We all have to make tough decisions from time to time. In this episode, learn how to make these challenging choices from a place of empowerment. “The first decision dilemma is individual versus community. That’s a hard decision because you have to decide which one right now deserves the highest level of prioritization.” If you'd like to be prepared with the tools you need to make tough decisions, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: ht...
Dec 14, 2022•10 min•Season 15Ep. 29
During this time of year, most of us begin to think about the new year and set ambitious goals. In this episode, gain the habits needed to follow through on those goals so you can have a prosperous year. “I want you to increase your ambition because with ambition we have greater desire and greater motivation. When we have ambition that excites us, that energizes us, and gets us up for the day we're more likely to grow.” If you'd like to develop better growth habits, this episode is for you! 1. G...
Dec 12, 2022•57 min•Season 15Ep. 28
Nobody wants to deal with hardships, but at one point or another, we all must face them. In this episode, discover ways to endure challenging times so that you can emerge on the other side having grown as a person. “We are way more capable of being centered than when we don’t anticipate. I’m not saying there won’t be shock, heart ache, fear, or regret but what I’m suggesting to you now is to find peace with the inevitable. If we can find peace with the inevitable in advance, we are more able to ...
Dec 09, 2022•42 min•Season 15Ep. 27
Fear can get in our way in many ways, but often we're not even aware of it. In this episode, identify 4 types of fear and how to remove them from your life. “Rejection is inevitable, judgement is inevitable, but what’s more important is that I’m not going to be driven by fear of other peoples thinking, I’m going to be driven by the ambition of who I want to become. When you switch into that mode, now courage, intention, and character shows up.” If you'd like to overcome fear, and become the most...
Dec 07, 2022•16 min•Season 15Ep. 26
We all want to feel good, but how do we handle the times that are tough? In this episode, prepare for moving through challenging times by utilizing powerful perspective and strategies. “The secret to coping and enduring and building a great life is learning to understand, be aware of, accept, and navigate unpleasant emotions. The secret to enjoying life is largely rooted in how you manage and navigate unpleasant emotions.” If you'd like to overcome challenging times with grace, this episode is f...
Dec 05, 2022•59 min•Season 15Ep. 25
One of the most precious and rewarding parts about life are our closest relationships. In this episode, learn new ways to create remarkable relationships that last. “One of the best drivers of growth isn’t your job and it isn’t your goals…it’s your friendship circle. When your friendship circles make you a better person in the world you become a better person at work, at home, and your sense of life lifts.” If you'd like more meaningful relationships, this episode is for you! 1. Get the GrowthDa...
Dec 02, 2022•1 hr 18 min•Season 15Ep. 24
In order to level up in life, often we need to learn new skills...but often when learning something new, we don't have a system set up to get the most out of learning. In this episode, find your learning model so that you can stop learning randomly and start learning with intention. “When are you going to learn, apply, or practice that thing you’ve been meaning to work on? Schedule it out. You need to schedule your learning just like you schedule your work.” If you'd like an organized way to lea...
Nov 30, 2022•8 min•Season 15Ep. 23
Stress is no fun, but when a stressful situation arises and we overcome it gracefully, it feels good! In this episode, prepare yourself for challenging times so that when they do arise, you're prepared and empowered to overcome them. “These are difficult times…and in the most difficult of times it’s even more important to work on your personal development, because otherwise you’ll find yourself sad and unmotivated all of the time.” If you'd like to have the tools to overcome change, this episode...
Nov 28, 2022•1 hr 2 min•Season 15Ep. 22
It's common that high performers set a goal, and then feel that they will only be happy after they achieve it. In this episode, learn ways to become more present in the moment, so that you enjoy each moment on the journey, whether big or small. “What our families, friends, and partners want from us is not more presents, but they need and want more of our presence.” If you'd like to enjoy more moments in your day, this episode is for you! 1. Get the GrowthDay app for all your personal development...
Nov 25, 2022•1 hr 1 min•Season 15Ep. 21
Do you want to further your career, improve an area of your life, or learn a new skill? In this episode, listen to strategies to learn faster by befriending the masters and asking tons of questions. “If you want to learn better you need to mentor others, teach others, coach others, influence, and inspire others. Those who teach what they are learning rapidly accelerate their performance.” If you'd like to speed up the process from new skill to mastery, this episode is for you! 1. Get the GrowthD...
Nov 23, 2022•11 min•Season 15Ep. 20
When we think of personal development, we often think of self improvement. That said, personal development is also about discovering how we can best serve and support those who need our help most. In this episode, discover how you can incorporate civil leadership into your life, and become truly aware of your surroundings and how you can serve at your highest potential. “The first step of change is awareness. The hard part is step 2: accepting what you’re aware of. That’s the the harder part.” I...
Nov 21, 2022•2 hr 13 min•Season 15Ep. 19
It's easy to be strong when all is going well, but as soon as things become chaotic or stressful, that's when your true strength is tested. In this episode, work on your personal growth to prepare for chaos, stress and challenges. “Every word has a tone to it. The tone that we are setting in reply to chaos either furthers the chaos or it levels it. The more of us who chose to be caring, kind, thoughtful, and compassionate, the more we will judiciously take action in a thoughtful way. That is the...
Nov 18, 2022•1 hr 14 min•Season 15Ep. 18
Whether taking on a new instrument, craft, hobby or professional skill, it can be challenging to learn all of the nuances and reach mastery. In this episode, discover the best way to learn anything, so you can quickly and effectively master every aspect of it. “If you want to accelerate your learning you need to focus on your goals, deadlines, and deliverables. I know that’s so basic and personal development 101, but the problem is that most people haven’t applied this to learning.” If you'd lik...
Nov 16, 2022•10 min•Season 15Ep. 17
As motivated as we may be, there are times when we get 'lost in the weeds' and lose our direction. In this episode, learn three key ways to increase the amount of clarity you have in regards to your goals, dreams and future. “You are going to design visualization of the future into every single day. I don’t care if it’s next week, if it’s a big thing or a small thing, we’ve got to find those things to feel excited about.” If you'd like to gain greater clarity of your future, this episode is for ...
Nov 14, 2022•1 hr 9 min•Season 15Ep. 16
Have you ever seen someone who's confidence radiated throughout the room, and you wondered how you could cultivate that for yourself? In this episode, discover powerful things high performers do to increase their confidence and presence. “I think the confidence that matters the most is the confidence in ones belief in their ability to figure things out. That’s what I believe confidence to be. There’s a lot things I don’t know but if I believe in my ability to figure things out, then I have confi...
Nov 11, 2022•1 hr 4 min•Season 15Ep. 15
We all know that great habits equate to great results, which ultimately equate to a great life. One of the best ways to stick to great habits is to measure them. In this episode, develop a system to score your habits so that you can stay on track to a life filled with powerful habits. “If you want long term success, well-being, and positive relationships, the thing that matters more than anything else is your habits not your personality.” If you'd like to develop your system for habit scoring, t...
Nov 09, 2022•8 min•Season 15Ep. 14
Have you ever gotten excited about something, and then all of a sudden lost interest? In this episode, discover how to regain your motivation so that you can take action and enjoy the process. “When you wake up each day and recognize that it’s an opportunity to live, and you adopt the role model mindset, it sets the frame to show up as your best self. It sets the frame to recognize that you have an opportunity to serve. It sets the frame to realize that other people are looking at you for servic...
Nov 08, 2022•1 hr 23 min•Season 15Ep. 13
Whether it be with family, friends, teammates or strangers, handling conflict with everyone's best interest in mind takes true skill. In this episode, learn 3 key pillars to handling challenging interactions like a pro. “Conflict and crisis aren’t going away, building relationships are never easy, and so we have to ask the tough questions of how we are to better ourselves while knowing these problems will always continue. We need to think about how we manage our internal state so that we can be ...
Nov 04, 2022•44 min•Season 15Ep. 12
Sometimes it's best to cut ties with a project, dream or relationship, while other times a breakthrough is right around the corner and quitting is the last thing you should do. In this episode, discover how to discern whether to quit or continue, so that you can activate resilience when it's the right thing to do. “I’m okay with anyone quitting anything, I just don’t like it when they quit it too soon. The tough decisions in our life is when something is both right and wrong for us to quit and w...
Nov 02, 2022•15 min•Season 15Ep. 11
We all deal with challenging moments in life, but those of us that have more resilience are the ones who continue to life in flow, alignment and joy. In this episode, discover how to build mental resilience so that you can thrive while you strive. "If you show up each day and live in reaction, you'll feel terrible. Be a person who has intention on how you want to experience life." If you'd like to develop next-level mental resilience, this episode is for you! 1. Get the GrowthDay app for all you...
Oct 31, 2022•1 hr 7 min•Season 15Ep. 10
From time to time, everyone experiences challenges with friends, family and team. In this episode, discover how to build emotional intelligence so you can control your internal emotions as well as communicate with grace and clarity. “If you want to be awesome in life, care for others, and set the tone and the energy of your culture then you need emotional intelligence. Emotional intelligence isn’t just about how you feel, it’s about tapping into a deeper understanding of what’s happening in your...
Oct 28, 2022•1 hr 1 min•Season 15Ep. 9
Perseverance is often a key to success... but sometimes, it's important to quit the wrong thing so you can clear out space for the right thing. In this episode, discover how to know when to quit and when to persevere. “In every relationship, business, or entrepreneurial endeavor, there’s going to be times when things feel bad. However, the strategic mind has to think of how to honor the struggle, turn discouragement into curiosity, and bring joy into the situation even amidst the hardship.” If y...
Oct 26, 2022•9 min•Season 15Ep. 8
BIG ANNOUNCEMENT! We just released the GrowthDay Podcast Network! Go to GrowthDay.com/Podcasts to see all of the podcasts in our network! Here are the podcasts on our network: • Motivation with Brendon Burchard • Earn Your Happy with Lori Harder • Straight Up with Trent Shelton • BossBabe Podcast with Natalie Ellis and Danielle Canty • Women of Impact with Lisa Bilyeu • Marketing with Brendon Burchard 1. Get free ticket to Influencer Summit: https://influencersummit.com 2. Add my to your contact...
Oct 25, 2022•49 min•Season 15Ep. 7
Wouldn't it be cool if you could predict your own future? Well, now you can! In this episode, discover how you can empower yourself to control your circumstances by the actions you take today. "I'm going to predict my future based on how I am going to show up today. If I show up strong, confident, disciplined and focused, there will be more positive outcomes than if I did otherwise." If you'd like to feel more empowered and in control, this episode is for you! 1. Get the GrowthDay app for all yo...
Oct 24, 2022•1 hr 12 min•Season 15Ep. 6
Even as motivated strivers, we can get caught in self-doubt and judgment of others. In this episode, workout to motivational music and discover ways to transmute doubt and judgment into self-confidence and unity. “Most people struggle in their life because when they hear doubt, they stop. When successful people hear doubt, they realize it's just a signal to learn. As soon as doubt becomes a signal in your head, 'Oh, I'm doubting myself! What do I need to learn right now?' you win.” If you'd like...
Oct 23, 2022•10 min•Season 15Ep. 5
Whether you're the leader of a large organization, a small company, or the head of your household, we can all benefit from leadership skills and a strong vision. In this episode, learn how to craft, own, and share your vision so that those around you support you in reaching your big goals. “Today is a good day to look at the vision you have for your life and ask if it matches what your reality is today. If it doesn’t, then now you’re faced with the fun part, which is making hard decisions.” If y...
Oct 21, 2022•50 min•Season 15Ep. 4
If you're wanting to increase your income at work or in your business, you need to exceed expectations and add new value. In this episode, discover the value of going the extra mile. “There’s no traffic beyond the extra mile. There’s less competition, and you can go faster. Go the extra mile and you’ll have freedom because you’re not clogged up with everyone else.” If you'd like to progress in your life and career, this episode is for you! 1. Get the GrowthDay app for all your personal developme...
Oct 19, 2022•10 min•Season 15Ep. 3
We all aspire to achieve great things, but often we forget to allow others to help us on our journey. In this episode, discover how to sharpen your networking skills to put your dreams into hyper speed. "A lot of you are lone wolves. A lot of you are hard workers. The more you work alone without tapping into a network that can help accelerate your career, the longer it will take." If you'd like to become a networking machine, this episode is for you! 1. Get the GrowthDay app for all your persona...
Oct 17, 2022•1 hr 30 min•Season 15Ep. 2
Brendon unveils his new podcast show, Motivation with Brendon Burchard, and vision for the future. 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram....
Oct 17, 2022•23 min•Season 15Ep. 1
Building wealth is not only a way to thrive individually but is also a great way to support the people and causes you believe in. In this episode, discover the habits we know that can increase your wealth over time, and the actions you may want to take to improve this area of your life. “Be yourself. To me, the freedom of being myself is the definition of wealth. You can give me all of the money in the world, but if I have to be somebody else, then that is failure to me. To me, wealth has a lot ...
Oct 14, 2022•1 hr 5 min•Season 14Ep. 61
