E008: My Arriving Home Routine: Easy Routines for Moms with ADHD for Calm Evenings and Smooth Mornings - podcast episode cover

E008: My Arriving Home Routine: Easy Routines for Moms with ADHD for Calm Evenings and Smooth Mornings

Apr 18, 20197 minEp. 8
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Episode description

Today I'm explaining what I do when I walk in the door after a long day. Before the chaos begins, I take a few minutes to sort the clutter of backpacks, diaper bags, lunch boxes, and work bags, and prepare for the next day. This gives me less to do before bed, and keeps the to do list short in the mornings.

Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.
E008: My Arriving Home Routine: Easy Routines for Moms with ADHD for Calm Evenings and Smooth Mornings | Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD podcast - Listen or read transcript on Metacast