1 hr 6 min•Season 15Ep. 31
It can be challenging to set boundaries with the people in your life...but how often do we focus on the boundaries we set with ourselves? In this episode, learn how to establish healthy habits of self respect and self-responsibility, which ultimately lead to self-love. “The most important boundaries you’re ever going to set in your life are with yourself and what is acceptable with who you are. A boundary between the good self and the not so good self.” If you'd like a crash course on building s...
Dec 16, 2022•1 hr 5 min•Season 15Ep. 30
