Welcome back! Today we're joined by Lara Mahler, NYC-based wedding planner and founder of The Privilege Is Mine. Lara shares her journey from dance teacher to wedding planner and then we dive into common wedding planning stressors and how to stay calm during the process. Laura offers tips on setting boundaries with family, deciding on wedding priorities, and incorporating personal touches. We also chat about current wedding trends, bridesmaid dilemmas, and the significance of a shared vision bet...
Jun 30, 2025•37 min
Welcome back! In today’s solo episode, Carleigh vents about her recent eyebrow disaster, shares about one of the best instant-results facials she recently had in NYC, and a first date suggestion she’s rethinking. We then dive into listener questions about: How to tell if someone is genuine on early dates What to do when you’re constantly messaging but there’s no date planned How should you feel 14 months into a relationship? Signs a relationship isn’t right even if nothing is “wrong” Is a relati...
Jun 23, 2025•45 min
Welcome back! In today's solo episode, we're chatting about what to do when someone who ghosted you comes back, how to end a situationship once and for all, feeling like "too much," navigating wedding party invitations from distant friends, and more. As always, find me on Instagram @mostlydating and @mostlydatingpodcast and on TikTok @mostlydating . And if you're enjoying the pod, please leave a rating & review! Links I m...
Jun 16, 2025•47 min
Welcome back! Today we're joined by returning guest, Amy Nobile Messing, a holistic dating coach with a shocking success rate. Amy shares her journey from a successful career in PR and writing to becoming a holistic dating coach after her own life-changing experiences with divorce and dating in New York City. We delve into Amy's unique approach that combines practical dating advice with intuitive guidance and energy work. Amy discusses the importance of knowing your core values, emotional readin...
Jun 09, 2025•49 min
Welcome back! Today we're joined by sexologist, relationship scientist, and head of relationship research at Arya , Nicholas Velotta . what we talk about: why (and how) every couple should use Arya the 4 sexual personas and how to learn which one you are misaligned sex drives in relationships the problem with the 5 love languages the orgasm gap how to feel more sexy and confident why we crave the early days of a relationship why long term relationships can start to feel boring (and how to fix i...
Jun 02, 2025•57 min
Welcome back! Today we're joined by Carrie Berk, author and creator, to discuss her latest book, Mindfire: Diary of an Anxious Twentysomething . If you're a Gen-Z or Millennial and you've ever struggled with anxiety, OCD, or another mental health obstacle, this one is for you. Find Carrie on Instagram @carrieberkk and TikTok @carrieberkk and check out her first book, My Real-Life Rom Com . As always, find me on Instagram @mostlydating...
May 26, 2025•40 min
Welcome back! Today we're joined by Monica Danus , who is opening up about her whirlwind experience on Love Is Blind Season 8 (+ the aftermath that's unfolded since it aired). what we talk about: Monica's break from dating before going on the show Her experience in the pods (including her other connections we didn't see on-screen) Red flags she sees more clearly now + how it felt watching the show back Opening up about past trauma in a new relationship **TW: nonconsensual sex** Finding out ...
May 19, 2025•49 min
Welcome back! In today's episode, Carleigh is back with the new segments. We're chatting about conversations to have before getting engaged, advice for bringing up difficult conversations, dating hard truths, & more. As always, find me on Instagram @mostlydating . And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it here...
May 12, 2025•48 min
Welcome back! Today we're doing things a little differently. In this solo episode, Carleigh introduces six new segments: "what should I say?" where a listener asks what to say to their partner, friend, family member, coworker, etc. in a certain situation. "keep going or call it?" where a listener describes their scenario and ask whether they should stay in a relationship/go on another date/continue a friendship/etc. "expanders" dating/relationship success stories to help be each other's expander...
May 05, 2025•42 min
Welcome back! Today's episode is all about *boundaries*: how to set boundaries in early dating, what boundaries you should set for a relationship that lasts, signs you need to set better boundaries, and what to do when someone isn't respecting your boundaries. We also chat about green flags in an argument with your significant other and we answer a wide range of listener questions about dating and relationships. As always, find me on Instagram @mostlydati...
Apr 28, 2025•49 min
Welcome back! In today’s solo episode I talk about not feeling seen, heard, or understood in your relationship, how to get back to your authentic self, and what to do when you feel like you're constantly putting on an act in relationships, friendships, etc. We also talk about things you should know before defining the relationship, advice for meeting the family, and more, As always, find me on Instagram @mostlydating . And if you're ...
Apr 21, 2025•48 min
Welcome back! In today’s solo episode I talk about timelines for breakups, how to know when you're ready to get back out there, and what to do when you don't feel ready at all. I also discuss ways to get to know someone better without just asking questions and more types of dates you should always go on before defining the relationship, and answer listener questions on sharing a dog with your ex, going to couple's therapy, and more. As always, find me on Instagram ...
Apr 14, 2025•54 min
Welcome back! Today we're chatting with Ilana Dunn, dating coach and host of the hit podcast Seeing Other People. We chat about: How to deal with misaligned timelines in relationships What to do when you have no idea what someone is looking for in dating Conversations you should have before moving in together How to continue getting to know your partner in a long term relationship & more! As always, find me on Instagram @mostlydating...
Apr 07, 2025•51 min
Welcome back! Today we're joined by Erica Stein, health coach , wellness astrologist, and host of the Courageous Wellness Podcast. Erica breaks down all the elements of the astrological birth chart and how to use it to optimize your wellness and your relationships. Listen along as she gives Carleigh a deep dive into her own chart and learn what aspects of your chart to use for insights into your ideal partner and best relationship. Find Erica on Instagram @courageouswellness and @wellnessastrolo...
Mar 31, 2025•1 hr 9 min
Welcome back! You may remember her from her famous “my mom’s watching” line on The Bachelor Season 29. Sarafiena Watkins quickly became a fan favorite this year, and today she’s joining Carleigh to spill all the tea. we chat about: Dating in NYC & Sarafiena’s dating life before the bachelor. What led her to apply for the show (and what the process was like) Her initial impression of Grant and of the other women The friendships she formed on the show (yes, we address the drama too) The moment...
Mar 24, 2025•51 min
Welcome back! In today’s solo episode I talk about the six types of dates I think you should always go on before defining the relationship, and then dive into listener questions about who should plan early dates, why you shouldn’t try to get a lot of likes on dating apps, should a relationship feel like work? and more. As always, find me on Instagram @mostlydating . And if you're enjoying the pod, please leave a rating & review! To h...
Mar 17, 2025•49 min
Welcome back! Today we’re joined by Sabrina Zohar, dating and relationship expert and host of the Sabrina Zohar Show . what we talk about: Sabrina’s old dating patterns and relationship history that led her to becoming a coach How Sabrina met her current partner and what made it different from past dating experiences How to take accountability for your the part you play in your dating outcomes (+ how to break those patterns) Real, actionable tips for anxious daters (speaking from experience and ...
Mar 10, 2025•1 hr 1 min
Welcome back! Today we're joined by spirit channel and medical intuitive & healer, Christine Lang. what we talk about: why people are drawn to those who they think need to be “fixed” & how to decide if a relationship is worth the investment you’re putting into it. relationship issues manifesting as physical symptoms supporting a partner through shifts and life changes in a long term relationship signs someone is emotionally available why you’re not attracting the best people you could be...
Mar 03, 2025•57 min
Welcome back! Today we're joined by Michael Tennant, author, entrepreneur, and founder of Actually Curious. what we talk about: the meaning of abundance and how to create more of it what is compassion fatigue and where does it come from? how to support your partner when you feel annoyed by their venting signs your operating with a scarcity mindset in dating how gratitude plays into abundance jealousy, comparison, and other things keeping you from abundance signs you’re not actually ready for a s...
Feb 24, 2025•55 min
Welcome back! Today we’re joined by Logan Ury, behavioral scientist turned dating coach, director of relationship science at Hinge, and bestselling author of How to Not Die Alone: The Surprising Science That Will Help You Find Love . What we talk about: Logan’s experience as the dating coach on Netflix’s The Later Daters Pros and cons of dating 55+ Hinge’s latest features and how to use them to attract better matches Logan’s top tips for a great dating app profile Logan’s research on the three d...
Feb 17, 2025•43 min
Welcome back! Today we're joined by Tieghan Gerard, also known as Half Baked Harvest , content creator, recipe developer, and best-selling author of four cookbooks. What we talk about: Tieghan's career path and tangible steps for how she's built and grown Half Baked Harvest Where Tieghan gets her recipe inspiration The best meal to make for Valentine's Day (or any date night) How Tieghan quiets the internet haters Lessons she's learned from her parents' 40 year marriage Balancing career growth w...
Feb 10, 2025•41 min
Welcome back! Today we're joined by Anna Morgenstern, matchmaker and dating expert. What we talk about: How Anna became a matchmaker + real success stories The most common reason both men & women don't want to go on a second date What to do when you keep getting the "ick" on early dates How to decide if you should go on another date if you aren't really sure How to make early dates more fun & more! You can find Anna on Instagram @annamorgenstern and head to her website to make a free mat...
Feb 03, 2025•53 min
Welcome back! Today's episode is for people who are feeling frustrated and hopeless and like they'll never find their person. What we talk about: dating timelines my own dating trajectory leading up to how I met my boyfriend the importance of mindset in dating how having "expanders" can help you manifest your dream relationship real stories from listeners who met their partner later than they expected As always, find me on Instagram @mostlydating...
Jan 27, 2025•41 min
Welcome back! Today we’re joined by Marissa George, a fan-favorite cast member from Netflix’s Love Is Blind Season 7 who was recently named one of Variety’s most powerful women in reality TV. Marissa opens up about her experience on the show and how she healed from the heartbreak of her on-screen breakup. We also talk about: How Marissa decided to go on Love Is Blind & how she prepared for the show Obstacles Marissa and Ramses encountered on their journey to the alter Scenes we didn't see fr...
Jan 20, 2025•54 min
Welcome back! Today we're joined by returning guest, Kelley Knight , spiritual development teacher, founder and CEO of Modern Mystic Shop, and co-author of Spells For The Modern Mystic. In today's episode, Kelley gives tarot readings for every zodiac sign, with tangible advice for what steps to take to make 2025 your best year in dating/relationships. We wrap up the episode with listener questions (which Kelley answers using her tarot deck!), plus what the cards say is in store for Carleigh in...
Jan 13, 2025•53 min
Welcome back to Mostly Dating! what we're talking about today: the honeymoon phase (why it happens & what it means when it ends) what to do when your relationship starts to feel boring should you tell someone to kiss you on a date if you want them to? is it okay to have a defined relationship when your divorce isn't final yet? shifts in communication in the early dating stages Posts referenced in today's episode: 10 ways to bring the spark back in a relationship As always, find me on Instagr...
Jan 06, 2025•43 min
Welcome back to Mostly Dating! what we're talking about today: the difference between chemistry and compatibility how to have better conversations on dating apps (that actually lead to dates) how to talk about difficult topics in relationships (sex, money, etc.) when/how much should you tell your family about a new person you're going on dates with? real stories from people who found out their partner cheated right before the wedding how much should you tell your current partner about the divorc...
Dec 31, 2024•44 min
Welcome back to Mostly Dating (the new era of Mostly Balanced!). what we're talking about today: how to flirt my guidelines on gifting in early dating signs you're ready to meet each other's families what to do if your family doesn't want your partner to come to your holidays meeting your situationship's family how to keep the spark alive in early dating when you're apart for the holidays should you stay on the apps through the holidays/end of year or take a break until 2025? Posts I referenced:...
Dec 23, 2024•43 min
Welcome back to Mostly Dating (the new era of Mostly Balanced!). Today we’re talking about exes and the holidays. Should you reach out or are you just lonely? We’ll break down how to decide mindfully. + we answer listener questions about: Keeping your independence in a relationship Is debt a dealbreaker? How to talk about money with your partner How to tell when a relationship isn’t right How to define the relationship without asking “what are we?” Are you settling for the bare minimum in relati...
Dec 16, 2024•47 min•Season 3Ep. 222
Welcome to Mostly Dating (the new era of Mostly Balanced!). We’re kicking things off with the return of one of our OG favorite guests, Michael Tennant. Michael is a speaker, entrepreneur, and author. He’s the founder of my favorite conversation deck, Actually Curious, a card game created to build empathy, trust, and connection. What we talk about: How Michael created a movement to spread empathy What are values? & how do we know what ours are? Signs your values are on autopilot How to learn ...
Nov 11, 2024•46 min
