Episode 95 - Basic Science every parent needs to know to support their child to self-regulate
Episode description
Episode 95 - Basic Science every parent needs to know to support their child to self-regulate
What we are chatting about:
The science behind:
Social coherence / incoherence
The difference between co-regulation vs. self-regulation
The 2 important ways in which it impacts our parenting.
Receive a practical on the go technique you can use to
- Self regulate & Neutralize emotional reactions in the moment
- Reduce the impact of stress
- Plug energy drains
Guidance on how to add this practical technique to your daily routines.
Join The Conscious Mom Collective for Full Access to this episode.
As well as weekly Q&A
Group coaching 2x / month.
And more
Thank you for listening and continuing to elevate your consciousness and bring more love, joy, passion, freedom, abundance & happiness into your life.
Send me a DM on IG to inquire about private coaching.
You can find France on: Instagram & Tiktok @france_karianne
Or https://the-connect-parent-child-classroom.teachable.com
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