In this episode Chris interviews Stevie on her journey from growing up on a cattle farm in Washington to rebelling, doing major drugs to now having worked through her trauma of her childhood, being able to guide others and make lasting change in lives. She tells us the moment and the reason she changed the path she was on and how she did it. Stay till the end and I will tell you what her true internal WHY is and what the impact of finding it caused instantly. Get your pen and paper because this ...
Nov 09, 2021•45 min•Season 3Ep. 78
In this episode Chris interviews Jasmine on her journey from passionate teacher to business owner. She opens up about the journey, the ups and downs, the WHY and what she finds where and are the key changers to make it all flow as smooth as possible. She advises the top 3 things she uses daily to prevent burnout. It wont be what you expect so be ready. She tells you exactly what her WHY is and how important it is now that we have really got to the depth of it for her. Her keys to happiness are s...
Nov 04, 2021•46 min•Season 3Ep. 77
In this episode Chris interviews Natasha about what she has identified in the men she was working with a common tread. She recognised some key strategies and wrote a book to help guide men through these challenges. This episode she gives us the top 5 tips she believes make the biggest impact. If you are feeling burnt out or want to just have a change in life this is the episode for you. Get your pen and paper because this episode is a wealth of tools, strategies and knowledge so enjoy. To learn ...
Oct 30, 2021•44 min•Season 3Ep. 76
In this episode Chris interviews Angel and they really dig into how you find your true meaning in life. They discuss the importance of finding this meaning and how it prevents and helps you overcome the nightmare of extreme burnout. Angel talks to us about his keys to success and keys to taking the step to outsourcing from day one. If you are feeling burnt out or want to just have a change in life this is the episode for you. Get your pen and paper because this episode is a wealth of tools, stra...
Oct 21, 2021•46 min•Season 3Ep. 75
In this episode Chris interviews Rupert and they talk about identifying burnout in yourself, how really getting to know yourself is important and how to do work through and identify it all. Rupert gives us some key tips to starting an Amazon online business and how he helps others create a very successful online business. Very excitedly we identify Ruperts WHY and link it to his WHAT in the interview. Don’t miss it. Get your pen and paper because this episode is a wealth of tools, strategies and...
Oct 14, 2021•48 min•Season 3Ep. 74
In this episode Chris interviews Anthony and the talk everything from Burnout to Leadership and how to be a great person within. From what is mental strength to the specific steps to build it from within and from others. This episode is a wealth of tools, strategies and knowledge so get your note pad or listening ears and enjoy. To learn more about or contact Anthony Taylor: Website: https://threefifty9.com Linkedin: https://www.linkedin.com/in/anthonytaylor-mentalfitness/ If you are wanting to ...
Oct 06, 2021•46 min•Season 3Ep. 73
In this episode Chris interviews Mitchell about how physical pain creates a mental burnout. Most importantly we talk about how the Yass method is applied to heal physical injuries. He tells us how he diagnoses and gets to the core problem causing the physical pain or continues repeats of injuries. To learn more about or contact Mitchell Yass and the Yass Method: Website: https://livewithoutpains.com If you are wanting to perform and create next level success through directed coaching to fight an...
Sep 30, 2021•38 min•Season 3Ep. 72
In this episode Chris interviews Tom about his experience with burnout and how it was identified by his daughter. Tom shows us how being a great leader is not just for others but also for ourselves. When applied to ourselves we reduce the chance or effects of burnout. To learn more about or contact Tom Kereszti: Website: https://www.leadershipdisciples.com Linkedin: www.linkedin.com/kereszti If you are wanting to perform and create next level success through directed coaching to fight and counte...
Sep 23, 2021•52 min•Season 3Ep. 71
In this episode Chris interviews Gavin about his past and his insights into being the director of one of the top Financial Advise businesses in New Zealand. From doing psychology at university to financial advisor and on to directing 60 plus employees. He tells us about what it takes, the stress of it and how he does it all and still has a life with his family and kids. Gavin is not just a hard worker but also works hard at making sure those around him grow and succeed. Catch what he says now. T...
Aug 19, 2021•1 hr 2 min•Season 3Ep. 70
In this episode Chris interviews David about his 20 years as a Police Officer and how when he knew it was time to leave it was. He walks us through the struggles and joys he had. David also takes us through what he believes all officers can do to stay at the top of their game and stay loving the job for 20 plus years.. David has tons of knowledge and experience he shares not just around law enforcement but also for civilians alike. Catch what he says now. To learn more about or contact David Ber...
Aug 12, 2021•54 min•Season 3Ep. 69
In this episode Chris interviews Daniel about how he uses creating spectacular art to recreate and work through experiences that contribute to his PTSD. He is famously know for his recreations of first responder experiences in his own art. In this episode we talk what he has experienced, what he is doing to work through it all and how creating these images helps him regain control of the emotions and gives it that little less power over him. We also talk about what he has experienced and how ask...
Aug 03, 2021•51 min•Season 3Ep. 68
In this episode Chris interviews Natalie about her experience with burnout in one of the hardest times of her life. Her mother who was also her best friend going through cancer treatment. This turns into extreme burnout for both. But out of the darkness sparks a movement, #nothingbutlovenotes . Natalie walks us through how it came about and most importantly the impact is had on her life and those of thousands of Veterans, Law Enforcement, all First Responders and members of public. It also lead ...
Jul 22, 2021•47 min•Season 3Ep. 67
In this episode Chris interviews Bonnie Hu a successful business owner of Index Studio in Auckland New Zealand. She talks about her experience with burnout and how she has worked through it and identified stages of it in all different areas of her life. She walks us through how she keeps not just herself but also her team from burning out and always improving and having fun. Catch what she says now. To reach out to Bonnie find her contacts here: Website: https://www.indexstudio.co.nz/ Linkedin: ...
Jul 15, 2021•46 min•Season 3Ep. 66
In this episode Chris interviews Chris Hoyer a 20 year Phoenix Police Officer who retired after 20 year. We discuss Chris’ journey with burnout and what caused it. We also talk about how he recognised it and how he came out of it even stronger. Chris also talks about being in multiple gun fits and having to be in 4 shooting to save his or others’ lives. He tells us what goes through your mind in these and situations and real life experience. Most importantly he talks about survivors guilt and wa...
Jul 08, 2021•1 hr 11 min•Season 3Ep. 65
In this episode Chris interviews Janet Wiszowaty a 40-year veteran of the Royal Canadian Mounted Police where she worked as an emergency police dispatcher. She suffered from PTSD and now coaches and guides those that have worked through their PTSD to help them to continue to thrive. Janet and Chris talk all about Janet’s PTSD, how it got identified and the specific tools she learned from working with a Phycologist. Chris and Janet then continue to talk about what you need to do after the initial...
Jul 02, 2021•54 min•Season 3Ep. 64
In this episode Chris interviews Michael Gier on his documentary called Wounded Heroes on the topic of PTSD and how prescription drugs is not the only answer.. Chris and Michael discuss the documentary and how impactful it is for those that feel there are no option, but also talk about the journey Michael has had and his top advice. This episode and even better this documentary are not to be missed. You will learn so much from both and the documentary had me at tiers and with goose bumps from ho...
Jun 24, 2021•34 min•Season 3Ep. 63
In this episode Chris interviews Paul Taylor, a previous British Royal Navy Aircrew Officer and now a career resilience and performance educator and public educator. Paul walks us through his exact teachings he gives to high level ceo’s and has statistic data from working with military groups recently. This episode is very informational and Paul gives us all the science behind it. Listen now to find it all out. To learn more about Paul visit: https://www.mindbodybrain.com.au/ Podcast: The MindBo...
Jun 03, 2021•52 min•Season 3Ep. 62
In this episode chris gets real with you and tells you about having a slight draining/burning out situation when starting a new job and studying. Chris walks you through how he caught himself in just a day and the exact process and tools he uses to shift it and change it quickly. These same tools can be used if you are feeling burnt out now or they can be used now to prevent yourself from burning out.
May 20, 2021•10 min•Season 3Ep. 61
In this episode Chris interviews Maria Marcanoa Tells us how 10 years ago she got so burned out she tool 6 months off from being a high level Orlando Event Manager to not helping other corporates not burnout. Maria talks to us about the exact things which caused her to burn out but more importantly the specific tools she teaches to help others that are in the same boat she was and how to shift before you crash. Truly a special episode not to be missed. Listen now to find it all out. To reach out...
May 11, 2021•55 min•Season 60Ep. 3
In this episode Chris interviews Tony Pollard a desert storm military veteran, a past teacher and now a public speaker and author. Tony tells us the exact thing he teaches audiences all around the USA on how to stay passionate in what you do. If you have ever lost your passion in what you do because you feel there is not progression in your role then listen up as Tony and I talk all about it. After becoming so burnt out Tony made one little mistake from it and lost his role as a principle he beg...
May 06, 2021•44 min•Season 59Ep. 3
In this episode Chris interviews Brandon White an entrepreneur who literally is the essence of the word entrepreneur. He has started or worked on multiple business’ and knows what It takes to build multi 7 figure business’ from the ground up. He also knows the toll they can take on you. He talks to us about some of these experiences especially an experience where he became so burnt out he didn’t leave the couch for 10 plus weeks. He tells us what he learned through hi many years of business and ...
May 04, 2021•55 min•Season 3Ep. 58
In this episode Chris interviews Kristin Ostrander an entrepreneur running multiple business’ from eBay and amazon ecommerce earning 7 figures to adding mommyincome.com to help mothers create more freedom through starting their own ecommerce business while being a mother. Kristin talks to us about her ups and down over the past 18 years of owning her own business and the tolls and learnings from it. Being a business owner isn’t easy and you must look after you so she share what she does and its ...
Apr 29, 2021•39 min•Season 57Ep. 3
In this episode Chris interviews Jane Tarrant a Breath and Awareness coach who walks us through why breath work is so important and what it changes in your world. Doing these little changes has changed not just Jane but many of her clients lives to better themselves and she talks about how and what to do to apply it to preventing and overcoming burnout. To reach out to Jane find her email and social accounts here: www.linkbreathing.co.uk Social: @linkbreathing If you are wanting to perform and c...
Apr 28, 2021•58 min•Season 3Ep. 56
In this episode Chris interviews Toni Turner Owner and entrepreneur of two business’. One 7 figure Glass and Aluminium business in Perth where she and her husband burned out doing over 180 hours per week which lead her to start her second business having a Virtual assistant agency. Want to know what it takes to going from over 100 hours a week burning out building a new business to now just 10 hours all while tripling the income you take out of it. This is the episode for you. Toni tells us what...
Apr 22, 2021•49 min•Season 3Ep. 55
In this episode Chris interviews Ben Passman who tells us about his experience with burnout, what you can do to prevent yourself from burning out in your current career or when looking for your next job.. We talk about what he finds are the key things when looking for a new job, how to find enjoyment back in what you currently do and many other little nuggets. To reach out to Ben find him on Linkden: https://www.linkedin.com/in/benpassman/ If you are wanting to perform and create next level succ...
Apr 15, 2021•53 min•Season 3Ep. 54
In this episode Chris interviews Gail Swift who went from Burnt Out top Sales Manager to helping you find what you’re meant to do with your life. Gail and Chris talk about all the ups and down and how it does not need to be as difficult as we all make it. We talk about what each of us did to really pull ourselves out of the depth of the darkness but more importantly how to find what you are truly meant to be doing with your life. She describes how some of the most important time to find this is ...
Apr 13, 2021•39 min•Season 3Ep. 52
In this episode Chris is talking to his top achieving clients in the group Police Mind and Fitness Master Group about how you can even burnout from the gym if used incorrectly. Remember if you find this episode useful share and like it to someone who needs to hear the episode. If you would like more info or assistance email us at fighttheburnoutpodcast@gmail.com Enjoy and focus on your outcome
Apr 08, 2021•4 min•Season 3Ep. 52
In this episode Chris interviews Michelle Mack about how she has guided not just herself but also College athletes through preventing and overcoming burning out especially during the first year of the Covid-19 Pandemic. Michelle talks to us about the exact things she does but even better the exact things and process she takes her students through to ensure they have the best future whether as or not as an athlete. She gives us were it all comes from and how she ended up doing what she does. It w...
Apr 06, 2021•38 min•Season 3Ep. 51
In this episode Chris gives a great free offer while he tells you all about how to us and embrace your crappiest of days! He tells you how as a VIP Protection Officer being the body guard to some of the most important people in the country they ran by these tools and did these specific tools to make sure VIP’s were always protected. If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com ...
Apr 01, 2021•11 min•Season 3Ep. 50
In this episode Chris interviews Kim Dickinson about how she burned out so bad she left her career did something completely different before returning to becoming a director of care or nurse’s. Kim talks to us about top tools for nurses and the like and how to stay alive after a year of living in lockdown in a pandemic. She is a true author of her own life and abundance and loves to put people first. This caused massive burnout and forced her to rethink and look at how she does life. She now buy...
Mar 30, 2021•43 min•Season 3Ep. 49
