130. GABRIELLE BOLIN on Divorce & Other Major Life Changes
Episode description
Welcome back! Today we are joined by strength & conditioning coach (and returning guest), Gabrielle Bolin. When Gab last joined us in 2021 for Episode 49, her life was in a much different place. Today, she opens up about everything that has changed for her in the past year and a half.
what we talk about:
- why she decided to pursue a different type of fitness career
- what she loves about strength & conditioning vs. group fitness
- the elements of group fitness that she was no longer connecting with
- how large life changes tend to happen in waves
- how leaning into the change helped her find the path she truly wanted to be on
- realizing she was not happy in life or in her marriage
- what led her to finally admit to her husband that she wasn't happy (& everything that happened after that)
- staying in a relationship simply because you're afraid of what might come next
- ending a marriage when there is no one big issue
- learning to love being alone
& more!
You can find Gab on Instagram at @gab.bolin and head to @thefortnyc to learn more about working out with her.
what we're loving this week:
Carleigh: watching former guest Morgan Raphael on Amazon Prime's Cosmic Love (listen to our episode with Morgan here)
Mia: Fortuna Skin products
As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode!
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Sakara Life - use code XOBALANCED for 20% off meal programs and clean boutique items
Nuzest Protein Powder - Code MOSTLYBALANCED