The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021. 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!
Dec 31, 2021•32 min•Season 12Ep. 103
The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021. 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!
Dec 31, 2021•34 min•Season 12Ep. 98
The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021. 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!
Dec 31, 2021•20 min•Season 12Ep. 101
The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021. 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!
Dec 31, 2021•17 min•Season 12Ep. 100
The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021. 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!
Dec 31, 2021•29 min•Season 12Ep. 102
The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021. 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!
Dec 31, 2021•25 min•Season 12Ep. 104
The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021. 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!
Dec 31, 2021•23 min•Season 12Ep. 105
The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021. Recommendations: 1-Get GrowthDay for all your personal development: www.growthday.com 2-Read my bestselling book, High Performance Habits: www.amzn.to/2vhf82C 3-Get the High Performance System: www.growthday.com/hps-v4 4-Instagram: www.instagram.com/brendonburchard 5-Text me: 1-503-212-6125
Dec 31, 2021•26 min•Season 12Ep. 99
The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021. 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!
Dec 31, 2021•25 min•Season 12Ep. 97
The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021. 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!
Dec 31, 2021•17 min•Season 12Ep. 106
Have you ever felt unfulfilled and went looking for solutions outside of yourself to feel better? In this episode, discover how to actively participate in your happiness, using the power of presence. “It takes active participation on your part to feel present. You’re not just going to show up one day and feel fulfilled. You have to fill the day with those senses of gratitude, meaning, and connection on a consistent basis.” If you'd like to feel more fulfillment in your day-to-day life, this epis...
Dec 29, 2021•12 min•Season 12Ep. 96
Have you ever spent the entire day working on aimless tasks when you had a meaningful project you could have been focused on? In this episode, work out to motivational music and discover how to condition your mind and habits to work on the projects that matter most. “What I desperately want you to do is stop multitasking and doing the busy work that doesn't matter. Find the activity that you find to be compelling, engaging, and fulfilling, and do that!” If you'd like to improve your habits and e...
Dec 27, 2021•4 min•Season 12Ep. 95
Few things are more important to our happiness than having meaningful, empowering relationships. In this episode, discover key strategies to level up your connection with those you love most. “The best thing I think we can do in our relationships is to practice positive projection. Just assume that the other person is there with you, for you, and in love with you.” If you'd like to cultivate extraordinary relationships, this episode is for you! 1. Get the GrowthDay app for all your personal deve...
Dec 24, 2021•17 min•Season 12Ep. 94
We all want to have a meaningful life. But in order to create that meaning, we must have a vision for our lives. In this episode, discover how to develop a destiny mindset so you can live well and thrive. “A destiny mindset means that you see your life as consequential. You sense that there’s a future space for you in which you get to have a meaningful life.” If you'd like to adopt a mindset that will bring you closer to your best life, this episode is for you! 1. Get the GrowthDay app for all y...
Dec 22, 2021•17 min•Season 12Ep. 93
Have you ever lost your temper, only to later regret it? In this episode, work out to motivational music and discover how to deal with challenges with grace, so you can avoid losing your cool. "Every great spiritual leader in history had a calmness when the drama was around. They didn't jump to anger, instead, they often asked questions." If you'd like better tools to overcome challenges, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://gr...
Dec 20, 2021•4 min•Season 12Ep. 92
Talking about finances can be an extremely stressful subject matter for a lot of us, but it doesn’t always have to be that way. In this episode, gain insight into strategies to build wealth and ways to improve your relationship with money in order to improve the quality of your life and the lives of those around you. On your path to gaining wealth, consider this: “If your only expectation with your finances is to hope you have 500 dollars in your bank account by the end of the month you’re never...
Dec 17, 2021•20 min•Season 12Ep. 90
One of the top factors of being a high performer is the ability to be fully aware of what you need to improve on, but equally as important is the ability to identify your successes and feel them each day. In this episode, discover habits to integrate your wins into your daily life to feel more empowered and energized to continue seeking your dreams. On your path to integrating your wins along the way, consider this: “If we want meaning and fulfillment to happen in our lives, when meaningful thin...
Dec 15, 2021•14 min•Season 12Ep. 89
We all feel sad from time to time. In this episode, workout to motivational music and discover how to overcome the dark days so you can bounce back feeling empowered and motivated. On your path to bringing back joy, consider this: “I'm okay with losing a day to sadness. I don't want to lose a week or a month to sadness - that's unhealthy. But I can lose a day. I can call in and say 'I don't feel good today. I don't feel like it today.' There's nothing wrong with that.” If you'd like better tools...
Dec 13, 2021•4 min•Season 12Ep. 88
The constant struggle of trying to find solutions to problems, interacting with difficult people, and working on challenging life events can sometimes leave us feeling exhausted and with a lost sense of faith in humanity. In this episode, listen to Brendon as he helps guide you towards finding joy again in your life by opening up to others and eliciting trust in those around you. On your path towards building trust in others again, consider this: “If you are drowning in pools of pessimism about ...
Dec 10, 2021•15 min•Season 12Ep. 87
Being able to maintain a positive outlook on life is something we all seek to achieve, but the biggest component to having it is being able to manifest it amid the chaos and then to sustain it. In this episode, learn ways to improve your mindset even in your hardest moments, so you can bring the joy to each day. On your path to higher quality days, consider this: “The more often that we capture moments that we can cherish the more life becomes more meaningful, but absent of that self-reflection ...
Dec 08, 2021•18 min•Season 12Ep. 86
Have you ever wanted to get in better shape or achieve a goal, but for some reason you weren't taking the actions necessary to accomplish it? In this episode, workout to motivational music and discover how to get up and take action, so you can own your dreams and make them your reality. There's a difference between 'Wouldn't that be nice?' and 'I own this dream. It is in my legs, it is in my body. I feel it, I sense it, that's mine. Let's go!” If you'd like to accomplish more of what matters, th...
Dec 06, 2021•5 min•Season 12Ep. 85
Most of us believe that our reality is something thrust upon us that we have no control over. There may be some truth to that, but the reality is you have more power and influence over your current reality than you think. In this episode, learn ways to use your mind to improve your day, shape your desired reality, so you can bring the joy to each day. On your path to a positive reality, consider this: “Your reality is not fixed, you can change your perception of your reality any time you choose ...
Dec 03, 2021•15 min•Season 12Ep. 84
As difficult as it may be, we all have to accept that change is essential to achieving our biggest dreams and desires. In this episode, learn how consistent slow steps towards improvement can be the golden key to keeping your momentum continuous towards positive change. On your path towards positive action, consider this: “Huge dramatic shifts don’t always need to happen for change to occur. What most people need in order to change is awareness, acceptance, and accountability. After that, all yo...
Dec 01, 2021•13 min•Season 12Ep. 83
If we want less hate and more love in the world, it is imperative that we reduce the amount of negative judgment we have for others. In this episode, workout to motivational music and listen to wisdom about judging less, so you can feel better and make the world a more accepting place. “We've got to get really aware about the judgments we've made about others. We even judge a haircut, if someone is funny or not... It's automatic. So the better you get at slowing down the automatic nature of judg...
Nov 29, 2021•5 min•Season 12Ep. 83
Starting a dream can be a daunting task that makes us second guess our abilities and avoid change, but that change is essential to our growth and development if we want to succeed in our goals. In today's episode, get 3 solid takeaways to start your dream as you hear Brendon speak about overcoming fear, and taking that first step. “Starting anything is rooted in change. First and foremost you must realize that you’re responding to starting a dream the same way you respond to any type of change.”...
Nov 26, 2021•14 min•Season 12Ep. 81
Often times we can feel overwhelmed and blame our lack of success on a multitude of reasons. However, real high performers know how to take responsibility for their actions, own up to what they have control over, and steer their life in a direction of success. In this episode, learn the steps you must take in order to navigate towards success in your life. On your path to taking responsibility for your future success, consider this: “Personal accountability means that you’re going own your reali...
Nov 24, 2021•13 min•Season 12Ep. 80
Have you ever felt like you were more motivated in the past than you are now? In this episode, workout to motivational music as you discover how to get that spark back. On your path to more motivation, consider this: “Instead of lying awake worrying about what's going to happen tomorrow, lay awake visualizing your ideal future” If you'd like to remotivate yourself and make big strides in life, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https...
Nov 22, 2021•6 min•Season 12Ep. 80
How do you know when you're burnt out, in a bad place, or going through difficult times? And once you're aware of it, how do you recover from it? In this episode, learn how to identify when you or a loved one is in a bad place so you can take the necessary actions to reverse it effectively. On your path to dealing with difficult times, consider this: “Perspective means that you understand that there are other people out in the world who can help you when you’re having a hard time in addition to ...
Nov 19, 2021•17 min•Season 12Ep. 79
We often don’t realize how hard we are on ourselves and how much of an impact that can cause on our dreams, relationships, and goals. In this episode, get actionable takeaways that will help you dive deep into self-care, self-acceptance, and internal peace to create more vibrancy, joy, and positive results in your life. This week's episode is a reminder of just how much you deserve self-acceptance! On your path toward self-acceptance, consider this: “Our self-acceptance is revitalized when we co...
Nov 17, 2021•17 min•Season 12Ep. 78
Have you ever woken up in the morning, dreading the tasks ahead in your day? In this episode, discover how to turn dread into excitement with a simple tactic of visualization. “Just as you might meditate daily, visualize something you are excited about, thrilled about, something that you can't wait to happen.” If you'd like to become more excited about your day, and your future, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place: h...
Nov 15, 2021•3 min•Season 12Ep. 77
