105. JEN LAUREN on How to Not Lose Yourself in Your Relationship
Feb 21, 2022•1 hr 3 min•Season 2Ep. 105
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Episode description
Welcome back! Today we are joined by Jen Lauren, host of Dare to Self Care podcast, chatting all about (you guessed it) self care and how to maintain a sense of self while in a long term relationship.
What else we talk about:
- how Jen started her YouTube channel and podcast
- how she found a lifestyle that would give her multiple streams of income and allow her to pursue her passions
- how she met her boyfriend in high school (and is still with him 10 years later)
- how jealousy impacted her relationship in college
- her advice for healthy communication in a long term relationship
- how a relationship can survive (& flourish) through personal development and change
- how they keep the spark alive
- why you shouldn’t lie in therapy
- moving in with your SO
- the pressure to not be “that girl” when you have a partner and your friends are single
& more!
You can find Jen on Instagram at @jen_laurenn, on YouTube, and on TikTok @jenlaurenn. Listen to her podcast anywhere you listen to podcasts and follow along on Instagram at @daretoselfcarepod.
This week's recs:
Carleigh's rec: StuffMe tortillas @stuffmefoods
Mia's rec: Laneige lip sleeping mask
As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode! !
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