Sweating the Small Stuff
— Are small irritations piling up? We'll help you find the peace.

— Are small irritations piling up? We'll help you find the peace.
Are worry and anxiety your constant companions, stealing your peace before the day even starts? We’ll help you quiet the noise and find your calm.
We’ll help you discover ways to make your marriage even better.
Are you plagued by self-doubt or feeling like you don’t measure up? We’ll help you see yourself clearly and claim the identity God gave you.
Are you struggling to hear God in the craziness of your life? We’ll help you figure out how to let his voice break through.
For Shame!--Struggling with shame or guilt? Let us help you break free and be filled with God’s love
Lean on Me — Is someone in your life going through a hard time, and you want to help but don't know how? We'll help you be there for them without burning out.
Out in the Cold — Is someone freezing you out? Let us help you melt the tension
Not-So-Perfect Parent — Do you feel like you’re falling short as a parent? We’ll help you regain your confidence.
An Awesome Sense of Entitlement — We’ll help you deal with those people who always want their way.
I Just Can’t Even… — Feeling burned out? We’ll help you bounce back.
Best of M2L - Cool It! - Tempers flaring at home, in your family life or at work? We'll show you how to stay calm and take those temperatures down by finding those grace filled solutions you are seeking.
Having a hard time connecting with your spouse? Struggling to really hear each other? Let us help you open up those lines of communication in your marriage.
The Secret Language of Kids - Mystified by meltdowns, distressed by defiance? We're going to help you crack the code and discover God's plan for raising amazing Catholic kids.
Best of M2L - With All Due Respect - Are you tired of being treated poorly by the people in your life? Let us help you reclaim your God given dignity.
Best of M2L - Breaking Free - Need to make a change in your life or relationships? Feeling stuck? We'll help you find the grace filled solutions to break free.
Hosts Dr. Greg and Lisa Popchak delve into the complexities of conflict, from daily disagreements to profound relationship struggles, through the lens of Catholic teaching. They discuss how to avoid sinful responses like sloth and wrath, instead embracing the role of a peacemaker. The episode features calls from listeners seeking advice on issues like household chore resentment, conflict with adult children over differing worldviews, and marital challenges involving narcissistic behaviors and addiction, providing practical and faith-based solutions.
Best of M2L - Family Drama - Is your nuclear or extended family life causing you to be frustrated and fed up? Let's help rewrite the script on your family drama.
Best of M2L - With All Due Respect - Are you tired of being treated poorly by the people in your life? Let's help you reclaim your God given dignity.
Fumbling Faith–Struggling in your relationship with God or the Church? Let us help.
Tired of your emotions running away with you? The Popcaks help you have a healthier emotional life.
Sorry, I’m Closed — Feeling taken advantage of? Let us help you be generous without burning out.
Be Not Afraid! — Is fear holding you back in life? We’ll help you tap into a more courageous, confident you
As You Wish — Is it love or just people-pleasing? We'll help you quit losing yourself to keep the peace and find true self-giving.
Conflicted — Does conflict make you feel cut off from your spouse or family? We’ll help you stay connected even when you’re at odds.
Parenting with Grace — Parenting is hard work — and some seasons feel impossible. We’re here to help!
Drama Class–conflict and drama and enable you to have more peace in all your relationships!
— Are you struggling to find God’s grace in the middle of life’s hardest seasons? We’ll help you discover the gifts hidden in the storm.
Are you feeling a little lost, or unsure what comes next? We'll he—lp you discover God’s plan
Unhealthy arguments heating things up? We'll help you put out the fire.